The Storm Force Fitness Show

Do you ever get frustrated with people who seem incapable of following your training and nutrition plans even though they said they wanted awesome results? This episode shows you a way to flip how most trainers approach working with a new client that often gets much better 'buy in' and adherence.

If you have followed bodybuilding for longer than five minutes you will have heard of Arnold Schwarzenegger who built his career at Golds Gym. I interviewed celebrity trainer Mike Ryan who has worked out of Golds for years on how he trains The Rock and what we can take from the bodybuilding industry into our own training.

Gym Jones has become a mythical place in Salt Lake City where some of the top actors and athletes from the NBA, NFL and other sports go to get in crazy shape. As a closed doors, application only training facility wanted to find out what it was all about and trained there for three weeks. In this episode you can find out all about what goes on behind the doors.

Dan John is widely recognised as one of the leading strength coaches in the world with an amazing track record in Highland Games and Discus competition and coaching. Now a key figure in the RKC Kettlebell coaching set up, Dan always brings insights that will save you a lot of time and wasted efforts in getting super strong whatever level you're at.