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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 1279 Opportunity in misery 13.09.2019 10:19

EP 1278 Be the explorer not the expert 12.09.2019 10:47

EP 1277 You have to own your shit 12.09.2019 11:25

EP 1276 You have so much time 11.09.2019 13:19

EP 1275 Negativity is cool 11.09.2019 10:33

EP 1274 Faith in the future is critical 05.09.2019 10:32

EP 1273 Emotional vulnerability creates connection 05.09.2019 10:11

EP 1272 How do i deal with anxiety??? 03.09.2019 10:58

EP 1271 How does the person you want to be live??? DO THAT....NOW!!! 03.09.2019 10:09

EP 1270 Why do you give a fuck what anyone thinks??? 01.09.2019 10:20

EP 1269 Do shit that energises you??? 01.09.2019 9:33

EP 1268 Do it because you can 01.09.2019 10:19

EP 1267 When you own your story you can write the ending 26.08.2019 10:47

EP 1266 Only believe in shit that moves you towards your goals 26.08.2019 10:58

EP 1265 Just because the path is lonely doesn't mean its wrong 26.08.2019 11:16

EP 1264 Pain is a great tool to move you forward 26.08.2019 10:43

EP 1263 How do I deal with a Narcissist??? 23.08.2019 12:51

EP 1262 If you knew the destination you would keep going 22.08.2019 11:01

EP 1261 If you knew the result, you'd do the work 22.08.2019 10:37

EP 1260 We are all driving towards reward 22.08.2019 11:11

EP 1259 You're not a circus animal 20.08.2019 10:41

EP 1258 Are you just going through the motions??? 20.08.2019 11:38

EP 1257 Are you contributing or detracting??? 20.08.2019 10:42

EP 1256 Belief cannot be proven 18.08.2019 11:31

EP 1255 Are you living your best life??? 16.08.2019 10:49

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