The Sports Mom Playbook

Sports moms get ready for This! In today's episode real conversations take center stage in this heartfelt episode of The Official SportsMoms Podcast. Rachel and Yaritza reflect on the new year, the chaos of post-holiday routines, and a major transition for the Sports Mom Playbook. Today, the hosts candidly share what it’s really like getting kids back into school after winter break, juggling packe...

If you’re raising an athlete, you already know: youth athlete hygiene is a full-time job. Between sweaty practices, all-day tournaments, and sports bags that never fully air out, it’s easy for funk to become the norm. In today’s episode of The Sports Mom Playbook , we’re joined in-studio by Chantel L. Powell (CEO, mom of three, and founder of PlayPits) for a practical, honest conversation about ke...

Manners matter — and as sports moms, we’re teaching them everywhere: at the dinner table, in the locker room, at restaurants, and in real life. In this episode of The Official SportsMoms Playbook Podcast, hosts Yaritza and Rachel dive into the often hilarious, sometimes frustrating, and always important topic of teaching manners to our kids. From food etiquette and table manners to bathroom habits...

The cost of kids sports is no joke. From registration fees and uniforms to travel tournaments and camps, being a sports parent adds up quickly. In this episode of The Official SportsMoms Playbook Podcast, Rachel and Yaritza break down the real cost of youth sports and how families are making it work. We celebrate one full year of the podcast (happy anniversary to us!) and then dive into research o...

In this episode of The Sports Mom Playbook, hosts Eritza and Rachel get real about what self-care actually looks like in the busy holiday season when you are living at the fields, juggling tournaments, car line, work, and home life. From weekly nail painting rituals and slow coffee mornings to Factor meals, mid-day workouts, clean kitchen resets, and family dinners with phones put away, they share...

Holiday hustle, but make it joyful. In this episode of The Sports Moms Playbook Podcast, Rachel and Yaritza dive into real-life holiday rhythms for sports families: decorating without the chaos, choosing gifts vs. experiences, stocking-stuffer ideas that don’t break the budget, team tryouts and winter leagues, decluttering before the new year, and easy coach and teammate gift ideas. We even do a l...

What do you do when other parents groan, roll their eyes, or make comments when your child messes up? In this candid episode, Rachel and Yaritza respond to a listener who asked for help navigating those painful game-day moments. We dig into real-life scenarios across any sport and offer practical ways to protect your child’s confidence, set boundaries with adults, and model the behavior you want t...

Parenting in today’s digital world feels like uncharted territory — from YouTube searches gone wrong to the rise of inappropriate content, early curiosity, and social pressures that start way too soon. In this honest, adults-only episode of The Official Sports Moms Playbook Podcast, hosts Rachel and Yaritza get real about what modern parenting looks like when technology, curiosity, and growing up...

Meet the mastermind behind the boldest socks in sports and pop culture. In this episode of The Sports Moms Playbook Podcast, hosts Rachel and Yaritza sit down with Rob Starkman, founder of Rock ‘Em (formerly Rock ‘Em Socks). Rob shares how a dorm-room idea at UCF turned into a global brand with licenses spanning the NFL, NBA, NHL, NCAA, Disney, Star Wars, Marvel, Broadway, and more—plus why their...

From pep rallies to PTA, tailgates to teacher appreciation—this episode is your friendly nudge to plug in where it matters most. Rachel and Yaritza swap real-life ideas for staying involved in your kids’ schools and teams (even with a full-time job), shout out local college game-day traditions (Go Knights!), and share easy, crowd-pleasing football snacks. Whether you’re a mom, grandma, auntie, or...

Back to school, back to practice, back to… all the forms. In this episode, hosts Yaritza & Rachel keep it real about the first weeks of school for sports families — juggling homework, early call times, practice schedules, and bedtime battles — plus the great water-bottle debate, VIP fundraiser ideas for tournaments, and a surprising lightning-in-the-shower PSA. We also read your viral comments...

Managing multiple kids, multiple sports, and multiple schedules can feel like a full-time job. In this episode of The Sports Mom Playbook, Rachel and Yaritza sit down with Zoya Lehrer, co-founder and CEO of the Orgo app, to talk about how she’s revolutionizing the way sports families organize their lives. Zoya shares her journey from 20 years in finance to building a tool that helps parents go fro...

It’s that time of year again — back-to-school season is here and your favorite SportsMoms are back to unpack the madness! In this fun, honest, and slightly chaotic episode, Rachel and Yaritza talk everything from supply lists and school routines to mom guilt, snack strategies, and yes — the great backpack debate (Pottery Barn vs Walmart). Whether you're the mom with a color-coded calendar or the o...

Tryout season is here! In this episode of The Official SportsMoms Playbook Podcast, Yaritza and Rachel are breaking down everything you need to know when choosing the right sports organization for your athlete — from red flags to key questions to ask before you commit. They dive into must-know topics like: Insurance & background checks How dues are spent (and the importance of transparency) Pa...

This week on The Sports Mom Playbook Podcast, we’re sitting down with orthopedic physician assistant Julio Hernandez, whose journey from baseball injury to professional sports medicine is a masterclass in purpose, perseverance, and prevention. In this powerful conversation, Julio shares the inside scoop on what it’s really like working with elite MLB athletes, the rise of youth sports injuries (es...

The season's over, the emotions are real, and the memories? Unforgettable. On this episode of The Sports Mom Playbook, your favorite duo, Yaritza and Rachel, are diving into the bittersweet end-of-season feels — from grand slams and growth spurts to emotional wins, weather delays, and the post-season grind. We’re unpacking everything from tournament highlights and team development to off-season ro...

Where sideline confessions, duct-taped cleats, and unapologetic mom truths collide—this is the playbook every sports mom needs. As we conitnue with our “We Listen and We Don’t Judge” segment, is a fan-favorite confessional-style conversation where a group of sports moms candidly shares their most relatable, outrageous, and touching stories. Topics include feeling like an outsider on a new team, fa...

Welcome back to The Sports Moms Playbook Podcast where the sunflower seeds are crunchy, the sideline stories are spicy, and the laughs are always real. In this highly requested episode, we're doing something a little different… and a little nerve-wracking. Grab your favorite snack and settle in for the “We Listen and We Don’t Judge” edition. Three amazing sports moms—Audrey, Katie, and Carrie Lynn...

Ever wonder what really happens in the car after a tough game or tournament? In this episode of The Sports Moms Playbook Podcast, hosts Yaritza and Rachel get real about one of the most emotionally charged parts of sports parenting: the car ride home. From frustrated tears to teachable moments, they share personal stories, hard-earned wisdom, and practical tips on how to support your athlete witho...

In this episode of The Official SportsMoms Playbook Podcast, hosts Rachel and Yaritza dive into a topic every sports parent asks about: How to develop your young athlete beyond regular practices and games. They share personal stories, practical tips, and real-life strategies for building a well-rounded player—on the field, in the classroom, and at home.   From pitching lessons and skill developmen...

Morgan, an author, coach, and mentor, shares her journey and the motivation behind her must-read book for both young athletes and their parents. Dive into the insightful conversation as Morgan discusses the importance of embracing failure, maintaining balance in sports, and the significance of open dialogue between athletes and their mentors. From her personal experiences in competitive softball t...

Welcome back to The Sports Moms Playbook Podcast, brought to you by Official Sports Moms MVP! This week, we’re diving deep with special guest Katie Bertotti—mom of three, co-founder of the Central Florida Flamingos, and longtime coach with a serious love for the game. In this candid, unfiltered conversation, we unpack what it really means to transition from rec ball to travel ball, the challenges...

What happens when a parent’s sideline antics overshadow a young athlete’s potential? Picture this: a mom so caught up in the game that she hilariously suggests an umpire might need glasses, not realizing scouts are observing more than just the players. Join us as we explore the delicate balance of being a supportive sports parent and the surprising ripple effects it can have on a child's future. W...

Every sports mom knows—team culture can make or break a season! This week on The Sports Mom Playbook Podcast, hosts Rachel and special guests dive into a real and unfiltered conversation about managing team dynamics, protecting your culture, and dealing with those “bad apples” before they spoil the whole bunch.    From handling sideline drama to navigating difficult parent and player relationships...

Mark Paul, is a trailblazer in the sports industry who has seamlessly transitioned from viral video stardom to entrepreneurship. Mark shares his incredible journey of creating high-quality, affordable sports products, nut his true passion lies in mentoring the next generation of athletes through youth coaching. In this episode, we dive deep into the world of youth baseball through the eyes of a de...