The Soul Mirror Sessions

Kim shares a personal update about finishing her radiation treatments, celebrating small victories, and remembering beloved pets. She mixes life moments—friends, dancing, and family—with reflections on self-care. The episode explores guilt: its usefulness, how it differs from shame and responsibility, and when it becomes an unnecessary burden. Kim offers practical perspective on letting go, teachi...

Kim gives a heartfelt update on her radiation treatment and shares how rituals, protective pendants, positive self-talk, and simple daily practices help her stay grounded and resilient. She invites listeners to question their habits, protect their joy, and teases an upcoming episode about chakras as personalities and how to release guilt.

Kim reflects on her recent week — including radiation treatment, Reiki, West Coast swing, and Broadway — and shares how rituals and simple tools can help you reconnect with your body. She explains pendulums, the ideomotor effect, applied kinesiology, and meditation as practical ways to move out of constant thinking and into embodied intuition.

Host Kim reflects on the difference between usefulness and intrinsic value, sharing personal stories about rest, relationships, and staying present. She encourages listeners to stop defining themselves by productivity or job titles and to embrace belonging, curiosity, and self-compassion.

In this episode Kim reflects on gratitude, seasonal routines, and recent discoveries about menopause in humans and other mammals and what that means for purpose and elder wisdom. She explores the grandmother hypothesis — how post-reproductive women may contribute as teachers and protectors — and reframes infertility as a potential path to legacy, mentorship, and reclaimed feminine power. Kim also...

Kim shares a personal update about her unexpected permanent tattoo from a CT/radiation preparation and the emotional impact of feeling a loss of choice during cancer care. She then explores the reticular activating system (RAS), how our brains prioritize information, and offers a simple morning practice to retrain attention—from scarcity thinking to noticing evidence of growth, worth, and possibil...

Kim shares a spontaneous, heart-forward episode about staying present and true to yourself. She walks listeners through a crisp October day of market trips, family time, home improvements, and simple rituals that bring creativity and calm. Through small acts of self-care, redirecting negative thoughts, and embracing everyday moments, Kim offers gentle reminders on how to live authentically and fin...

The host celebrates her birthday with simple pleasures—time with pets, family conversations, and plans for a cozy October dinner—while sharing household rituals and gratitude. She gives a health update about upcoming scans, starting tamoxifen and its side effects, and preparing for radiation. Through reflections on aging, signs of October magic, and life lessons, she offers hope, vulne...

Kim shares a warm, personal update from a joyful wedding weekend—recovering from the celebration, dancing late into the night, and honoring family with heartfelt moments. She reflects on staying true to yourself at parties, small spiritual signs from her parents, creative wedding rituals like Polaroid guest photos, and the power of unplugging for self-care. Grateful and emotional, Kim closes with...

Kim introduces Internal Family Systems (IFS) in this episode, explaining exiles, managers, and firefighters and how curiosity and compassion can transform protective behaviors into healing. She shares the IFS "Eight C's"—calmness, curiosity, compassion, clarity, confidence, courage, creativity, and connectedness—as a roadmap for inner work. Through personal anecdotes about walking her dogs, gettin...

Host Kim shares life updates and explores how silence and speech shape our bodies and souls — from a past-life reading to modern tools like neuroplasticity and tarot. She offers gentle, practical steps to reclaim your voice, honoring discernment over forced expression while encouraging small acts of self-honoring and communication.

Kim shares a visit to a tarot reader that sparked an urgent need to protect her home and energy. After a trip to a witchy shop she describes buying salt, sage, candles and bells, and reflects on the importance of discernment when receiving readings. She offers a short guided visualization to create a protective bubble, simple ritual ideas anyone can use, and closes with a personal health update ab...

Kim recaps a life-changing week: a terrifying brake failure that ended safely, a joyous confirmation that she is cancer-free, and the start of a five-year medication to prevent recurrence. She shares friends, gratitude, and the launch of the Soul Mirror Sessions Reset — a 21-day guided reflection to capture insights and build small daily practices — plus a preview of a tarot episode and upcoming w...

Host Kim shares a personal cancer update, reflecting on treatment, survival, and an upcoming surgeon appointment. She describes weekend plans—a tarot reading, play in the kitchen, and a focus on rediscovering joy, creativity, and connection. Through stories of grief, gratitude, and curiosity, Kim invites listeners to treat life as a living work of art and to add more playfulness to their days.

Host Kim reflects on appearances versus real character, exploring how integrity often looks different in private than it does in public. She discusses the shadow and persona, performative goodness, and why actions matter more than signals. The episode invites listeners to stop judging by packaging, examine their own behavior, tolerate being misunderstood when acting with integrity, and pay attenti...

Kim explores how we turn incomplete narratives into truth, using a recent public case and The Lion King as touchpoints to discuss intuition, evidence, and the stories we carry. She invites listeners to pause, ask what they actually know, and distinguish feelings from facts. This episode offers practical spiritual tools for discernment—asking what you assume, what would change your mind, and whethe...

Kim reflects on a relaxed day, audiobooks, and why knowing an ending can free you to notice the journey. She explores how re-listening to stories changes her experience, contrasts audiobooks with television, and connects spoilers to accepting mortality. The episode invites listeners to choose where they place attention, savor ordinary moments, and find meaning in the unfolding rather than demandin...

In this episode Kim explores the powerful idea that you don’t have to earn your right to exist. Drawing from a listener’s message, she investigates how the nervous system and learned habits make us shrink, and offers simple choices to begin taking up space. She discusses the magic of saying “I am,” practical steps—like saying no, asking for help, wearing what you love—and the idea that being ready...

Host Kim shares a personal story about preparing for a high-pressure wedding job and how practicing under time constraints helped her keep her promise. She ties the experience to Don Miguel Ruiz’s The Four Agreements—be impeccable with your word, don’t take things personally, don’t make assumptions, and always do your best—and explains how those principles guided her response to stress. Kim offers...

Kim explores the idea that intelligence is an ecosystem, not a ladder, and expands beyond academic IQ to include spatial, bodily, emotional, and spiritual forms of knowing. She invites listeners to recognize their unique strengths, cultivate curiosity and discernment, and grow wiser and more compassionate toward themselves and others.

Kim and friends turn a bachelorette weekend evening conversation into a deep dive on four kinds of intelligence: book smart, street smart, life smart, and emotional intelligence. Through personal stories about childhood, career, and relationships, Kim reflects on wisdom, growth, and choosing which type of smarts the moment requires. 

Kim announces a shift from three weekly episodes to two, explaining the decision as a move toward sustainability, freshness, and nervous-system care. She explores the complexity of apologies—when to say sorry, how to hold your truth, and the courage to tolerate discomfort in imperfect conversations. Along the way she shares personal updates (home redecorating, a ChatGPT message mishap), upco...

Hello, beautiful souls — Kim shares an Eclipse Day reflection using tarot and crystals, then dives into supporting a friend with cancer after learning upsetting information about a doctor. She explores how to hold compassion and fierce protection without hijacking someone else’s experience, the importance of listening to your body and resting, and ends with a powerful affirmation about boundaries,...

Hello, beautiful souls — Kim explores the choice to own your energy rather than let others diminish it. She reflects on compassion, responsibility, and the power of deciding what you allow into your life. In this episode she shares a spoken-word blessing to ward her name, home, work, and prosperity — declaring protection, abundance, and sovereignty as she invites listeners to claim the...

Hello, beautiful souls. In this episode Kim explores how the nervous system can guide us in love, choosing calm over chaos and butterflies. She shares personal stories about relationships, body awareness, and learning to trust inner signals after heartbreak and healing. Kim encourages listeners to look for partners who bring peace and ease, to honor their bodies as a compass, and to choose self-lo...