The Strong Life Project

The Strong Life Project Podcast

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Education

Latest episode

Jul 8, 2026

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Episodes

EP 2404 Are you in the circus with the other monkeys??? 11.10.2022

Don't get caught up in the drama and gossip of other peoples bullshit  https://www.thestronglifeproject.com/

EP 2403 Whatever you tell yourself is true 10.10.2022

Whatever your internal dialogue is you will live into that belief.  https://www.thestronglifeproject.com/

EP 2402 We are in a comfort crisis 09.10.2022

For 99.9996% of human history we have been uncomfortable. Comfort is killing us https://www.thestronglifeproject.com/

EP 2401 Boo's don't block dunks 07.10.2022

Criticism is the cancer to your dreams. Don't listen to the negativity. https://www.thestronglifeproject.com/

EP 2400 Difficulties reveal who you truly are 05.10.2022

When you hit hurdles in your life, it reveals who you truly are. https://www.thestronglifeproject.com/

EP 2399 You're just tired, that's all 05.10.2022

You are tired, it won't kill you, keep going.  https://www.thestronglifeproject.com/

EP 2398 I'm glad you don't understand me 03.10.2022

If people agree with most of what you're doing, you're in trouble. https://www.thestronglifeproject.com/

EP 2397 Set massive goals 03.10.2022

The larger your goals the more uncomfortable you need to be. https://www.thestronglifeproject.com/

EP 2396 Burn the boats 03.10.2022

You cannot have a fallback plan because you are setting yourself up for failure. https://www.thestronglifeproject.com/

EP 2395 Live like a savage 01.10.2022

The only way to be happy is to live uncomfortably and embrace challenges.  https://www.thestronglifeproject.com/

BONUS ORIGIN K9 INTERVIEW EPISODE 30.09.2022

This is an interview I did with my great friend Tom Brown from www.origink9.com If you want to hear two men talk about their experiences in high-tempo violent careers and how they recovered from severe mental health impacts then you might enjoy this. If you'd like to hear two fools crack jokes and laugh at how funny they think they are, you will DEFINITELY enjoy it. 

EP 2394 Be unapologetic for who you are 28.09.2022

Never change who you are to keep someone else happy  https://www.thestronglifeproject.com/

EP 2393 Now what??? 27.09.2022

What is next? Whatever happens, "Now What???" is the next question.  https://www.thestronglifeproject.com/

EP 2392 The work is never done 27.09.2022

The good news is the work never stops.  https://www.thestronglifeproject.com/  

EP 2391 Life has your back 27.09.2022

Everything happens for a reason.  https://www.thestronglifeproject.com/

EP 2390 Misery loves company 27.09.2022

People love to whinge together, thinking it is changing their lives. IT DOES NOT!!! https://www.thestronglifeproject.com/

EP 2389 You are going to fail 24.09.2022

EVERYONE fails during their life. Fail quickly and fail forward. https://www.thestronglifeproject.com/

EP 2388 Why are you negotiating with me??? 23.09.2022

If you want access to the Life Basics PDF and recommended books list, click the link below. https://www.dropbox.com/sh/kahnglrw8cla9nn/AACUc0jRHiNKg0Mr9O5tkzOXa?dl=0

EP 2387 Acknowledging there's a problem doesn't fix the problem 23.09.2022

Just because you admit there is a problem doesn't help solve that problem unless you take action. https://www.thestronglifeproject.com/

EP 2386 You find yourself on the other side of suffering 21.09.2022

When you embrace the difficulties that life throws at you, it is possible to live a great life. https://www.thestronglifeproject.com/

EP 2385 The monkeys and the ladder 20.09.2022

We have 98.8% of the same DNA as a chimpanzee. Don't be tricked into following the crowd like a monkey. https://www.thestronglifeproject.com/

EP 2384 You're not in love but in need 14.09.2022

When you NEED someone in your life, it isn't love, it is dependence.  https://www.thestronglifeproject.com/

EP 2383 Clap your friends even when they succeed before you do 14.09.2022

Support the people who succeed around you. When you're jealous, it shows you where your insecurity is. https://www.thestronglifeproject.com/

EP 2382 Wishing is futile 13.09.2022

The only way to create the life you want is to put in the work.  https://www.thestronglifeproject.com/

EP 2381 Surround yourself with like minded people 13.09.2022

If you want to try Jocko Fuel products, check out www.getsome.au and use code TSLP10 for a discount. https://www.thestronglifeproject.com/

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