The Strong Life Project

The Strong Life Project Podcast

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Education

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

EP 49 Some people are horses, some are cows 10.08.2016
EP 48 Is Stress your comfort food? 10.08.2016
EP 47 Are you waiting for your fairy godmother? 10.08.2016
EP 45 Do you deal in fact or fiction? 10.08.2016
EP 44 Tell your children the truth 09.08.2016
EP 43 Always trust your instinct NO MATTER WHAT 08.08.2016
EP 42 Get out of the fish bowl 07.08.2016
EP 41 If someone is going to be miserable it may as well be someone else 06.08.2016
EP 40 The more you help others the more you help yourself 05.08.2016
EP 39 Entitlement is a Disease 04.08.2016
EP 38 When did we becomes so sensitive 03.08.2016
EP 37 You only move mountains by picking up staones 02.08.2016
EP 36 Always be true to yourself 01.08.2016
EP_35_Dont_be_afraid_to_ask_for_help.mp3 31.07.2016
EP_34_Surround_yourself_with_like_minded_people.mp3 30.07.2016
EP_33_Always_be_who_YOU_want_to_be.mp3 29.07.2016
EP_32_Who_are_you_trying_to_Impress.mp3 28.07.2016
EP_31_Perfection_vs_Excellence.mp3 27.07.2016
EP_30_YOU_decide_when_youre_happy.mp3 26.07.2016
EP_29_Focus_on_what_you_want.mp3 25.07.2016
Ep_28_Sometimes_you_just_need_to_get_shit_done.mp3 24.07.2016
EP_27_You_cant_pour_from_an_empty_cup_.mp3 23.07.2016
EP_26_Do_you_have_the_Persistence_to_get_the_results_you_want.mp3 22.07.2016
EP_25_Do_small_things_consistently_for_great_SUCCESS.mp3 21.07.2016
EP_24_Do_you_avoid_conflict.mp3 20.07.2016

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