The Soul Amplified Podcast

Having broken boundaries sucks!  It is actually quite hard to deal with life, but a person with broken boundaries may not realize this, as it has been there existence.  Come with me today on an exploration of what 6 elements are part of having broken boundaries.  I talk about why people stay in these patterns (unconsciously of course!) and what they can do for healing.  I know you love hearing abo...

Shame shows up so many places in our lives when we start looking for it.  I know, not fun.  But shame is holding you back, hon!  Shame keeps you hiding yourself, talking down to yourself and convincing yourself that you’re not worth that new top—or that new job.   Looking at shame will give you your power back!  Looking at shame will give you control back!  Both of these united will give you brave...

You might be!  Empaths feeeeel the energy.  They know things without having reasoning or facts behind why they know that thang.  I talk about the different kinds of empaths, how to tell if you are one, the struggles empaths have and why they have super powers!   Check out my intuition quiz listed below, as empaths often have great intuition!  Heightening yours could improve your empath skillz! Con...

Rigid Boundaries are ick!  They leave the spice of life on the cutting room floor.  Today I go hard core into what signs to look for if someone has rigid boundaries.  I explain why a person might keep them, and what challenges they might have to face if they try to change them.  What are they avoiding, anyway, right?  Then I take you down a lane of looking at it through codependency, empaths and c...

Your internal changes to improve yourself will radiate out into your life, including your friend circle!  How does friendship change as you heal codependency?  What happens to your energy, your vibe as you take better care of yourself?  I go into all of this with today's episode.  Buckle up, it's fun and full of info....as always! Check out the new Masterclass: 5 Deep Truths About Codepe...

You might be letting clutter into your life to take over your home if you are a people pleaser.  It will start in small corners and closets, but then begin to take over totes in the garage, pieces of furniture lining the wall and knick knacks covering shelving and surfaces.  I often talk about people pleasing in terms of relationships, but objects are often symbols of relationships.  Here’s a quic...

You could be from a fused family system and not even know it!  They are invisible, and can be very comfortable because there is safety in conformity and unity.  But these concepts can go too far when a person’s personal expression is squelched.  When being with the family expectations goes too far.  What have people done to handle family systems like this, and how can you tell if you are from one?...

There is actually a predictable pattern to inner change--did you know?  We go through the same process every time.  Today, I'm letting you in on the secret of that process because it shouldn't be a secret!  When you can observe which stage you are in, you can: --Have more compassion for how far you've come --Make sense of the thoughts you're having and your openness to taking t...

I am clueless about horses and all the ways they can help our mental and spiritual health--but Elysia has got this dialed in!  She shares deeply from her knowledge of spiritual practices, and how working with horses (or literally just being in the barn with them!) can heal a person's trauma.  She is a delight, she is smart, and she can teach you.  Check this episode out to really broaden your...

There are pretty much ALWAYS more examples of ways to set boundaries--here are 5 more! Some are how you think of your inner world-thoughts and emotions and priorities.  Others are how to interact with the world and loved ones around out.  A little on the inside, and little on the outside! Big News!   I've created a Masterclass entitled '5 Deep Truths About Codependency: How it's Hij...

Talk of boundaries can seriously strike fear the in the hearts of people who don't know how to set them-let alone think about them!  I keep doing my best to give you different ways to think about these things.  I really believe the more lenses we have to perceive life through, the deeper and more rich our experience can be.  So here are 5 more ways to think about boundaries! Some are how you...

How is intuition showing up in your life, and are you following the intuitive nudges that arriving in your life?  Today I share a big change that I've made in my life and why I think it is so amazing--even though it still has a lot of leg work associated with it!  When we show up and listen to our Soul, she gives us such big answers that we might never have imagined possible!  But listen, bec...

My dear friend Anastasia is a stellar Intuitive Life Coach and Energy Healer.  She shares about how working with your shadow can transform you life.  What is the shadow?  How do you start working with it?  What does this have to do with coming to the light, anyway?  To Connect to Anastasia: IG:  www.instagram.com/anastasiaburtnick FB: www.facebook.com/anastasiaburtnick website: www.anastasiaburtni...

Communication--ppfffft!  It's so important and yet whhhhyyyyyyy is it so complicated to pull off?  Today I dive into the famous "I" Message.  There are so many ways to get it wrong, lets go over how to do it right! The "I" Message (the extended version) I feel _________ (emotion)  when you __________ (factual observation) because _________ I (unfulfilled need, desire, hope...

A live Tarot Card Reading? Well Okay!  Let's do it!  How do you want to handle the transition in front of you?  What are you ready for, and ARE you ready?  I explain some tarot basics for the novice and then get right into the reading for everyone to enjoy and explore their inner selves.   I was unable to upload an image of the tarot reading to the show notes, but you can see it on Soul Ampli...

This is both a time of flow and ease combined and mixed with a time of extreme pressure, change and pain.  These are the kinds of moments that allow us to find out who we really are.  To challenge us, push us and find out what we are capable of. You may not notice it until after it has passed.  One day you'll look back at point to this time as the time you figured out how to keep going.  How...

Let's hit that list! 1-Forgive yourself for backsliding 2-Go back to basics 3-Reflect at the end of your day 4-For those working at home--what do you need to be effective? 5-Safety Planning--for those of you isolated with abusers, addicts, narcissist and other people who may be threatening 6-Create a space for yourself 7-You don't have to do everything 8-Parter-Demanded Hoarding--you don...

Our thoughts can be mad houses!  How to tell if you're getting a little help from above, or if old fears and anxieties are kicking up the dust?  I go over what each of these feels like in the body and the overall experience so that you can better figure out--is my intuition on point, or do I need to do some deep breathing and let this fear-based idea go? Contact Me or Consume My Stuff Here: I...

Story time!  What is change like for me in my life?  How am I living out change right now?  And what in the world do I do to handle it?  Change comes with a lot of blessings, but until you get good at change, it comes with fears.  Wait, let me clarify.  Even if you are good at change there are still fears, you just get used to them being there and you don't let them stop you. This episode is...

Today I wanted to talk about all this fear of lack in the world.  In ourselves, and in how things are handled on a national stage.  How can we look at things instead?  Having an abundance mindset will certainly help!  I get into scarcity vs abundance and what you can do to make the switch within yourself.  Intuition totally helps!  To learn about your intution, take my quiz at enlightenedbosslady....

Heading into the world of forgiveness is a delicate place, but I pretty much go everywhere!  I talk about the deep emotions that people hold in themselves when holding grudges, the thoughts that spiral and how 'holding someone's feet to the fire' in hopes that they'll learn a life lesson is actually holding you back from your own freedom.   I mention a book and couldn't re...

We each have a special power within us, to help us develop special talents and create lives that we love + bring our beauty into the world.  Codependency can lower our power and make it hard for us to shine as bright! Here are the 5 ways codependency can knock you out of your power: 1) Getting distracted 2) Not admitting what you want 3) Holding shame and guilt 4) Believing you're not enough...

Women feel run down quiiiiite a lot.  In fact, they might have everything they want in their life but still feel like they're running on empty!  How can this be?  They might think, "Shouldn't I be happy right now?" and then promptly beat themselves up for not be grateful enough.  I lay out what masculine and feminine energy are, how they play out in the lives of women and why t...

If you are codependent in once place, you are codependent everywhere.  Work is no exception!  Here are 5 things you can notice about your behavior patterns at work for yourself to see if you recognize them.  You don't have to do them all to be exhibiting codependent behaviors at work.  Even just one could fit. When you heal codependency everywhere, then you are officially healed! Contact Me o...

What is this special language for spirituality?  It has it's own words and phrases, and it can be very confusing!  Today I take you through the basics of the Law of Attraction.  This basically means that you are a magnet!  A magnet for what you think, feel and believe!  Pretty crazy, right?  It's a super good topic, and I believe one of the foundational concepts of spirituality. I mentio...