The Spectrum of Health with Dr. Christine Schaffner

In this solo episode, I share my passion for the connection between the heart and the brain, and the importance of heart-brain coherence for our overall health and wellbeing. I encourage listeners to cultivate a daily practice of generating coherence through feelings of love, appreciation, and gratitude, as this can have profound impacts on our physical, mental, and emotional health. I also touch...

In this solo episode, I share a different perspective on brain health and explore the terrain of the brain. I discuss how we need to look beyond just neuropsychiatric conditions and mental health issues such as brain fog, and instead dive deeper to understand the root causes which could be stemming from mold or exposure to other toxicants. Overall, the key message is that brain health is deeply co...

In this episode, I sat down with Jana Danielson, Amazon Best Selling Author, owner of Lead Pilates and Lead Integrated Health Therapies, and creator of the Cooch Ball. The Cooch Ball is the world's first patented pelvic floor fitness tool for women and Jana has coached thousands of women from all over the world to help improve their quality of life.  Jana shared her personal journey of dealing wit...

In this episode, I talk with Dr. Greg Kelly, VP of Product Development at Neurohacker Collective, about their new product Qualia Synbiotic - an emerging next-generation probiotic for gut-brain support. We dive deep into the world of "biotics" - probiotics, prebiotics, postbiotics, and symbiotics. Dr. Kelly answers some of the most asked questions regarding gut health and explains how the brain is...

In this solo episode of the Spectrum of Health podcast, I delve into the importance of sleep and discuss one solution that I helped to create called Somnium (GABA Cream). I share valuable insights into the different phases of sleep, including deep sleep and REM sleep, and their impact on our overall health and well-being. To learn more about Somnium and how it can help you, please check out my iPo...

In this episode, I dive deep into the fascinating world of lunar cycles and women's health with my guest, Masami Covey. We explore how the moon influences our hormones, sleep patterns, and overall well-being, especially during menopause and post-menopause. Masami shares her expertise on how women can support their hormonal balance by aligning with the moon's phases and offers practical tips for tu...

In this episode, I had an insightful conversation with Justin Frandson about the impact of Electro Magnetic Frequencies (EMFs) on our health and how nature provides protective and healing solutions. Justin shared his deep knowledge about the physics of EMFs - how manmade frequencies differ drastically from the earth's natural resonant frequencies that we are adapted to. We discussed how EMFs disru...

In this episode, I spoke with Dr. Cathleen King, a physical therapist who is passionate about teaching neuroscience-based practices targeting the brain and nervous system. Dr. King shared her personal recovery story and founded Primal Trust Academy to empower others on their self-healing journey. We discussed how unresolved trauma keeps the body stuck in survival mode, unable to access its innate...

In this week's episode, I interview my dear friend and colleague Anna Fornachon, Crystal Healing & Gendai Reiki Practitioner, about her experience as a neutral witness supporting healing journeys. Anna shares insights from her multifaceted background, including energy healing, Reiki, sound healing, past life regression, and plant medicine ceremonies. Check the link below for the full show notes fr...

In this week's episode, I interviewed my colleague Dr. Catherine Clinton about the exciting field of quantum biology in addition to The Art & Science of Cultivating Coherence. Tune in to learn about the power of cultivating personal coherence, about quantum phenomena happening within our bodies, the biological communication highway made possible through liquid crystalline networks, and how accessi...

In this week's episode, I spoke with my colleague Dr. Hemal Patel. We explored mitochondrial health, including what happens to mitochondria during chronic illness, and the concepts of mitochondrial autophagy and biogenesis. Dr. Patel gave an overview of his innovative new mitochondrial efficiency test (mescreen), including the different panels and what they measure. We went through my own test res...

Want to learn about plant stem cells (gemmotherapy) and why they are so powerful for drainage, healing, and regeneration? In this mini episode, I explain the history of gemmotherapy, how plant buds contain beneficial growth factors, and why I believe these remedies have a regenerative capacity. I share details on the sustainable harvesting and production process, as well as information on the spec...

In this week's episode of the Spectrum of Health podcast, I spoke with my dear friend and physical therapist Margie Bissinger about osteoporosis and bone health. Margie has devoted over 20 years of her life to helping women heal their bones through physical therapy, health coaching, and her incredible online resources. Margie also shares details on her upcoming Encore Summit taking place January 2...

In this episode, I talk with my dear friend and naturopathic doctor, Dr. Marie Rodriguez, about putting the pieces of yourself back together while on the healing journey from chronic illness. Dr. Marie also shares about her upcoming retreat immersed in the elements to activate deep healing through community and sacred practices. Tune in for inspiration and hope on the winding road to reclaiming he...

What do I see on the horizon for 2024 when it comes to new developments in functional and integrative medicine? Tune in to find out! In this solo episode, I share what I'm most excited about, including new tests for assessing mitochondrial function, regenerative therapies like exosomes, tools for modulating the immune system, and so much more. If you or a loved one suffers from chronic illness, I...

What can master plants and indigenous science teach us about trauma, reality, and accessing healing on quantum levels? I explore these fascinating topics with my dear colleague Dr. Maya Shetreat, integrative neurologist and author of Master Plants and the Science Behind Psychedelic Medicine. Make sure to check out the link below to get access to everything discussed in today's episode! For the ful...

In this enlightening episode, I am joined by Dr. Charles Penick, Medical Director of Functional Medicine Foundations, and Dr. Marc Funderlich an expert in stem cell research and Co-Founder of Regenerative Cell Therapy Management Corp. Together we discuss everything you need to know about stem cell therapies and new research breakthroughs. This episode will equip you with the knowledge and resource...

In this enlightening episode, my guest Dr. Petra Davelaar dives into the emerging science of deutenomics and how excess deuterium - a heavy isotope of hydrogen - can accumulate from modern diets and disrupt vital biological water-dependent processes. Tune in to understand deuterium's impact on metabolic water, thyroid function, cognition, and much more. For the full show notes please visit my webs...

In this enlightening episode, I sit down with Dr. Caroline Leaf, a communication pathologist, audiologist, and clinical and cognitive neuroscientist. We discuss the mind-brain connection, processing trauma and experiences properly, practical tips for supporting kids' mental health, and more from her latest book "How to Help Your Child Clean Up Their Mental Mess." For the full show notes please vis...

In this enlightening episode, I sit down with Dane Johnson, Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Get inspired by Dane's story of overcoming a life-threatening Crohn's flare using natural medicine. We discuss the root causes of IBD, actionable ways to create a healing response, becoming the CEO...

In this enlightening episode, I sit down with Philipp, the Founder, and CEO of Leela Quantum Tech, a pioneer in frequency medicine providing quantum energy devices designed to accelerate your body's recovery and optimize health. We discuss quantum technology that concentrates high-vibration energy fields to support physical and emotional well-being. Tune in to hear how his products work to neutral...

In this enlightening episode, I sit down with Jane Rogers, who has been a patient of mine, a health activist, and podcast host of Cutting Edge Health - Preventing Cognitive Decline. We discuss Jane's journey to heal from cognitive decline and improve her brain health using functional and regenerative medicine. Tune in to hear about the importance of support, being open to new paradigms of healing,...

In this enlightening episode, Dr. Rollin McCraty, interviews me, Dr. Christine Schaffner, about my journey as a Naturopathic Doctor and my insight on what it means to live in coherence. Our insightful conversation covers the alignment and harmony of our body, mind, and spirit. I share my powerful personal health story, my motivation to create this summit, and a hopeful vision for the future of med...

In this enlightening episode, Julie Conway, founder of Illuminata Art Glass Design, and I explore the intersection of art, light, and health, focusing on glass art and lighting design. We also discuss how lighting design can illuminate spaces beautifully and make a huge difference in our overall well-being. Make sure to check out Julie's amazing work and research. You can find her website and more...

In this enlightening episode, Dr. Rollin McCraty, Director of Research at HeartMath Institute and co-host of The Art & Science of Cultivating Coherence Summit, dives deep into the science of Earth's magnetic fields and how they intertwine with human emotions and health. He explores the Global Coherence Initiative, aiming to understand and enhance the interaction between humans and Earth's energeti...