Stacy Munzenberger

The Stacy M Show

Education EN ↓ 94 episodes

The StacyM Show is your guide through life's hardest transitions. Hosted by Stacy — lawyer, therapist, mother, and separation strategist — each episode blends legal insight with emotional healing to help you rebuild and thrive. Whether you're navigating separation, divorce, or a major life change, this podcast gives you the tools, clarity, and confidence to move forward. Subscribe and start your journey today.

Author

Stacy Munzenberger

Category

Education

Podcast website

www.stacymunzenberger.com

Latest episode

Jul 7, 2026

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Episodes

Episode 69: Why I Don’t Say “F*ck You” to Cancer: Healing Without War, Rage, or Self-Blame 13.01.2026

I know this might sound unexpected… but I don’t say “f*ck you” to cancer. And this episode explains why. In this episode of The StacyM Show , I share a very real and very personal reflection on language, healing, and what it means to live inside a body that hasn’t betrayed you, even when you’re facing something as confronting as cancer. We talk a lot about “fighting” illness. About battles, wars,...

Episode 68: Stage 3, But Still Kicking: My Cervical Cancer Journey | The Stacy M Show 06.01.2026

Life threw me stage 3 cervical cancer, and yeah… it’s been brutal, exhausting, and downright scary. But I’m still here, still talking, and still figuring out how to live fully—even when my energy doesn’t always cooperate. Episode Summary: In this deeply personal episode, I open up about my journey with stage 3 cervical cancer. From the shock of diagnosis to the emotional rollercoaster of treatment...

Episode 67: Burnout Didn’t Come Out of Nowhere. Your Body’s Been Warning You with AJ 31.12.2025

If you’re exhausted, overwhelmed, constantly “busy” and telling everyone you’re fine… this episode might hit a little too close to home. In this real, unfiltered episode of   The StacyM Show , I’m joined by leadership and business coach AJ, someone who’s been part of my business journey for over a decade. Together, we unpack burnout. Not the buzzword version, but the slow, sneaky kind that sh...

Episode 66: When the Relationship Ends but the Control Doesn’t: Narcissistic Abuse, Court & Finally Letting Go | Stacy & Phoebe Lay 23.12.2025

Ever feel like the relationship ended… but somehow the control didn’t? This episode is for anyone who has escaped a toxic relationship, only to find the manipulation continues through the legal system, threats, or constant mind games. Episode Summary In this powerful and deeply honest episode of The StacyM Show , Stacy is joined by digital marketing founder and podcast host Phoebe Lay to talk abou...

Episode 65: They’re Not Just Mean - They’re Manipulative: Spotting Toxic Behaviour Before It Drains You 17.12.2025

Ever feel like someone is quietly messing with your mind, leaving you confused, drained, or second-guessing yourself? Yep, that’s manipulation and it shows up in ways you might not even realise. In this episode of   The StacyM Show , I get real about manipulation, narcissistic behaviour, and toxic dynamics at work, in friendships, and in relationships. I share a personal story about recognisi...

Episode 64: Overwhelmed, Flat, and Tired? Here’s What to Do Next. 09.12.2025

Ever had one of those days where you’re not technically falling apart… but you’re definitely not thriving? Yep. Same. In this episode, Stacy gets real about the moments when life feels heavy — the lonely days, the overwhelmed days, the “I don’t even know where to start” days. Inspired by a raw post from a struggling mum, Stacy shares practical, non-fluffy tools to help you reset, breathe, and move...

Episode 63: What is a Binding Death Nomination and Why Do You Need One? 03.12.2025

Okay, real talk—this is not the kind of topic you bring up over Sunday brunch… but honestly, it probably should be. In today’s episode, we’re diving into binding death nominations —what they are, why they matter, and how they can save your family from arguments, delays, and a whole lot of stress down the track. Most people assume their will covers everything. Spoiler: it doesn’t. Your super sits o...

Episode 62: Why January Is Divorce Month (…and How to Start Your Family Law Journey Without Falling Apart) 25.11.2025

Do you know what really explodes in January? Not gym memberships. Not green juice sales. My inbox. Every year, people come out of the Christmas chaos and finally admit to themselves: “This relationship isn’t working — now what?” If that’s you, take a breath (a real one, not whatever weird inhale I attempted in this recording). You’re not alone — and in this episode, I walk you through the exact fi...

Episode 61: Testamentary Trusts - The Inheritance Seatbelt Your Kids Didn’t Know They Needed 18.11.2025

If you think leaving everything to your kids at 18 is a great idea… you might want to sit down for this one. Today we’re diving into testamentary trusts—what they are, why they matter, and how they could save your kids from blowing their inheritance on a jet ski and a bad boyfriend. In this episode, Stacy breaks down testamentary trusts in a way that actually makes sense . No legal jargon, no over...

Episode 60: Who Decides If You Can't? What Happens Without an Enduring Guardian? 12.11.2025

What if you couldn’t speak for yourself… who would make your medical decisions? Spoiler alert: it might not be who you think — and it could cause a family war you never saw coming. In this week’s episode, Stacy breaks down one of the most overlooked legal documents in Australia — the Enduring Guardian . It’s the thing that decides who speaks for you if you lose capacity. Whether it’s from an accid...

Episode 59: Stop the BS: Why Your One Business is Enough (And Probably More Profitable) 04.11.2025

Ever feel like you're “behind” because you only run one business? Meanwhile some guy online is screaming about his 9-figure empire and 80 “businesses"... and you're just trying to finish your coffee before school pickup? Yeah. I'm calling BS. Today, we're stripping the filters off hustle culture and talking real profit, real focus, and real life — not the Instagram performance version. If you’ve e...

Episode 58: It’s Not Over Yet: How to Reconnect Before You Call It Quits with Sammi Jaeger 29.10.2025

What if your relationship isn’t actually over — it’s just asking for something different? In this powerful chat, Stacy sits down with Sammi Jaeger , relationship coach and podcast host, to talk about what really happens before couples reach the breaking point. They unpack why people drift apart, what emotional disconnection actually means, and how to bring back curiosity, connection, and clarity —...

Episode 57: The Rollercoaster of Emotions in Family Law 21.10.2025

Let’s be honest — family law isn’t just about legal jargon and paperwork. It’s emotional. It’s messy. And some days, it feels like your nervous system has clocked in for a full-time job. If you’ve ever gone from “I’ve got this” to crying over coffee after receiving a lawyer’s email, then this one’s for you. In this episode, I’m stripping back the BS and talking about the real emotional rollercoast...

Episode 56: ADHD + Family Life: How to Build Systems That Support, Not Sink, You — with Sharon Collon 14.10.2025

Let’s be honest — parenting (and partnering) while navigating ADHD is not for the faint-hearted. It’s beautiful. It’s messy. And sometimes it feels like you’re trying to brush a crocodile’s teeth before school.  This week, I sat down with Sharon Collon , ADHD coach, consultant, and mum, to talk about what actually makes family life functional when ADHD is part of the picture. (Hint: it’s not...

Episode 55: POA - The One Legal Document Everyone Ignores (Until It’s Too Late) 07.10.2025

Your mum just had a stroke. She can’t speak, can’t sign documents, and you — her devoted child — legally can’t access her bank account to pay her bills. The power’s about to be cut off, and there’s nothing you can do about it. Sound dramatic? It happens to Australian families every single day . About This Episode In this episode, we’re talking about the unsung hero of legal documents — the Power o...

Episode 54: What Opportunities Are You Saying No To? 30.09.2025

What if the only thing standing between you and your next big breakthrough is the word yes ? 🎙️ About This Episode While my 13-year-old daughter is out living her best life in Fiji—snorkeling, building houses, and pushing her comfort zones—I had a little reality check. How many opportunities have I been saying no to without even realizing it? And if I’m doing it, chances are, you are too. In this...

Episode 53: What is a Will? Breaking the Myths That Could Cost You Everything 23.09.2025

Think wills are just for old, rich people with sprawling estates and fancy wine cellars? Think again. In this episode of The StacyM Show , I’m cutting through the excuses and busting the biggest myths about wills. From “I’m too young” to “everything will automatically go to my spouse and kids,” these are the stories and truths I see in my legal practice every single day — and trust me, they can sa...

Episode 52: The Big Divorce Question: Should You Take the House or Walk Away? 17.09.2025

Should you fight for the house… or hand over the keys and start fresh? It’s the question so many people face during separation or divorce, and let’s be honest—it’s never just about bricks and mortar. The family home is full of memories, emotions, and (let’s not forget) one of the biggest financial decisions you’ll ever make. In this episode, I break down the heart-versus-head dilemma of whether to...

Episode 51: How to Find the Right Lawyer—Here’s How to Choose 09.09.2025

Picking the wrong lawyer is like picking the wrong hairdresser—you’ll pay too much, cry in the chair, and regret it for months. Let’s not do that. In this episode, I’m breaking down what really matters when choosing a lawyer for your separation. Spoiler alert: it’s not who’s got the flashiest website or the biggest billboard. It’s about finding someone who actually gets it —your situation, your go...

Episode 50: Visionary vs. Integrator: How to Stop Overwhelm and Actually Get Things Done 02.09.2025

Ever had ten “ brilliant ” ideas before breakfast… but last week’s to-do list is still collecting dust? Yep, that’s the visionary struggle in action. In this episode, I’m diving into the wild ( and sometimes exhausting ) world of visionaries versus integrators. I share my own messy mix of starting businesses, chasing shiny objects, and learning the hard way why you can’t (and shouldn’t) do it all...

Episode 49: Estate Planning Secrets: What Most Lawyers Don’t Tell You 27.08.2025

Think estate planning is just writing a will? Wrong. Most people freeze up when they hear “estate planning.” They think it’s morbid, too overwhelming, or something they’ll get around to later. The truth? Estate planning is not a curse. It’s one of the kindest things you can do for the people you love. In this episode of The StacyM Show , I’m breaking down the three essential documents every Austra...

Episode 48: Personal Injury and Workers’ Compensation with Gemma Bunner | The Stacy M Show 19.08.2025

“You don’t know how much you need a good lawyer… until you actually need one.” Ever wondered what really happens when you get injured at work, in a car accident, or through someone else’s negligence? In this episode of The StacyM Show , I sit down with Gemma Bunner, personal injury lawyer and co-founder of Shaw & Bunner Legal, to unpack the myths, mistakes, and must-knows about compensation la...

Episode 47: When Money Becomes a Weapon | Understanding Financial Threats During Separation 13.08.2025

Ever had someone hold the purse strings a little too tight? In this episode, we’re diving into a situation that came up in my recent webinar — and honestly, it comes up way too often. A listener shared that his wife controls all the finances and threatened to cut him off if he moved out. Whether it’s coming from fear or pure control, this kind of financial threat can leave you feeling trapped, sca...

Episode 46: Why you don't have to give up ALCOHOL 🎙The StacyM Show | Real Talk Episode 06.08.2025

Think giving up alcohol is the only path to being healthy or healing? Think again. Let’s drop the guilt, ditch the shame, and have an honest chat about your relationship with alcohol—without the judgement. Whether you’re wine-o’clocking it out of habit, celebrating with a champagne toast, or just navigating social pressure, this episode is your permission slip to actually think about what YOU want...

Episode 45: Why I Stopped Tracking (And Why You Might Want To, Too) 30.07.2025

About This Episode: You know that “ motivational ” buzz you’re supposed to get from your Apple Watch or calorie counter? Yeah, me neither. In this episode, I’m diving into why I’ve hit pause on tracking everything—steps, calories, sleep, all of it—and how it started messing with my head instead of helping my health. Spoiler: it's not lazy, it's liberating . So if you’ve been feeling low-key attack...

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