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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 1254 We ALL need to accept help 16.08.2019 10:51

EP 1253 Why do people change??? 15.08.2019 11:33

EP 1252 You know what you need to do, you just don't want to do it 13.08.2019 10:12

EP 1251 Does life happen to you or for you??? 12.08.2019 11:14

EP 1250 What will be different next Monday??? 12.08.2019 10:33

EP 1249 Excellence is no mistake 09.08.2019 10:56

EP 1248 Surround yourself with people who have a common future 09.08.2019 10:40

EP 1247 Only share your story with people who have earned the right to hear it 07.08.2019 12:05

EP 1246 Why are they pissing me off??? 05.08.2019 10:41

EP 1245 Are you always looking to improve??? 05.08.2019 11:02

EP 1244 Never apologise for who you are??? 04.08.2019 10:33

EP 1243 What does the ideal you look like??? 04.08.2019 11:33

EP 1242 Don't impress people....IMPACT THEM!!! 03.08.2019 10:42

EP 1241 Your life is a paradigm 02.08.2019 10:54

EP 1240 you can't fake decency 02.08.2019 11:41

EP 1239 There's always one dick in the room 29.07.2019 11:11

EP 1238 Don't let your ego ruin shit 29.07.2019 10:50

EP 1237 You have to accept your reality 26.07.2019 10:34

EP 1236 You are your purpose 26.07.2019 10:35

EP 1235 Love is freaking everything 26.07.2019 11:42

EP 1234 Perception is the answer 26.07.2019 10:30

EP 1233 A little everyday is the answer 25.07.2019 10:39

EP 1232 What's the elephant in the room 24.07.2019 11:07

EP 1231 The 5 minute rule 24.07.2019 10:45

EP 1230 Compromise on things never compromise yourself 22.07.2019 11:39

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