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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 494 There is never a perfect time to start 24.10.2017 12:05

EP 493 How do you stay energised? 23.10.2017 14:18

EP 492 Nobody owes you shit 23.10.2017 11:04

EP 491 if you keep going you will get there 23.10.2017 10:47

EP 490 What are you doing to change it. 22.10.2017 10:28

EP 489 Sometimes there's no rhyme nor reason 17.10.2017 13:37

EP 488 It's easy to sell shit when you believe in it 16.10.2017 11:46

EP 487 Never underestimate the power of training 16.10.2017 12:08

EP 486 Your excuses are bullshit!!! 15.10.2017 12:46

EP 485 Don't justify your dreams, execute on them 15.10.2017 13:18

EP 484 There are no absolutes in life 14.10.2017 12:14

EP 483 Is it really a catastrophe? 14.10.2017 13:52

EP 482 Focus on the good things that are happening 13.10.2017 11:16

EP 481 persistence creates success. 12.10.2017 12:49

EP 480 Life is about value, not time 11.10.2017 12:16

EP 479 If you don't use it, you lose it 11.10.2017 10:33

EP 478 Don't react out of your past 09.10.2017 10:38

EP 477 the more you help others the better you feel 08.10.2017 9:33

EP 476 Your fear of failure is killing you 07.10.2017 9:44

EP 475 Do't panic today's not your last day 07.10.2017 10:27

EP 474 You catch fish from the pond you fish in 07.10.2017 9:02

EP 473 Pebbles vs Boulders 07.10.2017 10:55

EP 472 Contribute more than you Criticise 02.10.2017 10:32

EP 471 Discomfort precedes Victory 02.10.2017 9:48

EP 471 Discomfort precedes Victory 02.10.2017 9:48

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