John Nelson & Chris Scarborough

The Starting Block Podcast

Health EN ↓ 126 episodes

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.

Author

John Nelson & Chris Scarborough

Episodes

Ep. 1: The Coaches Journey - Who are we and how we got here 06.09.2022 24:34

One of the most common misconceptions in coaching is that expert coaches just know more, or can motivate better, or something like that. The truth is, the best coaches in the world probably made more mistakes but learned from them and continued their path to mastery. In this episode, John and Chris describe who influenced them as a coach, their path to becoming the coaches they are today, and what...