The STRONG Life Podcast with Zach Even - Esh

STRONG Life Podcast ep 550 🎙️ 5 Training Tips as You "Get Older" & How to REALLY Get STRONG & JACKED   Brought to you by: http://ZachStrength.com   - BEST FREE STRENGTH TRAINING COURSES     Underground Strength Coach Cert - Get 2 FREE Videos from The USC Cert HERE   The Blog Post related to this episode: https://zacheven-esh.com/get-older-better-training/     =========== ===========   https://GetD...

STRONG Life Podcast ep 549 🎙️ Lessons as Dad, Local Business Owner & "Getting Older" Brought to you by The STRONG Life Insider - Get Your 2 BEST FREE Strength Training Courses HERE  ---- Get 2 FREE Videos from The Underground Strength Coach Cert HERE  ----- RECOMMENDED RESOURCES:   http://ZachStrength.com   - BEST FREE STRENGTH TRAINING COURSES       https://GetDadStrong.com   - (7 Day FREE Trial)...

STRONG Life Podcast ep 548 548 🎙️ The Power of "Prison Style" Calisthenics, "Old School Strength" & what Parents MUST STOP Doing    Recommended Resources:   Lift STRONG Fundraiser at The Manasquan Underground  Underground Strength Coach Cert  Encyclopedia of Underground Strength    MORE RESOURCES:   http://ZachStrength.com   - BEST FREE STRENGTH TRAINING COURSES       https://GetDadStrong.com   -...

STRONG Life Podcast ep 547 6 LESSONS from Blair Academy Wrestling  Brought to you by - The STRONG Life Insider - Get Your FREE Strength Training Courses HERE Annual Lift STRONG Fundraiser  Benefit for Wade's Army & The SEAL Legacy Foundation  Details HERE / Support HERE  ========= RESOURCES: http://ZachStrength.com   - BEST FREE STRENGTH TRAINING COURSES       https://GetDadStrong.com   - (7 Day F...

STRONG Life Podcast ep 546 🎙️ Nate Stout & Zach TALK: "NO Rules Training", Jud Logan Inspiration, REAL Athlete STRENGTH Tips + "PROJECT X"   The LIFT STRONG Fundraiser coming soon! Details here: https://undergroundstrengthclub.com/lift-strong-2026/     http://ZachStrength.com   - BEST FREE STRENGTH TRAINING COURSES       https://GetDadStrong.com   - (7 Day FREE Trial) 30 Minute Workouts for the Bu...

STRONG Life Podcast ep 545 Fixing the BROKEN Youth Sports Model [Lessons from The Soviet Training System] Brought to you by: https://ZachEven-Esh.com - Training Courses, Certifications and FREE Gifts Get Zach's BEST FREE Strength Training Courses Lift STRONG Fundraiser coming soon to The Underground Strength Gym in Manasquan, Friday, Jan 23rd  Details Here: https://undergroundstrengthclub.com/lift...

STRONG Life Podcast ep 544 🎙️ Ray Zingler Training, Business & Life on Your OWN Terms Brought to you by: https://ZachEven-Esh.com STRONG Life Insider - FREE Strength Training Courses HERE  The Underground Strength Coach Cert - HERE EVENTS: Lift STRONG Fundraiser January 23rd at The Underground Strength Gym of Manasquan  https://undergroundstrengthclub.com/lift-strong-2026/   ======= Connect with R...

STRONG Life Podcast ep 543 brought to you by T he STRONG Life Insider - FREE Strength Training Courses HERE Topics covered are: Skinny Teen Muscle Building - how to train, feed and BUILD the undersized teenager  Ancient Warrior Workouts via AI - What does a "Genghis Khan Training Plan" look like? Will AI take over? Who does the coaching and who does the WORK!? Travel Sports & Money Concerns - Is i...

STRONG Life Podcast ep 542  Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH  Also discussed: In Season Strength Training The crucial role of parents when it comes to kids in sports, especially wrestling and football  When did things change for college athletes and winter break  Expectation and Responsibility of the athlete  Frequency in strength training  Broug...

Strong Life Podcast ep 541 🎙️ - Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆 with Paul Kolody  Brought to you by The STRONG Life Insider HERE - FREE - Get Your BEST Strength Training Courses 7 days FREE => https://GetDadSTRONG.com   RESOURCES: http://ZachStrength.com   - BEST FREE STRENGTH TRAINING COURSES       https://GetDadStrong.com   - (7 Day FREE Trial) 30 Minute Workout...

STRONG Life Podcast ep 540 🎙️ The Future of Gyms VS "OLD SCHOOL" Strength AND Health  Brought to you by: http://ZachStrength.com   - BEST FREE STRENGTH TRAINING COURSES     Recommended Resources:   https://GetDadStrong.com   - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web   - Gladiator...

STRONG Life Podcast 539 🎙️ Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own Kids As always, a GREAT QnA episode. My favorite episodes are often the QnA style where I get to answer your questions and interests.  Reply to my emails via The STRONG Life Newsletter to get your question(s) answered - Subscribe Here. =========== Recommended Resources:   http://ZachStrength.com   - BEST...

STRONG Life Podcast 538 🎙️ Underground Strength Con Recap 🔥 Lessons in Business, GREAT People, Leadership, Passion & Purpose   Black Friday Sale Ending SOON!   Get the details  via my newsletter - Subscribe HERE   ======= http://ZachStrength.com   - BEST FREE STRENGTH TRAINING COURSES       https://GetDadStrong.com   - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://...

STRONG Life Podcast ep 537  QnA 🎙️ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries STRONG Life Insider - FREE Strength Training Courses HERE - What is the best squat bar?  - Why are athletes struggling with mobility and how can you fix this?  - Thoughts on the front squat and how to coach it?  - What to do with a Torn ACL with rehab and how can you train around this injury...

STRONG Life Podcast 536 🎙️ Coach Gags [John Gaglione] - Underground Strength Con Recap + "DO THE DAMN THING"   Connect with Coach Gags at https://gaglionestrength.com   Great conversation with John Gaglione, aka Coach Gags and Underground Strength Coach of the Year 2025!!    We discuss: - Lessons learned from Underground Strength Con - Lessons from early days Underground Strength Coach Cert - Less...

Matt Keeney - STRONG Life Podcast ep 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]  Brought to you by https://UndergroundStrengthCon.com and https://zacheven-esh.com   FREE Strength Training Courses HERE - Bodyweight Bodybuilding INTRO & MAN Strength. Great for Athletes and Men. Enjoy them and put them to use. They are FREE!   ======   Connect with Matt Keene...

STRONG Life Podcast ep 535 brought to you by https://UndergroundStrengthCon.com   Injuries - How to Overcome Mental AND Physical Setbacks from Injuries In this episode I discuss how the mind can affect the body and vice versa, especially as a result from injuries.  And, I also share how a struggling business is similar to an injury and the mindset you need to grow your business AND heal your injur...

STRONG Life Podcast ep 533  Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way  https://UndergroundStrengthCon.com   Brian Bott will be a speaker at Underground Strength Con amongst many other GREAT Coaches and GREAT Gym Owners.  The UGSC has been described as a "Life Changing Experience" by many attendees! see you there!    #UndergroundStrengthCon #StrengthCoach 

STRONG Life Podcast ep 532  Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025) https://UndergroundStrengthCon.com   See the Video Tour of Matt's gym, BEAT Fitness - Watch the Video HERE Connect with Matt: https://www.instagram.com/beattrainer/ See you at Underground Strength Con  Use UNDERGROUND100 to save $100    https://UndergroundStrengthCon.com     The Undergroun...

STRONG Life Podcast ep 531 - Kenny Santucci 🎙️ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH Connect with Kenny here: https://www.instagram.com/kennysantucci/   ======= See us at https://UndergroundStrengthCon.com - Underground Strength Con is brought to you by https://TurnKey. Coach   See our great sponsors, partners, speakers and experience the anti influencer event of...

STRONG Life Podcast ep 530 🎙️ CEO Strength Coach | Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching Connect with Ron:  https://www.instagram.com/rmckeefery/    Ron will be speaking at Underground Strength Con III - Don't miss out, details Here: https://UndergroundStrengthCon.com     https://ZachEven-Esh.com     Get 2 FREE Videos from The Underground Strength Coach Cert - Click...

STRONG Life Podcast ep 529  Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge  https://UndergroundStrengthCon.com - Underground Strength Con  Brought to you by https://TurnKey. Coach   2 Free Videos from The Underground Strength Coach Cert available at http://UndergroundStrengthCert.com   See you at The Underground...

https://UndergroundStrengthCon.com - Register HERE Early Bird registration ends Oct. 15th - Sign Up, Save & Experience a Life Transforming Weekend    STRONG Life Podcast 528 🎙️ BEST Advice I Ever Got as a Strength Coach / Gym Owner   https://UndergroundStrengthCon.com - Register HERE Brought to you by https://TurnKey. Coach    

STRONG Life Podcast ep 527 WHY Underground Strength Con? Who Will "Carry the Torch?" - Louie Simmons, Bob Hoffman & Early Days Strongman Inspiration ========== Brought to you by: The Underground Strength Con , brought to you by  TURN KEY COACH  ====== Sponsors of The Underground Strength Con: Sorinex Dynamic Strength & Fitness  Mace Fit  Spartan  Ignite Marketing  Simmons Media  IVANKO Barbell  Ne...

STRONG Life Podcast ep 526  Today's "Sports Climate": Football Injuries, Respect in Sport & Toughness & GRIT in Athletes Brought to you by: The Underground Strength Con , brought to you by TURN KEY COACH  ====== Sponsors of The Underground Strength Con: Sorinex Dynamic Strength & Fitness  Mace Fit  Spartan  Ignite Marketing  Simmons Media  IVANKO Barbell  New York Prime Beef Whole Plant Medicine ...