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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 905 The most important conversation is the one you have with yourself 12.12.2018 10:15

EP 904 If it hurts, it works. 10.12.2018 10:21

EP 903 When life gives you lemons.... 10.12.2018 10:20

EP 902 Your attitude determines your outcome 08.12.2018 10:50

EP 901 Once upon a time...... 08.12.2018 10:45

EP 900 Live with radical transparency 05.12.2018 11:14

Mindstar Interview with Aaron Williams 05.12.2018 41:38

EP 899 Armchair experts - those who can't ... criticise 04.12.2018 11:30

EP 898 Weaponise belief 04.12.2018 10:41

EP 897 How's the water??? 03.12.2018 10:38

EP 896 Do shit that challenges you 02.12.2018 11:34

EP 895 Everyone thinks there life is the hardest 30.11.2018 10:25

ep 894 we all like attention 30.11.2018 11:08

EP 893 Why wont you stand up for yourself??? 28.11.2018 11:54

EP 892 Misery is telling you you're making the wrong choices 27.11.2018 10:38

EP 891 Forget depressing and focus on the blessing 27.11.2018 9:49

EP 890 Nothing will happen until you clean up your shit 25.11.2018 11:20

EP 889 Take responsibility for your shit 24.11.2018 10:02

EP 888 Raise emotionally aware children 24.11.2018 12:02

EP 887 White ribbon day 23.11.2018 11:34

EP 886 Mistakes are where the magic is 23.11.2018 11:09

EP 885 Will you fulfil your promises ??? 22.11.2018 10:34

EP 884 It is NO if you don't ask the question 20.11.2018 9:55

EP 883 Waking up happy is the real measure of success 18.11.2018 10:39

EP 882 Some pain now or more pain later 18.11.2018 11:03

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