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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Education

Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

EP 321 Is your life ALL special effects & no plot 03.05.2017
EP 320 Honor Police & Military for their service 03.05.2017
EP 319 Why are we so over-pleasing 03.05.2017
The Squad Room Podcast Interview about PTSD, depression, suicide & the road back 03.05.2017
EP 317 Your life is like a bicycle 28.04.2017
EP 318 who puts pressure on you ??? 28.04.2017
EP 316 You cant change other people 28.04.2017
EP 315 You will piss some people off 28.04.2017
EP 314 Negativity & drama only hurts 25.04.2017
EP 313 Go out & scare your parents 25.04.2017
EP 312 Don't be paralysed by the doubters 25.04.2017
EP 311 If you want someone to change your life, look in the mirror 25.04.2017
EP 310 Who do you talk to? 21.04.2017
EP 309 People will accept who you say you are 21.04.2017
EP 308 If you don't know any better, you don't expect any better 21.04.2017
EP 307 Your story has huge power over your life 17.04.2017
EP 306 Confidence takes practice like any other skill 17.04.2017
EP 305 Success isnt achieved on the well worn path 17.04.2017
EP 304 You have to grow for your life to grow 17.04.2017
EP 303 Why aren't you getting what you want??? 16.04.2017
EP 302 Don't mistake the grass for the lion 15.04.2017
EP 301 You are who you hang around 15.04.2017
EP 300 What will you say standing at their funeral??? 15.04.2017
EP 299 Time to think about plan B 15.04.2017
EP 298 Do your assets own you??? 11.04.2017

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