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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Education

Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

EP 395 I HATE THE MASK ( The PTSD stigma) 17.07.2017
EP 394 Stand Strong for what you believe in 16.07.2017
EP 393 Are you scared to stand up for yourself??? 16.07.2017
EP 392 Reach out if you think they're doing it tough 15.07.2017
EP 391 There are no bad teams only bad leaders 13.07.2017
EP 390 Have you been buried or planted??? 13.07.2017
EP 389 Try the handle before you kick in the door 11.07.2017
EP 388 Relationships don't have problems people do 10.07.2017
EP 387 Your mind is trying to save you 10.07.2017
EP 386 Why are some people Assholes??? 10.07.2017
EP 385 Always follow your instinct 08.07.2017
EP 384 Teach your son's it's OK to be emotional 07.07.2017
EP 383 Don't let anyone drag you down to their level 04.07.2017
EP 382 When you talk to someone things get better 04.07.2017
EP 381 PTSD is an INJURY not an ILLNESS 03.07.2017
EP 380 If you love your children be a good example 03.07.2017
EP 379 Just because you're that person now, doesn't mean you always have to be 02.07.2017
EP 378 Would you burn it all to the ground??? 01.07.2017
EP 377 Are you a sheep walker??? 01.07.2017
EP 376 You're not the only one 28.06.2017
EP 375 When will you get the message? 28.06.2017
EP 374 What happens when the hype dies down? 26.06.2017
EP 373 Tell people how much you appreciate them 26.06.2017
EP 372 Some of lifes biggest gifts come badly wrapped 25.06.2017
EP 371 Do what you need to do even when its unpopular 25.06.2017

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