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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 420 Struggle builds emotional muscle 12.08.2017 10:38

EP 419 Fathers set their daughters expectations 12.08.2017 11:36

EP 418 Not everyone is looking at you 10.08.2017 10:46

EP 417 If it keeps happening YOU are the problem 08.08.2017 11:55

EP 416 Potential unfulfilled disappears 07.08.2017 12:01

EP 415 Are you LIFE fit??? 06.08.2017 11:30

EP 414 Rivers cut through rock because of persistence NOT because of power 06.08.2017 12:38

EP 413 Your reaction to Assholes is your responsibility 06.08.2017 11:42

EP 412 Embrace the pain 04.08.2017 10:54

EP 411 You are the Bamboo Tree 02.08.2017 12:43

EP 410 Suicide is NEVER the answer 02.08.2017 14:02

EP 409 Don't worry about money, worry about who'll show up at your funeral 31.07.2017 11:17

EP 408 You can never beat someone who doesn't give up 29.07.2017 11:12

EP 407 Who is driving the car??? 29.07.2017 10:56

EP 405 Do you have an upper limit problem??? 27.07.2017 12:40

EP 406 If you're not succeeding find new friends 27.07.2017 14:24

EP 404 Working hard at something you hate is stress, working hard at something you love is PASSION. 26.07.2017 13:22

EP 403 If you don't commit you don't get the results 25.07.2017 12:10

EP 402 Never fear failure, only fear not trying 22.07.2017 13:01

EP 401 What do you do when no one is watching? 22.07.2017 12:15

EP 400 Teach your son's it's OK to be emotional 22.07.2017 13:05

EP 399 It takes courage to do the right thing 22.07.2017 11:12

EP 398 It shows courage to ask for help 21.07.2017 11:14

EP 397 Stop comparing yourself to others and only focus on you 21.07.2017 10:22

EP 396 Discomfort = Dreams 18.07.2017 12:09

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