The Stella Rae Podcast

hi guys! in this week's episode, i'm so honored to announce i got the chance to chat with Tanya Cole-Lesnick, a psychotherapist and coach. we touch on setting boundaries, breaking the people pleasing cycle, how to approach difficult conversations, finding joy in everyday life, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!  *also so sorry the audio isn...

hi guys! in this week's episode, i talk about when to speak up vs when to not, my coffee order fiasco, the woman's "prime" being under 25 scam, when billionaires try to be relatable, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraehers...

hi guys! in this week's episode, i talk about virgo season, mercury retrograde, bros flexing on IG, lying to men about your job, a new realization i had about recognizing intuition, the IG filter addiction, and more.   enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: htt...

hi guys, it feeels good to be back! in this week's episode, i talk about my recent nyc trip with sonia, a bro storytime, not being polite to disgusts, joy is not your natural state, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeher...

hi guys! in this week's episode, i talk about manipulative "date hacks" from tiktok, being confident saying no, updated ig growth tips & tricks, current books im enjoying, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!   my tiktok stitch: https://www.tiktok.com/@stellaraeherself/video/7128208025256611114?is_copy_url=1&is_from_webapp=v1  "b...

hi guysssss! in this week's episode i talk about the pressure to brand yourself & monetize your hobbies, my birthday storytime, common sense not being common, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! http...

hi guyssss! in this week's episode, i talk about IG birthday etiquette, recovering from traveling, realizations one has after their prefrontal cortex develops, my birthday, & moreeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself &nb...

hi guys! in this week's episode, i talk about the most attractive qualities a man/potential partner can have, nyc vs la & my recent nyc trip, cleaning before your sneaky link comes over, & moreeeee. enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@s...

enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself  join my discord server! https://discord.gg/9D8M7QXynM  my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae  MERCH: http://bit.ly/stellaraemerch  follow...

whewwwww...we got some catching up to do yall. this week i talk about roe v wade being overturned (TW SA), instagram changing, the end of bbl era, over-functioning vs under-functioning, & wayyy more lol. enjoy & dont forget to tweet/ig story me a screenshot of you listening!   LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/...

hi guys! in this week's episode i talk about what it means to rebrand this summer, plastic surgery, connecting to yourself,   enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself  join my discord server! https://discord.gg/9D8M7QXynM&...

hi guys! in this week's episode, i discuss FOMO, cancer szn, the kardashians/aging/feminism, my recent trip to las vegas, & more.  enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself  join my discord server! https://discord.gg/9D...

hi guys! in this week's episode i do an analysis of the "soft life" trend, talk about toxic productivity culture and how it become a part of how we view healing, discuss the law of attraction omg, a coffee storytime about people pleasing, & more.   enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/st...

hi guys! in this week's episode i talk about breadcrumbing/when he won't stop watching your story, perfectionism & how it relates to gender roles, capitalism, anxiety & more, pleasure over performance,  june's astrology, & more.  enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae &n...

hi guys! in this week's episode, i tell you multiple storytimes of people acting OUT this past weekend, discuss love bombing (how to spot it, the reasons for it, & how to handle it), share my rules for this summer, & more.   enjoy & dont forget to tweet/ig story me a screenshot of you listening!  get 25% off your Liquid IV order w code STELLA.RAE http://liquid-iv.com &nb...

hi guys! in this week's episode, i talk about hookup culture, dating apps, attractiveness levels in women vs men, red flags in dating, gemini season, and more.  enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself  join my discord ser...

hi guys! in this week's episode, i talk about vocalizing your standards while dating & how to do it effectively, showing gratitude, confidence vs entitlement, the scorpio full moon lunar eclipse, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.c...

hi guys! welcome back. in this week's podcast, i discuss the book DateOnomics, what makes dating difficult besides just what city you live in, why "if he wanted to he would" can be toxic advice, may astrology, + more.  enjoy & dont forget to tweet/ig story me a screenshot of you listening!   LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: ht...

hi guys! in this week's podcast,  i talk about how being "too nice" is actually just bad communication, the books My Grandmother's Hands + Date-onomics, the Kardashians & whether or not being a good influencer equates to being a good person or mother, and the taurus new moon eclipse on april 30th.   enjoy & dont forget to tweet/ig story me a screenshot of you listening! &nbs...

hi guys! in today's episode, i talk about the difference between rest + play, dealing with PMS, what i learned from a TedTalk about anxiety i watched, the book My Grandmother's Hands, Abraham Hicks manifestation, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!   00:00  - 01:06 Intro  01:07 - 12:44 Rest vs Play  13:10 - 25:00 PMS Talk, Tips &a...

hi guys! in this week's episode i discuss a viral tweet about being in one's "feminine + submissive energy", why women are taught to put romantic love before any other type of love, taurus season, the full moon in libra, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK...

hi guys! in this week's episode i talk about finding yourself after letting go of anxiety, perfectionism, and people pleasing, therapy, anxious vs avoidant attachment styles, the new books im reading,  + more.  enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http:/...

hi guys! in this week's podcast, i talk about dating just to date + not necessarily for marriage/a relationship, short circuiting your anxiety, not drinking alcohol, april vibes, + more! enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself&nbsp...

hi guys! in this week's episode, i talk about the sunk cost fallacy, hangxiety, peer pressure, setting boundaries with guy friends, aries season, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself join my discord server! https://disco...

hi guys! in this week's episode i talk about overcoming good girl syndrome, nostalgia, aries season, the virgo full moon, spring time, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself  join my discord server! https://discord.gg...