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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 46 Your commitment brings your results 11.08.2016 11:39

EP 73 How do I change my behaviours? 10.08.2016 15:04

EP 72 Stop the blame game 10.08.2016 10:22

EP 71 Do you leave the door open? 10.08.2016 9:34

EP 70 Never underestimate how much people like you. 10.08.2016 11:22

EP 69 If you want to get out of the hole, stop digging. 10.08.2016 11:31

EP 68 You don't have time for games 10.08.2016 13:29

EP 67 Stress and Panic are wasted 10.08.2016 12:18

EP 66 What shouldn't i do? 10.08.2016 10:28

EP_65_If_you_are_not_growing_you_are_dying.mp3 10.08.2016 14:16

EP_64_Attention_is_like_a_drug.mp3 10.08.2016 13:23

EP_63_Always_listen_to_your_instincts_no_matter_what.mp3 10.08.2016 11:34

EP_62_Perspective_is_EVERYTHING.mp3 10.08.2016 13:06

EP 61 Always be yourself 10.08.2016 9:54

EP_60_You_are_capable_of_achieving_whatever_you_want.mp3.crdownload 10.08.2016 10:56

EP_59_Dont_let_them_win.mp3 10.08.2016 12:22

EP 58 Use your history to shape your future. 10.08.2016 13:41

EP 57 Will you do what it takes to get what you want 10.08.2016 13:02

EP 56 Old habits die hard 10.08.2016 10:28

EP 55 Do you let your fear overcome you? 10.08.2016 11:34

EP 54 Are you the most honest person you know? 10.08.2016 12:02

EP 53 Always focus on what's good in your life 10.08.2016 8:16

EP 52 You cannot help someone until they are ready 10.08.2016 9:44

EP 51 Are you reacting to the person in front of you 10.08.2016 12:55

EP 50 If you don't ask you don't get 10.08.2016 9:49

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