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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 98 People remember how you made them feel 11.09.2016 12:30

EP 97 Do you always want to fix things? 11.09.2016 12:21

EP 96 Do you take yourself seriously? 11.09.2016 12:06

EP 95 Recognise where you're starting from 11.09.2016 11:59

EP 94 Know your WHY & your WHAT becomes easier 11.09.2016 13:11

EP 93 Never ask permission to be who you are 03.09.2016 12:25

EP 92 Go where they celebrate you NOT where they tolerate you 03.09.2016 12:14

EP 91 Just because you used to, doesn't mean you have to 03.09.2016 14:17

EP 90 Effort trumps Adversity 03.09.2016 12:13

EP 89 Sometimes it is Tough 03.09.2016 14:08

EP 88 Let your kids play the game 03.09.2016 14:15

EP 87 Prevention beats Intervention 03.09.2016 13:35

EP 86 They don't care what you know until they know you care 03.09.2016 11:42

EP 85 Don't let good stop your great 03.09.2016 11:33

EP 84 Your kids model your behaviour 24.08.2016 15:02

EP 83 Your shit attitude reflects on YOU 24.08.2016 14:30

EP 82 Slow and steady wins the race 24.08.2016 12:46

EP 81 There is light at the end of the tunnel 24.08.2016 15:00

EP 80 Motivation comes from darkness 24.08.2016 12:38

EP 79 Do you live your Facebook life? 19.08.2016 10:56

EP 78 What do you do with your time 19.08.2016 12:20

EP 77 Always follow your dreams 19.08.2016 12:03

EP 76 Be true to yourself 19.08.2016 12:34

EP 75 People are here for a season or a reason 19.08.2016 13:50

EP 74 Are you staying fresh? 19.08.2016 14:41

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