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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 1304 The good and great are separated by work 03.10.2019 11:07

EP 1303 Stop hanging around people who don't want to win 03.10.2019 11:23

EP 1302 Why are you scared to stand up in your life??? 02.10.2019 11:26

EP 1301 Get some perspective 02.10.2019 11:15

EP 1300 If you're really uncomfortable you're probably on track 02.10.2019 12:23

EP 1299 Laziness is a good barometer 02.10.2019 11:28

EP 1298 You must develop personal sovereignty 28.09.2019 11:13

EP 1297 But what if they're family 28.09.2019 11:03

EP 1296 Focus on what you give others 28.09.2019 11:04

P 1295 GET BITTER OR GET BETTER 23.09.2019 11:28

EP 1294 Why don't we want to change??? 23.09.2019 10:36

EP 1293 ARE THEY A NARCISSIST??? 23.09.2019 11:49

EP 1292 How many things will make you happy??? 20.09.2019 11:04

EP 1291 Who the fuck are you... really??? 20.09.2019 11:32

EP 1290 For fuck sake take responsibility 18.09.2019 10:53

EP 1289 How does GET FUCKED sound??? 18.09.2019 11:51

EP 1288 If not me then who??? 18.09.2019 11:07

EP 1287 STOP blaming others for the shit that doesn't work 18.09.2019 10:47

EP 1286 You don't have to tell them anything 18.09.2019 10:33

EP 1285 Forget being right, try being happy 16.09.2019 10:27

EP 1284 You just have to keep going 13.09.2019 10:08

EP 1283 No one knows if you don't tell them 13.09.2019 10:21

EP 1282 Ask for what you want 13.09.2019 10:16

EP 1281 Will it matter 6 months from now??? 13.09.2019 11:41

EP 1280 Do what pays off long term 13.09.2019 11:03

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