The Strong Life Project

The Strong Life Project Podcast

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Education

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

EP 272 Do you let other people influence your experience??? 17.03.2017
EP 271 Stop whinging and focus on a SOLUTION 15.03.2017
EP 270 You dont have to get ready when you stay ready 14.03.2017
EP 269 Failure is permanent or temporary depending on your choices 13.03.2017
EP 268 Do you put your kids first??? 12.03.2017
EP 267 Going to is bullshit, just do it 10.03.2017
EP 266 Fix the well NOT the sink 10.03.2017
EP 265 Being nervous & anxious is a good thing 10.03.2017
EP 264 Are you on fire until it gets uncomfortable 09.03.2017
EP 263 BIG HEART....NO SPINE 07.03.2017
EP 262 Attitude is everything 05.03.2017
EP 261 Be your own hero 10 years from now 05.03.2017
EP 260 Nobody gives a shit about your feelings!!! 05.03.2017
EP 259 Do you go the extra mile??? 04.03.2017
EP 258 You can't kick a dog and expect it to do new tricks 02.03.2017
EP 257 Pressure yourself until there's no other option 02.03.2017
EP 256 If you fail 1-15 times youre still ahead of the game 27.02.2017
EP 255 Does Monopoly Stress & Worry you??? 27.02.2017
EP 254 What are you doing to get shit done??? 27.02.2017
EP 253 Don't let your children fill the gaps in the story 21.02.2017
EP 252 No one else can fix it for you 21.02.2017
EP 251 It takes 2 parties to fulfil a contract 21.02.2017
EP 250 Fear will kill you but your body lives on 21.02.2017
EP 249 You can't plant apple seeds and expect corn to grow 21.02.2017
EP 248 You wouldn't give them a little Heroin 20.02.2017

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