The Soul Aligned Podcast

What you pay most attention to in your life will be where you see the most growth and expansion. Are you focusing on the health of your body, soul and spirit as much as you are working in your business? Today on the podcast I'm sharing three modalities that have helped me reshape my inner world (body, soul and spirit).   Connect on IG: @andreacrispcoach + @the.couragecast   Join Weekly Community C...

Are you holding yourself back from having success in your life and in your business because you're secretly afraid that you won't be able to handle the changes that comes with being successful? On the podcast I'm sharing the seven biggest fears that may be holding you back from success and how you can start doing now to release those fears for good.   Connect on IG: @andreacrispcoach + @the.courag...

What happens when everything you have planned for seems to come a part at the seams? Do you cut and run, do you stay and fight, or do you find yourself frozen unable to do anything. It's during times of expansion when we will face our biggest moments of weakness and have to make a decision whether or not we will allow ourselves to sabotage the progress that we've made in order to move to the next...

Today I want to speak specifically to my creative friends. And if you think that as an entrepreneur you are not creative, then think again. So often as creatives (artists, musicians, designers, writers, actors) we feel as though we have to accept what the world says we are worth -- so today I want to share with you how you can move away from that 'starving artist' mindset to more of an 'abundance...

Are you ready to take that next step in your business and truly embody the version of yourself that not only acts but feels like a complete boss? Today on the podcast I am going to share with you three mindset shifts that I believe you need to make in order to move your business to the next level. Connect on IG: @andreacrispcoach @the.couragecast Learn More LIMITLESS VIP EXPERIENCE Join Weekly Cal...

What if you opened yourself up more to the possibility? If you haven't heard it lately, you are limitless. And it is time for you to own that to step into your power. On the podcast, we're going to talk about what that looks like when you truly take responsibility, radical responsibility for your own life, and personal transformation. Connect on IG: @andreacrispcoach @the.couragecast Learn More LI...

Are you feeling frustrated by your lack of results in your business? Maybe you're constantly looking at the metrics trying to figure out what is going right and what is going wrong. Today on the podcast we're going to take a deeper look into why you might not be getting the results you desire. Connect on IG: @andreacrispcoach @the.couragecast Join Weekly Call: Mindset Mentor Circle Facebook Commun...

There has often been this push and pull between the hustle culture and those who believe that we create through our energy. And I want to know what side are you on? And I'm also going to share why I think it's important to have a healthy balance of both.   Connect on IG: @andreacrispcoach @the.couragecast Join Weekly Call: Mindset Mentor Circle Facebook Community: Mindset Mentor Collective To book...

Something we don't often talk about is having integrity as a coach, entrepreneur or a creator.   But it definitely comes up when we see others not doing it. Have you ever had a conversation with a peer about someone else who is operating in their life and business out of integrity?   Here's an even better question to ask -- what does it look like for YOU to operate out of integrity and why is it i...

Is there a dream in your life you are still sitting on? Today on the podcast I want to encourage you to keep going even when life feels challenging.   We are officially celebrating our fifth year anniversary of The Couragecast. Thank you so much for being on the journey with us for the past five years. You have made this journey extra special and I am so grateful to you for being on it with me.  ...

We've all heard the saying by Tony Robbins 'what you focus on grows' but did you know that what you focus on also becomes your reality.   If you were to take inventory right now of your life and business -- would you say that it is what you desire? If it's not then you need to take a look at what you are focused on.   Connect on IG: @andreacrispcoach @the.couragecast   Join Weekly Call: Mindset Me...

Have you ever felt the frustration of trying to be in your business?   It could be that you are out of alignment when it comes to your human design.   Today on the podcast I am chatting with Emilee Tucker a Transformation Coach and Human Design Expert about how we can start showing up energetically with our human design in life and in business.   Connect with @emileeroseco   Connect with @andreacr...

If you were given 20 minutes on any stage in the world what would you talk about and why?   I bet that there is a topic that you are so passionate about that you could literally share about it for hours.   So why are you not stepping up and acting as the expert and authority?   Imagine for a moment that you were able to move past those fears and truly show up as the expert in your field.   Connect...

Do you often find yourself hiding or shrinking back from doing what you love the most in the world?   It honestly does not matter how old you are or what stage of life you are in when it comes to being confident.   We need to continually flex that muscle and lean into what may feel hard at times.   This week on the podcast we are talking about what is really holding you back from showing up confid...

Are you ready to step into your power in a whole new way? If you are struggling to show up and share your message with the world you may want to take a look at the subconscious programming you have running in the background. When you start to shift your consciousness you will step into a whole new level of confidence. Join The Confidence Accelerator — Doors are open now! If you're ready to elevate...

Do you feel completely disconnected body, soul, and spirit? That is how I felt 75 days ago (right before I started 75 Hard). I was struggling to show up for myself and my business because I lacked the energy. My friend Stefanie suggested we do 75 Hard together and with some quick decision-making, we decided to commit on the spot. Today on the podcast we are sharing this life-changing journey with...

Do you find it difficult to make decisions because you are torn between what you desire and what you think is possible for your life?    This week on the podcast we're talking about how you can start making effective and committed decisions that will help you achieve what you desire in life and business.   Connect on IG: @andreacrispcoach @the.couragecast   Join Weekly Call: Mindset Mentor Circle...

What happens when you're waiting, but things just don't seem to be coming together quite as you had intended, or quite as you had planned? Do you often find yourself leaning into self-sabotaging behaviors, maybe even abandoning your dream, abandoning yourself, abandoning your vision? Today, on the podcast, I'm gonna get a little bit vulnerable with you and just share what has come up for me, when...

How important is it for you to be in the right energetic space when you're working with your clients or working in your business? So often as coaches and entrepreneurs, we tend to bypass how we feel what's going on in our bodies, and really look for the strategy, look at things that we can implement, to help us grow in an area of business. But what are you doing when it comes to growing energetica...

In the online space, it is so easy to get caught up in imposter syndrome, always comparing yourself to others. That's why it's so important that we choose to cultivate community over competition. This week on the podcast I'll be talking about the importance of community building and how it can help you uplevel every area of your life. If you're ready to elevate your mindset book a FREE 20-minute S...

Have you ever felt like you were on one of those playground spinning wheels that went round and round for what seemed like an eternity? There you are holding on for dear life hoping and wishing that the ride will stop and that you'll be able to get off without being worse for the wear. Starting out in business feels a lot like that -- getting on a ride and holding on for dear life. Today on the po...

Are you ready to make that upgrade in your life and in your business? Well, what you're doing right now is probably not going to get you to that next level. So it's time to really sit down and evaluate where you want to go. And just how you're going to embody the next version of yourself. Join me for Elevate Your Mindset - a five-week coaching program that will help you shift your mindset to attra...

Have you ever faced hurt or rejection in your business? Better yet -- have you been the person who has hurt others?   In this podcast we are going to talk about how we can move through hurt and rejection in the coaching and online industry.   If you're ready to elevate your mindset book a FREE 20-minute Strategy Call with Andrea: www.andreacrisp.ca/schedule   Connect with Andrea on IG: @andreacris...

What are you expecting in your life and business? Maybe you've been afraid to expect too much for fear of being disappointed or let down. But to the degree, you hold your expectations — is what you'll get in return. The good news is that you don't have to live in the energy of uncertainty. You can shift your mindset to that of expectation and attract what you desire. Join me for Elevate Your Minds...

Have you found yourself unable to commit to a decision for fear that you'll make the wrong one and might end up displeasing someone or 'out of God's will'? For years I was paralyzed when it came to decision-making because I wanted to be certain that I was making the best decision possible. In the end, I lost out on relationships and opportunities because I thought I needed to find the 'right answe...