The Steady Coach

Start here: https://thesteadycoach.com/free-course Join me as I interview Ben for the second time on The Steady Coach. In this episode, Ben shares his continued journey of recovery from Mal de Debarquement Syndrome (MdDS), two years after his first interview. Despite long-lasting, severe vestibular symptoms, Ben discusses how he overcame chronic dizziness, vertigo, visual disturbances, anxiety, an...

Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Today, I interview Helmut from The Mindful Gardener to share his remarkable recovery story. Helmut discusses overcoming an overwhelming number of symptoms, including dizziness, derealization, brain fog, depth perception issues, blurry vision, ulcerative colitis, tachycardia, gu...

Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... In this video, I'm hosting a panel of six parents who share their experiences and insights on parenting while recovering from neural circuit dizziness and other related conditions such as PPPD, vestibular migraine, and MDDS. The panelists—Andy, Tara, Meghan, Jodi, Janell, and T...

Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join me as I interview Amy, a clinical psychologist, who shares her remarkable story of recovery from vestibular migraine (VM) and persistent postural-perceptual dizziness (PPPD). Amy struggled with symptoms such as: dizzyness, disorientation, lightheadedness, brain fog, diffic...

Join me as I sit down with Dr. Roger McFillin, a clinical psychologist and host of the Radically Genuine Podcast. In this thought-provoking conversation, we challenge the traditional biomedical approach to mental health and discuss the overmedicalization of human distress. Key topics include the pitfalls of using medications as a primary treatment, the significant role of emotional processing, and...

Today we are here to share the inspiring recovery story of Vanessa, who overcame over 50 debilitating symptoms. Vanessa recounts her struggles with chronic fatigue, dizziness, multiple complex diagnoses, and her eventual path to recovery through the exact techniques we talk about on this channel. This interview highlights the importance of not losing hope, understanding your nervous system, and fi...

Many people are told by medical professionals that recovery isn't possible — that symptom management is the only option. But is that really true? Meet Allison. After a sudden episode of vertigo, Allison developed a relentless list of 24/7 symptoms, rarely dipping below an intensity of 8 out of 10: dizziness, a constant sense of movement, floating, swaying, vision problems, light sensitivity, scree...

START HERE:   https://thesteadycoach.com/free-course 00:00 Ask Dr. Yo: Why do medical sources say I can't recover from my symptoms? PPPD, MdDS, VM & more Ask Dr Yo playlist:      • Ask Dr. Yo   What is neural circuit dizziness:     • Why you have PPPD, MdDS, and other unexpla...   What I mean by "medically unexplained" dizziness:     • Ask Dr Yo: What do you mean by "medically ...   Why do credibl...

Start here: https://thesteadycoach.com/free-course Dani first experienced ear pain, blockage, and popping sensations after flying while recovering from a cold. Her symptoms gradually worsened until she could no longer stand or move without assistance. By that point, Dani was dealing with dizziness, visual disturbances, brain fog, nausea, tinnitus, sensitivity to light and sound, fatigue, and recur...

Start here: https://thesteadycoach.com/free-course Join the coaching group here:  https://thesteadycoach.com/standard-c... Meet Rita, an occupational therapist. When she fell ill during the first wave of COVID, she developed dysautonomia, which worsened her POTS and led to long COVID. A vaccination pushed her nervous system over the edge, leading to NCD and a range of symptoms, including dizziness...

START HERE:   https://thesteadycoach.com/free-course 00:00 Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? Memory reconsolidation - interview with Tori Olds:    • Re-wire your brain for chronic sympto...   What is neural circuit dizziness:     • Why you have PPPD, MdDS, and other un...  What I mean by "medically unexplained" dizziness: 

Start here: https://thesteadycoach.com/free-course Panic and anxiety are often what keeps people stuck in chronic symptoms, and they are nearly universal experiences for people dealing with PPPD, MdDS, vestibular migraine, other medically-unexplained chronic dizziness, and other non-dizziness symptoms like pain, hyperacusis, chronic fatigue and tinnitus. In this interview, you will learn how the a...

Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Dr. Uzma: an ophthalmologist, physician, and surgeon from India. Dr. Uzma experienced a sudden onset of symptoms during her 3rd pregnancy, which turned out to be labyrinthitis. But this was only the beginning of an unimaginable ordeal, marked by a debilitating list of symp...

START HERE:   https://thesteadycoach.com/free-course 00:00 I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? What is neural circuit dizziness:     • Why you have PPPD, MdDS, and other un...   What I mean by "medically unexplained" dizziness: 

Start here: https://thesteadycoach.com/free-course What if the reason you haven't recovered yet is because you don't know how to work with your doubts? Or maybe you've mastered doubts and are still plateaued- what then? Find out the answers to those questions in this conversation for anyone with PPPD, MdDS, vestibular migraine, other medically-unexplained chronic dizziness, and other non-dizziness...

Start here: https://thesteadycoach.com/free-course Join the coaching group here:  https://thesteadycoach.com/standard-c... This is a true gem for anyone who has had symptoms for a long time and fears that recovery is out of reach. Ellie's PPPD symptoms began when she was just 14 years old, and over the next 20 years, they progressively worsened. At her worst, she was completely debilitated, experi...

Meet Alex, a musician whose life took an unexpected turn during a vacation. After noticing a pop in his ear, the ground beneath him began to feel like an ocean, and an unrelenting sense of movement set in. Diagnosed with Mal de Débarquement Syndrome (MdDS), Alex faced severe, constant symptoms that left him searching for answers. He sought help from doctors, ENTs, neurologists, and more, but lasti...

START HERE:   https://thesteadycoach.com/free-course 00:00 What do you mean by "medically unexplained" chronic dizziness? Does my condition count? Basics video:    • Why you have PPPD, MdDS, and other un...   Weakness in one ear does not cause chronic symptoms:     • Ask Dr. Yo: can I recover from chroni...   It is very important to understand that medically-unexplained chronic dizziness does NOT...

Today, we have an insightful conversation with Melissa. Melissa experienced a physical condition (neuritis/unilateral weakness) that caused a permanent change. Life stress suddenly triggered a long list of debilitating symptoms that persisted 24/7 for five months: dizziness, sensitivity to light, sound, and smell, overwhelm, hypervigilance, a "drunk" feeling, trampoline walking, a constant sense o...

Join us for an insightful interview with Daniel Erichsen, a former sleep physician turned sleep coach. Together, we dive into the topic of insomnia and its connection to chronic dizziness and other challenges related to nervous system sensitivity. Discover how to break free from the fear loop and understand why excessive effort in your sleep routine can backfire. We explore the limitations of trad...

I'm thrilled to welcome back Tanner Murtagh, MSW, RSW, to the channel! Tanner, the director of Pain Psychotherapy Canada, specializes in guiding people through recovery from chronic physical symptoms such as pain, dizziness, fatigue, and digestive issues. In this video, Tanner shares how to troubleshoot 6 common challenges that many of you face during recovery through a few case eaxmples. Together...

Start here: https://thesteadycoach.com/free-course   Join the coaching group here: https://thesteadycoach.com/standard-c... Join Denny as he shares his inspiring recovery story from tinnitus and hyperacusis. Explore his journey, from his earlier experiences with tinnitus to the escalation of symptoms that disrupted his everyday life. Denny also sheds light on hyperacusis, a condition characterized...

Start with the free course: https://thesteadycoach.com/free-course   Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Scott, one of our dedicated mentors. Scott suddenly began experiencing sensations of movement and unsteadiness amid family stress. His symptoms quickly worsened, making walking and standing difficult. He dealt with constant bobbing, strange sensations in...

Start here: https://thesteadycoach.com/free-course Learn more about the Steady Start Program here: https://thesteadycoach.com/services/ Steven faced the overwhelming fear of a false positive for a serious health condition, sparking a massive panic attack that spiraled into health anxiety. This distress led to unsteadiness, which soon developed into multiple neural circuit dizziness symptoms, inclu...

If you have PPPD, MdDS, vestibular migraine, other medically unexplained dizziness symptoms, or non-dizziness symptoms like tinnitus, hyperacusis or pain, you are likely dealing with feelings of LOSS and GRIEF. Even when you feel equipped to handle recovery and know you will emerge stronger on the other side, it is still important to work through the sadness you may feel over the loss of time and...