The Strong Life Project

The Strong Life Project Podcast

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Education

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

EP 445 Trust your path 03.09.2017
EP 444 Discipline is easy, regret is hard 03.09.2017
EP 443 Life happens FOR you, not TO you 03.09.2017
EP 442 Rejection breeds OBSESSION 03.09.2017
EP 441 You're living in AMAZING time. why are you so miserable? 03.09.2017
EP 440 Get rid of your SHIT LIST 01.09.2017
EP 439 Make positivity LOUDER 30.08.2017
EP 438 Warriors dont always win, but they do always fight 30.08.2017
EP 437 Are you the critic or are you in the arena 30.08.2017
EP 436 FAKE stinks before you see it 28.08.2017
EP 435 Your behaviour will dictate if you win 28.08.2017
EP 434 When you are truly you. YOU WIN 26.08.2017
EP 433 The tallest tree gets the strongest wind 26.08.2017
EP 432 Problems are a gift they help us grow 24.08.2017
EP 431 If you throw me to the wolves, I will come back leading the pack 24.08.2017
EP 430 If you stay in your head you are dead 20.08.2017
EP 429 Your attitude influences others 20.08.2017
EP 428 You are your own worst critic 20.08.2017
EP 427 Your shit attitude will flow through to your kids 19.08.2017
EP 426 Life takes you where you need to go STOP RESISTING IT 19.08.2017
EP 425 Are you raking through the sandpit looking for the shit??? 16.08.2017
EP 424 If you're looking back at it, you'll go back to it. Let your shit go 15.08.2017
EP 423 Whatever you NEED will control you 14.08.2017
EP 422 Political correctness is BULLSHIT!!!! 12.08.2017
EP 421 People remember how you made them feel 12.08.2017

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