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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 881 What are you doing to contribute??? 17.11.2018 11:10

EP 880 Ego masks insecurity 16.11.2018 10:31

EP 879 Not everyone is your friend 16.11.2018 9:52

EP 878 Just because you've stumbled doesn't mean you've failed 16.11.2018 9:16

EP 877 Don't look back, you're not going that way 13.11.2018 11:29

EP 876 Don't be a sheep 12.11.2018 12:02

EP 875 Always follow your dreams 10.11.2018 10:17

EP 874 I AM.... 10.11.2018 11:51

EP 873 Just be yourself 08.11.2018 10:40

EP 872 You weren't born believing you suck 07.11.2018 10:33

EP 871 Will you wear your heart on your sleeve 06.11.2018 10:50

EP 870 If you don't know, don't judge 06.11.2018 10:18

EP 869 Your negative comments just mask the pain 05.11.2018 10:45

EP 868 You have so much time. The golden handcuff 04.11.2018 12:21

EP 867 You're unhappy because you won't eat shit 02.11.2018 10:55

EP 866 Stop looking for external validation 02.11.2018 10:15

EP 865 It's a situation not a destination 31.10.2018 11:11

EP 864 99% of people who judge you don't even know you 31.10.2018 10:44

EP 863 You get great at what you practice 30.10.2018 10:56

EP 862 It's a permanent solution to a temporary problem 30.10.2018 11:05

EP 861 When you stop trying to fit in you can live a great life 28.10.2018 11:54

EP 860 Get outside your comfort zone.... again 26.10.2018 10:24

EP 859 People fail because they listen to others 26.10.2018 11:15

EP 858 Get rid of toxic people 24.10.2018 10:54

EP 857 Judging people is a sign of weakness 24.10.2018 10:43

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