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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 470 I don't have shit to handle. I have challenges to grow from 01.10.2017 9:40

EP 469 Do you have the courage to stand alone? 01.10.2017 8:48

EP 468 Procrastination rhymes with another word 01.10.2017 9:35

EP 467 Sometimes all you have is the grind 28.09.2017 10:25

EP 466 Change your tactic to change the outcome 27.09.2017 13:03

EP 465 The nerves mean it's important 25.09.2017 10:13

EP 464 The enemy of excellence is isolation 24.09.2017 11:10

EP 463 Let go of the things you can't control 24.09.2017 11:39

EP 462 Be yourself and the rest will take care of itself 23.09.2017 11:44

EP 461 Spend quality time with your children 23.09.2017 11:29

EP 460 Life is a marathon NOT a sprint 23.09.2017 10:38

EP 459 Work harder on yourself than anything else 19.09.2017 11:30

EP 458 Don't run from your emotions... embrace them 19.09.2017 10:50

EP 457 A pocket full of cash and a house full of strangers 19.09.2017 12:02

EP 456 Honour the fallen 19.09.2017 11:41

EP 455 Never wait until tomorrow 19.09.2017 12:12

EP 454 Forgive them to Free you 19.09.2017 9:53

EP 453 R U OK 13.09.2017 10:27

EP 452 Stress decreases when Control increases 12.09.2017 10:18

EP 451 The best tool for Success is Consistency 11.09.2017 10:52

EP 450 The shit stack grows over time 11.09.2017 10:16

EP 449 Sometimes the wrong choice takes you to the right place 11.09.2017 12:53

EP 448 Who will dream BIG for you??? 07.09.2017 11:10

EP 447 Work harder on yourself than anything else 07.09.2017 11:52

EP 446 Are you the Lion or the Sheep??? 07.09.2017 11:46

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