The Strong Life Project

The Strong Life Project Podcast

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Education

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

EP 297 It WILL take time but it WILL happen 11.04.2017
Ep 295 Talk to people in a retirement home 09.04.2017
Ep 296 Are you willing to be vunerable 09.04.2017
EP 294 Real confidence embraces humility 06.04.2017
EP 293 Dont settle for good 06.04.2017
EP 292 The alpha male leads the Wolf Pack 05.04.2017
EP 291 Will you stand up and be counted 05.04.2017
EP 290 Catch yourself when complaining 03.04.2017
EP 289 Accept it, change it or leave it 03.04.2017
EP 288 No one KNOWS what they're doing 01.04.2017
EP 287 Excuses are the tools of the incompetent 01.04.2017
EP 286 Don't be Bullied 30.03.2017
EP 285 You don't choose your family but you do choose your outcome 29.03.2017
EP 284 Your reverse sensors go off early for a reason 27.03.2017
EP 283 The only people who listen to your excuses are other losers 27.03.2017
EP 282 Sharpen your axe for the first 2 hours 26.03.2017
EP 281 Will you step up it it's necessary 26.03.2017
EP 280 Hero's & Coward's feel the same. Only their actions differ 25.03.2017
EP 279 Hard Decisions = Easy Life. Easy Decisions = Hard Life 23.03.2017
EP 278 WE STAND WITH LONDON 22.03.2017
EP 277 Great leaders, lead from the front 20.03.2017
EP 276 Mean & Angry people are really unhappy inside 20.03.2017
EP 275 Your nerves tell you where your comfort zone ends 17.03.2017
EP 274 Persistence brings results 17.03.2017
EP 273 Take the oxygen out of your excuses 17.03.2017

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