The Sports Mom Playbook

Join us for a delightful episode where we dive into the humorous quirks of sports parents, like a coach with the unforgettable habit of licking his hands and rubbing them on baseballs, and share the excitement of new sports adventures for kids like Grayson and Callie.  We also navigate the emotional whirlwind of youth sports tryouts, offering personal stories and advice on managing the challenges...

In this heartfelt and insightful episode of The Sports Moms Playbook Podcast, Rachel and Yuritza sit down with Ellin Gurvitch, a licensed mental health counselor and certified nutrition and performance coach. Ellen shares invaluable strategies for fostering mental fitness in young athletes, supporting parents in their journey, and navigating the pressures of youth sports. From addressing performan...

In this impactful episode of The Sports Mom Playbook, hosts Rachel and Yaritza explore the crucial topic of body image and body positivity for young athletes. Joined by Barbara Reese, a leading expert in eating disorders and mental health, the conversation offers valuable insights for parents, coaches, and anyone invested in the well-being of children in sports. Barbara shares her wealth of experi...

In this episode of SportsMoms Playbook Podcast, hosts Rachel and Seth dive into the realities of travel ball expenses and share creative fundraising ideas to help lighten the financial load. From discussing the costs of registration fees, equipment, and tournament travel to sharing practical tips like in-person sponsorship outreach, raffles, and community give-back nights, this episode is packed w...

Dive into the exhilarating yet challenging world of being a sports mom and entrepreneur. In this episode, we explore the art of juggling family commitments, sports schedules, and the ever-present chaos of daily life, especially during the bustling holiday season. Hear firsthand experiences and creative strategies that help create special moments, ensuring your children feel celebrated amidst packe...

Join us as Coach Margo, with 15+ years in high school and travel ball coaching, explores college sports recruitment. Gain insights into leveraging technology, understanding NCAA rules, and the impact of NIL deals. Learn to craft a personalized recruitment path, considering geography and family proximity. Coach Margo highlights balancing athletic skills with academics, debunks scholarship myths, an...

In this exclusive members-only episode, co-hosts Rachel Heller and Yaritza Srichaiyan serve up a piping-hot edition of The Bleacher Tea Report. Rachel opens up about a deeply personal and candid experience involving her son, Grayson, and a run-in with an "elite"—and, say, egotistical—baseball trainer. Things get real as Rachel reveals the highs and lows of navigating the situation, the tough calls...

Imagine this: you're at your child's sports game, the air buzzing with excitement, when suddenly a parent from the opposing team criticizes your kid. How do you handle it? In this episode of the Sports Mom Playbook, titled "Sideline Stories: Navigating Sportsmanship and Fan Etiquette in Youth Sports," we dive into the emotional highs and lows of parenting from the bleachers. Join us as we explore...

Welcome to another episode of "The Sports Mom Playbook," where we dive into the unique, fascinating, and sometimes challenging world of being a coach's wife!  Hosts share their deeply personal experiences of balancing family life with the demanding roles of their husbands, who are volunteer coaches. Rachel opens up about losing friendships and the struggles of maintaining privacy, while Yaritza di...

In this episode, we’ll dive into the world of sports snacks, discussing everything from nostalgic orange slices to today’s elaborate goodie bags. You'll hear hilarious anecdotes, tips on healthy snack alternatives, and why some parents believe snacks are simply "out of control." By the end of this episode, you'll gain practical advice and fresh ideas for keeping your young athletes nourished witho...

In today's heartfelt episode, co-hosts Rachel Heller and Yaritza Srichaiyan explore the powerful impact of youth sports on child development. Rachel opens up about her son Grayson’s journey, sharing their experiences with speech delays, bullying, and a late diagnosis of dyslexia.  Discover how baseball became more than just a game for Grayson, transforming into a vital space for building confidenc...

Welcome to The Sports Mom Playbook. Get ready to dive into the world of youth sports with your hosts, Rachel Heller and Yaritza Srichaiyan. We’re taking you behind the scenes with real sports moms and industry experts, sharing tips, tricks, and relatable stories that will make your life on and off the field a little easier. From navigating schedules and team snacks to celebrating wins and overcomi...