The Strength Coach Podcast

  Brought to You by Perform Better Highlights of Episode 42 "Hit the Gym with a Strength Coach" Dewey Nielsen Impact Performance Webisite   Dewey's blog I spoke to Dewey about: ** Being "Brilliant at the Basics" **" Common Mistakes of a Mixed Martial Artist " **"Considerations and Training for MMA" **McGill's Pulsing, Iso-Explodes **Much More... "The Coach's Corner with Coach Boyle" Inte...

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Episode 37

Special Announcement

Episode 36

Episode 35.5

  Brought to You by Perform Better Click here to Listen Now Highlights of Episode 35 "Hit the Gym With A Strength Coach"   Coach Brandon Marcello Director of Sports Performance, Stanford University   We talked about: ** The Stanford University S&C program ** What he looks for when hiring a new coach, and how he gets them up to speed ** His Training Methodology ** Training Softball P...

Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 34.5   The Launch of a NEW Segment "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove , author of "55 Fitness Business Strategies for Success" Alwyn joins me for a 30 minute interview about "The Business of Fitness" to launch a new segment that we will be doing every week.  We talked...

  Brought to You by Perform Better Click here to Listen Now Highlights of Episode 34 "Hit the Gym With A Strength Coach"   Coach Tim Vagen Founder and Owner of UnlimitedAthlete.com We talked about: ** His article "Shoulder Injury Prevention through Overhead Movements" ** Training Swimmers- Power for Swimmers ** Using eccentric movements for concentric dominant athletes ** Pulsing Techniq...

  Brought to You by Perform Better Click here to Listen Now Highlights of Episode 33 "Hit the Gym With A Strength Coach"   Coach Charles Staley StaleyTraining.com   Owner, Bed and Barbell We talked about: ** His article "Do You Have a Protocol" ** The Importance of Systems ** Using Acceleration as leverage for triggering anaerobic metabolism ** The Bed and Barbell ** Much, Much more...

  Brought to You by Perform Better Click here to Listen Now Highlights of Episode 32 "Hit the Gym With A Strength Coach"   Coach Bill Hartman Co-owner of Indianapolis Fitness and Sports Training Check out Bill's blog at We talked about: ** Assessments and how fatigue can play a role ** How Flexibility Training is Misapplied ** The Difference Between Shortness and Stiffness ** How I-FAST...

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 31.5 Part 3 of Our 8 Week Series with Athletes' Performance Nick Winkelman , Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Movement Prep. "Ask Gray Cook"  Usually, Gray...

  Brought to You by Perform Better Click here to Listen Now Highlights of Episode 31 "Hit the Gym With A Strength Coach"   Coach Anthony Slater General Manager & Performance Specialist Core Performance Center Athletes' Performance We talked about: ** The Art and Process of Coaching ** Important Components of Coaching ** Building Trust with Clients, Communication ** The Core Performance C...

Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 30.5    Gray Cook- "Putting It All Together"      We have received a lot of questions about Gray's products- which one to buy first, what's next, where does the Secret Series fit in, etc. Gray Puts It All Together in this 40 minute response about all of his products. Check out his...

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 30 "Hit the Gym With A Strength Coach"   Coach Jeff Macy Head Strength & Conditioning Coach Milwaukee Bucks We talked about: His articles: ** Challenges he is facing with his players this time of year ** If he only had 15 minutes with his players, what would he do ** Mistakes in programming ** Much, Much more ** "...

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 29 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about ** The 3rd Annual MBSC Winter Seminar Feb. 14, 2009 Check out Coach Boyle's new blog at www. StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs                   Check out the Perform...

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 28 "Hit the Gym With A Strength Coach" Coach Daniel Martinez Elite Volleyball Performance www. EVP-Performance.com Daniel's Blog We talked about: His articles: ** His article "Principles of Volletyball Training Part 1- Organization" ** His article "Lessons from Olympic Weightlifting" ** Much, Much more ** "The Coach's...

Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 27.5   Conference Call with Gray Cook and Brett Jones      Brett and Gray get on a conference call to discuss their new DVD, Kettlebells From the Ground Up We talked about: ** What's all the fuss about the Get Up? ** What is "Kalos Sthenos" ** What can the weight teach us? ** Progressin...

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 27 "The Coach's Corner with Coach Boyle" Extra Long Interview with Coach Boyle about ** What's new at StrengthCoach.com ** Reactive Agility Training ** Grip Work ** The 10/30/20 Program ** The 4 Day CNS Intensive Program ** Physiological vs. Performance Testing Much more... Check out Coach Boyle's new blog at www. Stre...

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 26 "Hit the Gym With A Strength Coach" Coach Nick Tumminello Founder, Performance University   PerformanceU.net We talked about: His articles: ** A Systems Approach to Training ** Making Gains with Pain ** How Not to Warm Up ** Much more ** Check out Nick's DVD's "The Coach's Corner with Coach Boyle" Interview wit...

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 25 "Hit the Gym With A Strength Coach" Coach Jim Reeves Mind To Muscle, Missassagua, Ontario  CSCS, Conditioning Coordinator We talked about: ** His article "Functional Circuits" ** Positional Holds ** Core Training ** Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about ** What's ne...

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 24 "Hit the Gym With A Strength Coach" Coach Todd Hamer Robert Morris University, Pittsburgh, PA  Strength & Conditioning Coach HamerStrength.com We talked about: ** His article "The Get Strong Program" ** Program Design ** His FMS Experiment ** Importance of Posture ** Much more ** "The Coach's Corner with Coach...