Stephen Murray

The Stephen Show

Health EN ↓ 6 episodes

Anything and everything including but not limited to life, health, fitness, nutrition, marriage, love, travel, running, etc.

Author

Stephen Murray

Episodes

Episode 6 | THE BOYS - Nick Phillips & Ian Pudney 20.04.2026 2:01:41

Take a listen to a fun conversation with two of my good friends Nick & Ian where we talk about things from proposing and wedding planning to Real Estate to Trail Running and doing races, etc.

Episode 5 | Zach Richardson 14.04.2026 1:27:13

Another comprehensive discussion with my boy Zach talking about all things CrossFit training, competition experiences, ultras, recovery protocols, and athletic development, etc.

Episode 4 | Dillon Anderson - From Childhood Adversity to Ultra Running 13.03.2026 1:35:53

A compelling conversation with my friend Dillon about overcoming childhood adversity, making something out of nothing, finding purpose through fitness, and pushing physical and mental limits through ultra running.

The Stephen Show | Episode 3 | THE BOYS - Nick Phillips & Ian Pudney 04.03.2026 1:13:23

My two best buds join me for episode number 3 - Just listen to the episode to see what we talk about, I'm not taking the time to write it in the description. Like & Share & Subscribe.

The Stephen Show | Episode 2 | Feat. Rylie Murray 27.02.2026 1:04:11

A fun conversation with my Fiance about her past, how we ended up where we are today, and what is next for her and us in the future.

The Stephen Show | Episode 1 | Feat. Zach Richardson 20.02.2026 58:05

All things about Backgrounds & Upbringing, Life, Health, Fitness, Goals, and the future.