Brandong Gallagher

The Standard

Business EN ↓ 155 episodes

The Standard Podcast is built for coaches, trainers, and high performers who refuse to settle for average. Hosted by Elite S&C Coaches Brandon Gallagher and Coach Jerry Hayes, each episode dives into real conversations around coaching, fitness, mindset, and building a lasting career. Diving into practical strategies, and the standards it takes to become a stronger coach and leader.

Author

Brandong Gallagher

Category

Business

Latest episode

Nov 5, 2026

Where to listen?

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Episodes

The Fight Cast Ep. 33: UFC Fight Night Review Sandhagen vs Dillishaw; UFC Fight Night Preview Hall vs. Strickland 03.08.2021

UFC Fight Night Review Sandhagen vs Dillishaw; UFC Fight Night Preview Hall vs. Strickland

The Fight Cast Ep. 32: Preview UFC Fight Night SANDHAGEN Vs. DILLISHAW 26.07.2021

UFC Fight Night SANDHAGEN Vs. DILLISHAW; An awesome card this weekend where we have a couple guys fighting! looking forward to watching our guys Randy Costa and Brendan Allen along with the main event!

Episode 31: The Fight Cast- UFC 264 review, all the boxing news and why Conor Mcgregor is...... 19.07.2021

Were back and were talking all things boxing news, and reviewing the madness that was UFC 264!!!

The Fight Cast Ep. 30: Review UFC 263; Review Shakur Stevenson; Preview UFC and all the BOXING!! 21.06.2021

This week we break down UFC 263, shakur stevenson, and preview all the fights coming up this week!

The Fight Cast Ep. 28: Review UFC 262, PReview UFC Fight Night; BOXING NEWS!!! 22.05.2021

Review the wild card that was UFC 262, a new champion is crowned! We also preview UFC Fight Night and talk about all things Boxing!!!

The Fight Cast Ep. 27: Review UFC Fight Night, Canelo Alvarez vs BJS, PReview UFC 262!!! 15.05.2021

In this episode of the FIGHT CAST, we have some GOAT TALK: We break down Canelo Alvarez and his greatness, along with previewing UFC 262! Its going to be a fun weekend! Tune in and let us know your thoughts!

The Fight Cast Ep. 26: Review UFC Fight Night, Ruiz vs. Arreola; Preview UFC Fight Night, Canelo vs Saunders 09.05.2021

Big week of BOXING!! THE GOAT Canelo Alvarez Takes on Billy Joe Saunders in a much-anticipated bout! We go over all things Canelo and predict what we think will happen!!! LET US KNOW YOUR THOUGHTS!!

The Fight Cast Ep. 25: Review UFC 261, Weekend of Boxing; Preview UFC Fight Night and ANOTHER WEEKEND OF BOXING! 29.04.2021

8 huge fights for the boxing, 1 fight for the UFC. Jake predicts 8 overall fights for the weekend and tells us about some of the best fighters in the game! Tune in to check out the predictions!

The Fight Cast Ep. 24: Preview UFC 261, GREAT BOXING WEEKEND! 29.04.2021

A LOT TO BREAKDOWN IN THE FIGHT GAME THIS WEEKEND!

THE FIGHT CAST Ep. 23: Review UFC Fight Night + The Weekend of Boxing; PREVIEW: BEN ASKREN vs. JAKE PAUL, UFC Fight Night + BOXING 14.04.2021

This week we dive into the busy weekend of fighting with UFC Fight Night ft. Robert Whittaker vs. Kelvin Gastelum, and the much anticipated Jake Paul vs. Ben Askren Fight. WE ALL HOPE JAKE LOSES.

The Fight Cast Ep. 22: Review: UFC 260, Povetkin vs. White 2; Preview UFC Fight Night AND BOXING! 01.04.2021

This week we break down the scary man that is Francis Ngannu and the heavyweight championship. We also talk about the UFC News, Boxing news and break down the heavy weight battle bewteen Povetkin Vs. White 2! CHECK IT OUT!

The Fight Cast Ep. 21: Review- UFC Fight Night Reviw: Holland vs. Brunson, Boxing Review, Preview UFC 260, BOXING News and predictions!!! 26.03.2021

Episode 21! The Fight Cast is back with an awesome episode breaking down the huge fights going on this weekend at UFC 260 between Stipe Miocic vs. Francis Ngannu, Check out this episode for all the breakdowns, predictions, and also a recap of UFC Fight night between Kevin Holland vs. Derek Brunson. We also break down all the boxing from this past weekend, Beterbiev wins, and other news as well! TU...

The Fight Cast Ep. 20: Preview UFC Fight Night: Holland vs Brunson, Preview weekend of boxing! 24.03.2021

Preview UFC Fight Night: Holland vs Brunson, Preview weekend of boxing!

The Fight CAST Ep. 18: Review UFC 259, Boxing News and REVIEW!! Preview: Benevidez, UFC Fight Night 18.03.2021

WERE BACK! Episode 18, Reviewing UFC 259 and all the fun that came with it!

The Fight Cast Episode 17: Review: Canelo, All The Boxing, UFC Fight Night. Preview: UFC 259 07.03.2021

Enjoy this episode of The Fight Cast where we break down the GOAT Canelo, all the boxing from the prior two weekends, and preview UFC 259!

The Fight Cast Ep. 16: Review- UFC 258, Preview- UFC Fight Night Lewis vs. Blaydes, Preview ALL THE BOXING... 19.02.2021

In this episode we review everything that went down at UFC 258, we also UFC Fight Night this weekend Derrick Lewis vs Curtis Blaydes, and ALL THE BOXING, Valdez, Berchalt, Broner, Easter Jr.... Tune IN!

#BGPerform Podcast Ep. 22: Rob Corapi of Daru Strong 19.02.2021

On this episode I have on an experienced trainer in the game named Rob Corapi who is part of the Daru Strong team! He gives us an insight into his background, his experience and his insights into the fitness industry! check it out!

The Fight Cast Ep. 14: Review- UFC Fight Night Volkov vs Overeem, Preview UFC 258, BOXING News 12.02.2021

Brandon and Jake breakdown all the boxing news, along with the review of this weekend's UFC Fight Night. We also breakdown UFC 258 and predict our winners! Check it out and let us know who you have winning this weekend!

The Fight Cast Ep. 14: Review Mcgregor vs Porier, Hooker vs. Chandler.........Preview: Plant vs Truax 01.02.2021

In this episode Jake and Brandon discuss what went down at UFC 257, what's to come, and how the rest may shape out! They also break down and discuss Caleb Plant vs Caleb Truax and discuss their predictions! Tune in!

The Fight Cast Ep. 13: Review Holloway vs Kattar, PREVIEW: Conor Mcgregor vs Dustin Poirier 21.01.2021

EPISODE 13 of the fight cast is up! This week we dive into the Holloway vs Kattar fight and why UFC guys suck at head movement. We also preview the much anticipated fight between my favorite fighter Conor Mcgregor vs Dustin Poirier! tune in and give us your thoughts!!!!

#BGPerform Podcast Ep. 21: Dr. Jordan Jiunta 18.01.2021

This week Dr. Jordan Jiunta of Pre-Script joins the podcast to talk about all things fitness and pre-script! Give it a listen! @Thefunctionalchiro @Redwiteandjordan

THE FIGHT CAST Ep. 12: Preview UFC FIGHT WEEK, UFC on ABC and Boxing News! 15.01.2021

The great episode where we break down this upcoming fight week, and we break down all the news thats coming from the boxing world! Give it a listen!

THE FIGHT CAST Ep 11: Garcia vs Campbell Review; DREAM FIGHTER BUILD 10.01.2021

This week we go over the Garcia vs. Campbell Fight and discuss whats next for Ryan Garcia. ALSO, Jake and Brandon build their dream fighters from UFC and Boxing by breaking down specific traits! GIVE IT A LISTEN!

The Fight Cast Ep. 11: Preview Ryan Garcia vs. Luke Campbell; Best Fight Sport Moments of 2020 02.01.2021

In this episode, Jake and I dive into this weekend's bout between Ryan Garcia vs Luke Campbell. This is going to be an interesting match! Along with that we take a look back into our favorite moments of 2020 in the fight world and take about some of them! Give it a listen and let us know what you think!!!

The Fight Cast Ep. 10: Review: UFC Fight Night, Canelo, GGG. Historical Fight REVIEW! 23.12.2020

We talk about this weekends events, why Canelo is the GOAT, GGG is a monster, and UFC Fight Night. We went 5/5 on picks for the weekend and we DELIVERED! We also break down historical fights in the UFC and Boxing world. Its a great episode! Tune in!

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