The Soulful Mind

Why is money something we don't talk about?  Why is there this shame around talking about money?  Krisstina is a real estate mogul, millionaire coach, best-selling author, and creator of several multi-million dollar businesses, believes that we need to prioritize our money management. Shame, guilt, worry and lack all contribute to our money mindset and really play a big part on the decisions...

After being diagnosed with cancer and having her fitness career disappear due to Covid, Jennifer Smrz shares with us how to incorporate healthy products and diet into your life. If your like me, you have gained some weight during covid.  She shares how to get started back in fitness and finding something you love to do. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ IG: ange...

Join me as we talk with Elisha Halpin, sacred life mentor and energy and embodiment coach.  She shares the steps on how to help you become the leader of your own life.  By using regulatory work, meditation, breath work, heartmath tools and neurosculpting can help you rewire your stories of stress and guide you to deep transformation freedom. Learn to make small commitments that you can keep to slo...

Pricilla has spent more of her adult life managing her weight.  She tried every diet and she couldn't get the weight off.  Until she started listening to her body.  She believe the body never lies and listening to what is happening is a huge.  She also gave up speaking trash to herself. Each meal she would she would make a choice as to what tp eat and if it wasn't ideal she would know th...

Join us as Bre Warneke shares with us how important it is to tap into food and diet (not diet as in to lose weight, but what you eat) and also your soul foods.  Working with a combination of those can allow you to be more balanced.  If we are conscience of our actions, we are more aligned with our goals. Returning back to nature and walking or hiking will bring us into a relaxed state naturally. ...

Have you ever considered that your physical pain may be a result of left behind energy?  That's exactly what emotions are, energy.  And if they get stuck, it can cause physical and mental pain.  Beth Manning shares with us how to keep your energy moving in your body and how to process your emotions so that you don't have stagnate energy.   Podcast link. https://podcasts.apple.com/us/podc...

Tamara Ryder has a strong sense of her intuition. Do you want to know how to tap into yours? She guides us in how to get quiet and learn to listen to our intuition. It is so powerful that we can make dramatic changes in our lives by just listening to the answers that we already have within us. Join us as we discuss how to change your life. Podcast link. https://podcasts.apple.com/us/podcast/the-so...

Tami Imlay is a widow and has been parenting her kids through their grief.  The kids were 2 and 4 when their dad died and she shares with us how she is raising her kids through the grief process, and how each age brings its own challenges.  This episode is for every parent who wants to connect to their child, learn their different stages and teach them how to deal with loss. Podcast link. https://...

Marie shares with us how she was able to heal herself from fibromyalgia.  She was once in pain daily, and just wanted a moment of relief.  That's when she met her mentor who taught her how to get relief.  Find out how she did it. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: angelevanger facebook: Angel Raley Evanger Find out you intuition SUPERPOWER!  Us th...

Have you ever thought about how the law of attraction effects your life?  It effects everything we do, even if we don't realize it.  Out of the 60,000 thoughts we have per day, how many would you say were negative in your mind?  If we can start being aware of the thoughts in our minds, we can make a dramatic shift in our lives. Tara Chatzakis shares with us how we can do just that. Podcast li...

Join me as I speak with Sacha Gnesin who is a holistic health and wellness coach.  She shares with us how some foods we are eating, may not be ok for your body.  One eating plan, doesn't work for all, whether you are trying to eat healthy or lose weight.  Tending to your body holistically, allows your body to work at it's optimal level.  This includes getting in touch with your body and...

Join me today as we talk with Andrea Moree.  If someone asked you who you are, what would you say?  Andrea talks with us about how we often identify by labels like "mom".  But without those labels, who are you? Andrea has this gift of getting to the core of who you are.  She shares with us the tools on how you can answer this question and many others. Podcast link. https://podcasts.apple...

We are conditioned as children as to what we shouldn't do, we are taught that things that we do or even who we are, isn't acceptable.  If a child is loud and very expressive, we tell them they have to be quiet. If a child is too shy, we tell them they need to be able to talk to other people.  So who we become, is it truly authentic to our self? Or is it a representation of who we were ta...

As we grow, we are told who to be...don't be too loud...don't cry...you're too rough.  Through these directions we tend to stifle who we are.  We become programed on who we should be.  We are taught not to be who we truly are.  We talk with Tora Silverhj about how to reprogram your brain so you can come into who you really are and love yourself just as you are. Podcast link. https:/...

Kez Adey shares with us her history with mental health and how you can take steps towards living a fulfilled life.  Mental health has such a negative connotation, but it is very common.  Especially in this time or isolation, we are finding ourselves in a mental health crisis.  Simple steps such as talking, connecting with others, even online or through Zoom, can make a dramatic difference.  Check...

Lizzy Lumb was living a rough life including drugs and alcohol and found herself in an abusive relationship that nearly took her life.  She decided to change here life, moved out of the country and began her spiritual awakening.  She found benefits in the cycles of the moon shares with us what we can learn from it. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: an...

We are welcoming Helen Adams to the show today.  She speaks about your intuition and how it can guide to the most fulfilled life.  Your intuition is a tool that you have in reach no matter what decision you are making or what kind of direction you need.  Being able to tap into that will lead you down the best path for your life.  We also talk about manifesting things into your life both in your pe...

Carys Hughes used to work in corporate and after much consideration she left her 9 to 5 and began an entirely new life on a boat.  Listen as she tells us about her experience and shares how you can make shifts in your life, big or small and live a more fulfilled life. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: angelevanger facebook group: Soulful Healing Tribe...

As successful women we are taught to hide our emotions, expressing them is a no no and crying is definitely a weakness.  As we talk with Courtney Tiffany she shares with us the importance of embracing your feminine side, or divine feminine and working from that place.  Making sure to have time for self-care, even if it's 5 minutes a day. Podcast link. https://podcasts.apple.com/us/podcast/the...

Join me as Amber Gill shares how to thrive by starting your day off with a great morning routine.  She encourages us to start small, aiming to be just 1% better than we were yesterday.  Starting with figuring out what time is the best time for you to wake up.  Creating things in your routine that will set your day up to be full of energy and ready to take on the day!  You won't want to miss t...

Ali Swift has been living with depression and anxiety for some time and when she was at her worst, her therapist recommended a few "tools" that could help her.  It worked so well that she put together a Wellness Toolbox so she could share the benefits with others.  Join us as she shares with us some of these tools that can make a dramatic difference with your anxiety. Podcast link. https...

Karen, who is a Doctor, an OBGYN by trade, retired from her medical practice to to empower women who are successful and driven but unhappy, to experience feminine embodiment and deep connection to themselves, and have the inner transformation they need to create an inspired vibrant luscious and meaning filled life! Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: an...

Jennifer Malocha shares with us how to empower yourself to transform your history of trauma into a story of triumph and love.  Trauma effects every single person and can compromise your life.  Jennifer shares with us how to move through trauma, ask yourself questions to gain clarity and ultimately release the bind that it can have on you. Podcast link. https://podcasts.apple.com/us/podcast/the-sou...

Join Caroline Gaskin and I as we discuss menopause and how you can holistically make the transition.  She has some amazing techniques that she shares including how greens in your diet can make drastic changes and potentially keep you from needing to take medication. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: angelevanger facebook group: Soulful Healing Tribe w...

Lois is an amazing women who has gone through some traumatic experiences and is her to share with us about forgiveness, reliance and adversity and how we can work through trauma in our life. Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/ Instagram: angelevanger facebook group: Soulful Healing Tribe www.facebook.com/groups/soulfulhealingtribe Find out you intuition SUPERPOWER...