The Steady Coach

Start here: https://thesteadycoach.com/free-course Did you know that Pippa has weekly coaching sessions every Monday at 9:30 am UK time? You can jump in immediately if you join our coaching group at https://thesteadycoach.com/standard-c... Meet Réa: a vibrant newlywed woman enjoying her honeymoon when symptoms suddenly strike out of the blue. Réa's life is put on hold as she experiences a mind-bog...

START HERE: https://thesteadycoach.com/free-course 00:00 Does this work if I have bilateral hypofunction or loss (ear weakness on both sides)? Have PPPD, MdDS, vestibular migraine? Watch this video instead:     • Why you have PPPD, MdDS, and other un...   Do the techniques discussed on this channel apply when you have damage to BOTH ears? Yes, with some modifications. Find out how in this video. N...

Start here: https://thesteadycoach.com/free-course Join the coaching group here:  https://thesteadycoach.com/standard-c... Join Ron, one of our wonderful graduates and mentors, as he shares his inspiring recovery journey. In this personal and detailed account, Ron takes us through the beginning of his recovery process, outlining the day-to-day work he did to move forward. You'll hear about his piv...

New? Start here: https://thesteadycoach.com/free-course If you have PPPD, MdDS, vestibular migraine, other medically unexplained dizziness symptoms, or non-dizziness symptoms like tinnitus, hyperacusis or pain, chances are that you will recover more easily if you work with ALL things driving your symptoms. Here on the channel we talk a lot about reactions to symptoms, but that is only one (very im...

Start here: https://thesteadycoach.com/free-course Join the coaching group here:  https://thesteadycoach.com/standard-c... Join Nicole on her remarkable nine-year journey to find relief from her Mal de Débarquement Syndrome (MdDS) symptoms. A truly epic tale of resilience and transformation. Nicole began her adult life with great promise, supported by caring parents and a happy childhood. However,...

To learn more about the workout, s tart with the workout FAQ on YouTube:    • Frequently Asked Questions About Stre...   New to my channel, start HERE:  https://thesteadycoach.com/free-course Exercise, and in particular STRENGTH TRAINING, are incredibly powerful and potent tools for recovery from chronic dizziness and other neural circuit symptoms. In this interview with Dr. Sharon Gam, PhD, CSCS,...

Today, we bring you the story of a princess. Facing an upcoming surgery, Meg was suddenly struck by a severe sinus and ear infection, leading to an incredibly challenging period in her life. After the surgery, her symptoms escalated into a bewildering array of ailments, including rocking and swaying, vision distortions, lightheadedness, anxiety, tinnitus, fatigue, and many more. Join us as we delv...

Start here: https://thesteadycoach.com/free-course Want to meet these amazing people and others going through recovery? Join us!  https://thesteadycoach.com/standard-c...   For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-co...

00:00 What testing should I do & do I need more testing to recover from chronic dizziness? More details about testing in my course. It is FREE. https://thesteadycoach.com/free-course What tests do you need to do in order to "rule in" neural circuit dizziness? And should you REALLY pursue more specialized testing? We break down these loaded questions in this video and I give you my take on when and...

START HERE: https://thesteadycoach.com/free-course Coaching group: https://thesteadycoach.com/services Today, we share the powerful and inspiring story of Pablo, a windsurfer who endured a challenging four-year battle with MdDS and relentless, around-the-clock symptoms. Despite numerous visits to doctors and trials of heavy migraine medications and SSRIs, relief did not come. Pablo will recount hi...

START HERE: https://thesteadycoach.com/free-course 6 free weeks on Curable: https://curable.com/thesteadycoach Coaching group: https://thesteadycoach.com/standard-c... Meet the wonderful Kim. This free-spirited surfer was struck by intense vertigo, but this was just the beginning. What followed was a long and hard journey, marked by debilitating symptoms that turned her life upside down. Listen in...

START HERE! https://thesteadycoach.com/free-course I walk you through many of the principles discussed in this interview in my structured 12 week program. You also get group coaching, in which we use many of the methods discussed. https://thesteadycoach.com/steady-start This interview is SO useful for ANYONE who is here with chronic neural circuit symptoms - PPPD, MdDS, vestibular migraine, tinnit...

Amie was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course Meet charming Amie from Quebec. Amie had a spell of BPPV but did the maneuvers and just went on with her day, like the resourceful and driven women she is. Symptoms didn't go away, however; instead, they got worse. Soon she experienced 24/7 symptoms li...

This is a gem of a conversation with Lorraine Faehndrich, NBC-HWC, who specializes in working with women experiencing pelvic pain, many of whom are going through hormonal transitions. It is well known that women are more vulnerable to vestibular disorders and chronic pain than men, and current research and my experience suggest that this vulnerability is more pronounced during times of hormonal tr...

Ingrid was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course   It is such a privilege to share with you the incredible journey of Ingrid. Ingrid experienced symptoms like pain, fatigue and more on and off for years. When these symptoms spiked during stressful events in her life- even through her recovery from...

Today we're thrilled to share Sam's story with you! Sam was dealing with 20 years of fibromyalgia abd then was hit with dizziness and visual symptoms. Doctors ran all the tests but everything came back negative. Working quickly became impossible and everyday tasks like picking up her child from school became a huge challenge. Fortunately, Sam found this channel, took the free course and decided to...

00:00 Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? Many people ask this question during the cold and flu season because they freak out when they get sick and symptoms tramp up. Good news: it's normal. Watch to understand why it happens and get some reassurance about what comes next. 10:30 How do I respond constructively to a bad symptom day? (I really DO...

It's a pleasure to share Austin's success story with you today! Austin always had a fear of dizziness as well as OCD and anxiety, so it was his nightmare when he first experienced dizziness symptoms. Everything started May 2023 with a bout of BPPV that quickly morphed into dizziness, derealization, visual sway, chronic pain and more. Despite starting an SSRI, things progressively got worse until h...

The free course is where all of you should be starting your recovery. https://thesteadycoach.com/free-course Want to meet these amazing people and many more like them? We meet weekly on Zoom in my coaching group. https://thesteadycoach.com/services Today you're going to hear from Kristian (phobic vertigo, agoraphobia and cPTSD), Scott (PPPD), Ron (post-concussion syndrome), Andy (PPPD) and Elizabe...

I've condensed my methods into a FREE course. Sign up here https://thesteadycoach.com/free-course We're back with Emma, who is here to share her story of recovery from PPPD, vestibular migraine, debilitating 24/7 symptoms. Emma tells us that she suffered from health anxiety for a long time, and when the dizziness symptoms hit, they quickly became debilitating and terrifying. At her worst Emma was...

Take the course to learn how to recover from chronic dizziness. It's NEWLY UPDATED and free. https://thesteadycoach.com/free-course My guest today, Lisa Schlosberg, LMSW, is a powerhouse and an expert on diet and weight loss through a mind body lens. She's here to school us on migraine diets, all things related to regaining trust in your body as you're recovering from medically unexplained chronic...

I've condensed all my advice into a FREE course. Sign up here https://thesteadycoach.com/free-course Part 1 of this interview is not available as a podcast, but can be found on YouTube:     • Vivian's Success Story: recovery from...   Justin's Success Story (long Covid) is available in episode 38. We first met Vivian a year ago in her success story of recovery from chronic dizziness symptoms that...

Take the course to learn how to implement this. It's free. https://thesteadycoach.com/free-course. Part 1 can be found in episode 43. This is Part 2 of a 2 part interview with Kristin Townsend, LMFT, who has both experienced chronic dizziness herself AND is a holistic therapist who helps people struggling with all sorts of symptoms. Kristin has a special interest and expertise in somatic practices...

6 free weeks on Curable https://curable.com/thesteadycoach as discussed in this interview! More about Susann: https://www.creativesomatics.com/ Sign up for Susann's movement classes here: https://www.creativesomatics.com/stor... More about me: https://thesteadycoach.com FINALLY, we're talking Internal Family Systems (IFS)! Having used IFS myself for several years with my own clients, I know it is...

This is PART 1 of an interview with Kristin Townsend, LMFT, who is a holistic, somatic therapist and who has her own story of recovery from PPPD despite a Meniere's diagnosis. Kristin suffered from constant symptoms like dizziness, tinnitus, visual symptoms and derealization, and then she also dealt with tinnitus and lost her hearing, resulting in receiving the Meniere's label. She brings so much...