The Spectrum of Health with Dr. Christine Schaffner

Our bodies have a natural, built-in ability to heal themselves. Every cell in the human body works tirelessly to keep us at a natural healthy balance. And these cells have the ability to heal or replace themselves, all to keep our bodies functioning at optimal levels. To create good health, from the inside out, we must remove the things that hinder that optimal performance. Stress is one of the ma...

In this Spectrum of Health Podcast episode, Dr. Schaffner talks with Stephanie Seneff, Ph. D., about the role of nutritional deficiencies and toxic chemicals in disease and what you can do to protect your health, your family, and the planet. Dr. Stephanie Seneff is a Senior Research Scientist at MIT. She holds a B.S. degree from MIT in biology and a Ph. D. in electrical engineering and computer sc...

As Caroll Bryant once said, "Growing old is mandatory but growing up is optional." Aging is associated with several physiological and physical changes along with any particular health issues someone has. What if getting older didn't have to mean slowing down or living life on the sidelines? In this Spectrum of Health Podcast episode, Dr. Schaffner sits down with Ann Louise Gittleman, Ph. D., about...

Sleep is an essential part of our daily routine, and we spend approximately one-third of our time doing it. Sleep is also critical for many brain functions, including how neurons communicate with each other. In fact, your brain and body stay remarkably active while you sleep. In this Spectrum of Health Podcast episode, Dr. Schaffner sits down with Dr. Rubin Naiman to discuss current sleep research...

We all know the old saying, "You are what you eat!" The same can be said for the soil that our food grows in. Soil has a considerable effect on our health. Soil is an important source of nutrients in our food supply. However, nutrient imbalances and toxicity in the health of the soil can cause negative effects on health. In this episode of the Spectrum of Health Podcast, Dr. Christine Schaffner si...

What if you could now use the ElectroMagnetic Frequency (EMF) pollution to your advantage, by making this technology biocompatible? In this episode of the Spectrum of Health Podcast,  Dr. Christine Schaffner sits down with Dr. Mindy Beck to discuss how to harness the EMF pollution and wasted frequencies emitted from your devices, and transform them into beneficial information vital to the body's s...

In this episode of the Spectrum of Health Podcast,  Dr. Christine Schaffner sits down with Michael Roesslein, founder of the Rebel Health Tribe to discuss his own healing journey and how that's impacted his career growth as well as his upcoming LIVE event,  The Power of You, and the launch of his latest project, Inaura.    Michael Roesslein holds a master's degree in exercise physiology, is a cert...

Over the past several years, some exciting and dynamic research has emerged about water. Beyond liquid, solid, and vapor, there's the 4th Phase of water (also known as Structured Water, Exclusion Zone Water, and H3O2). Structured Water is the 4th phase of water. Somewhere between a liquid and a solid, there's a gel state to water. It's not thick, but silkier than H2O with one extra hydrogen and ox...

Studies using modern state-of-the-art methods (such as genetic sequencing) find that people with chronic sinusitis have a different sinus microbiome than healthy people without sinusitis. They have fewer bacterial species and an abundance of some other species. In this Episode of Spectrum of Health, Dr. Christine Schaffner sits down with Erik Galuppo, the co-founder of Lanto Health, to discuss the...

According to the World Health Organization, chronic illness and disease are the leading causes of death worldwide – and they're on the rise. But nobody is talking about what's behind most of these chronic illnesses – mold and mycotoxins (small toxins produced by fungi present in our food and homes). If you have an underlying issue with mycotoxins, then your chronic illness may be treatable and rev...

The root of who we are starts before birth , even though the mind doesn't remember everything, the body does. In this Episode of Spectrum of Health, Kea Hedberg, who specializes in Pre and Perinatal Somatic Psychology, talks with Dr. Schaffner about the story each infant has to tell, a story that begins before their birth and before their thinking process is engaged.  They also discuss the concept...

It is our 100th episode, and we are so very excited about hitting such a significant milestone! Thank you to all our listeners for tuning in to the podcast every week! In this episode, Dr. Christine Schaffner has an extraordinary conversation with Dr. Kulreet Chaudhary about the healing power of sound therapy for better emotional and physical health. They also discuss the need for a paradigm shift...

Many children, teens, and occasionally young adults start to show mysterious mental and emotional symptoms that often go undiagnosed. These symptoms begin seemingly overnight with no explanation. The only common denominator is usually that symptoms start soon after an infection.    In this episode, Dr. Christine Schaffner talks with one of her colleagues at Immanence Health, Dr. Amanda Wilms, to d...

Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them.  Our brains spend the entire time we're asleep processing the memories we f...

Exciting new research shows that when the adult brain is damaged it can repair itself.  Brain cells that have been injured have the capability of re-growing new connections that, under the right conditions, can help to restore lost function.  In this episode, Dr. Christine Schaffner and Dr. Greg Eckel discuss regenerative medicine and the development of a progressive brain regenerative program.  D...

Sleep is required to maintain your immune system, regulate appetite and metabolism, and support cardiovascular health. Also, with chronically ill individuals, it can be a "Catch-22" because sleep is needed to heal, but they can't sleep because of the illness. Fortunately, there have been recent advancements to support restorative deep sleep. In this episode, Dr. Christine Schaffner takes a deep di...

iving with chronic illness often brings on feelings of chronic worry and despair. These emotions can lead to a frenetic pattern of worry about symptoms spiraling into a perpetual anxious state. In this episode, Ashok Gupta shares with Dr. Christine Schaffner about neuroplasticity brain retraining, also called limbic system retraining, and how focusing on the nervous system can create surprising re...

Our gastrointestinal tract maintains a highly diverse microbial population that plays an essential role in nutritional metabolism, protection against pathogens, and the development of our immune system. The intestinal biota is increasingly considered a mutual partnership for the maintenance of health. Over the years, the microorganisms in our intestines have become recognized in the development of...

There's much more to astrology than weekly horoscopes, personality types, and predictions for the future. It is a guide to living in sync with the natural rhythms of the universe to achieve optimal health and astonishing success. Dr. Christine Schaffner has an in-depth conversation with astrologer and transformational coach Jennifer Racioppi about her new book, Cosmic Health: Unlock Your Healing M...

Dr. Christine Schaffner talks with Immanence Health physician, Dr. Tara Boyd about the growing epidemic of pediatric neurologic and immune dysfunction and her journey that led her to this medicine and ultimately to join the team at Immanence Health.

Heart disease is the leading cause of death for men and women, despite that, we can prevent it 90% of the time with lifestyle modifications. Diet, Nutrient intake, Fitness, and stress management are the keys to preventing and reversing heart disease and are more effective than medications or cardiac procedures. In this episode, Dr. Christine Schaffner sits down with Dr. Steven Masley to discuss ho...

Our stem cells serve a unique purpose and persist throughout life.  They replace cells lost to homeostatic turnover, injury, and disease. However, their functions decline with age which contributes to degeneration and dysfunction. Imagine if we could activate those cells to regenerate new cells and utilize them to support our health and wellness at any age.   Dr. Christine Schaffner sits down with...

Did you know that you don't "have" energy? You ARE energy. The lives and teachings of many healers through the ages have highlighted this fact. Dr. Christine sits down with Lee Holden to talk about how energy can unlock the body's ability to heal itself as well as the true power of our mind-body systems.  They also discuss Lee's project, The Superhuman Experience Docuseries.  Lee Holden, an intern...

Learn how to strengthen your coherence to uplevel your health and healing. Guest expert Luke Storey shares tools and therapies to uplevel your coherence, bridging the gap between consciousness and the quantum field and protecting yourself against EMFs while you sleep.     Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, host of The Life Stylist P...

The father of "Biohacking," Dave Asprey, sits down with Dr. Schaffner to discuss the art and science of biohacking and controlling your biology. They also take a deep dive into Dave's book, FastThis Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be . Dave Asprey is the Founder & Chairman, Bulletproof. He is a three-time New York Times bestselling science...