The Sober Sense Company

The Sober Sense Podcast

Health EN ↓ 46 episodes

Welcome to the The Sober Sense Podcast - doing our best to make sense of sobriety, mental health, and addiction recovery. We share personal stories, motivation, and insight for anyone walking the path of sober living or simply exploring what a healthier life can look like. Whether you're active in recovery, sober curious, or looking for personal growth content around mental health, emotional wellness, and spirituality, you've come to the right place. This podcast is presented ad-free by the Rule 62 Foundation, a nonprofit that empowers people in addiction recovery to build happy, healthy, and...

Author

The Sober Sense Company

Category

Health

Podcast website

r62foundation.org

Latest episode

Nov 24, 2025

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Episodes

Relationships In Recovery (feat. Special Guest) 24.11.2025

Dating, relationships, romance... these are tough anyone to navigate. But for those of us in recovery, there can be extra layers of discomfort, confusion, and vulnerability. In this episode, you'll hear a relationship success story where a recovering addict and a "normie" (the special guest) found each other at the right time in both their lives. They share their experiences dating...

Recovery Success Factors 15.09.2025

Each person's recovery journey is unique. What works for some people may not work for others, and there's no character profile to predict who will stick with it and who won't.  However, those who achieve long-term sobriety tend to share common traits and practices - and that's not a coincidence. In this episode, the guys discuss recovery success factors. Things that have worked...

Paying It Forward 18.08.2025

In recovery, many of us want to pay it forward by supporting others along their journeys. But, what can we do and where do we start?  We're joined by our good friend, Lou Duilen, who went from being a self-described "junkie" to helping thousands of people achieve sobriety. In this episode, he walks us through how that happened - and what it took to get there. To hear more about Lou,...

Getting Back to Work: Finding stability, structure, and purpose after treatment 30.06.2025

After leaving treatment, finding a job is an important step toward rebuilding our lives. But it can feel overwhelming, there are barriers to overcome, and moving too fast can be risky. In this episode, the guys share personal stories, practical tips, and honest insights about how to navigate getting back to work while staying focused on recovery. Each episode of The Sober Sense Podcast is presente...

Relapse Prevention: Tips That Helped Us Stay Sober 13.06.2025

Relapse is a common experience in addiction recovery. But that doesn't mean it's inevitable. In this episode, the guys open up about their early recovery experiences, triggers they tried to avoid, and strategies that helped them stay sober. They also share practical relapse prevention tactics, discussing what's worked for them and where they had to adjust course along the way.  Whet...

Lake Powell 2024 28.10.2024

Coming to you live from our 2024 Lake Powell Sober Adventure, the guys discuss the power and importance of creating memorable experiences and finding happiness in recovery. Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit empowering people to live happy, healthy, and fulfilling lives in addiction recovery through sober living scholarships, recover...

Todd's Sweet 16 23.09.2024

Celebrating 16 years of sobriety, Todd shares some lessons, advice, and wisdom based on his experiences over that time. Upcoming Event: Time is running out to sign up for our FREE sober adventure at Lake Powell! We'll be spending three nights out on the lake camping, riding jet skis, boating around the canyon, and celebrating life in recovery. When: October 7-10, 2024 Where: Lake Powell (Page...

Crisis of Faith 08.07.2024

Having belief, faith, and trust in a higher power isn't a linear path. Like anything else in life, there can be highs and lows.  In this episode, Brent shares about having a "crisis of faith" and asks for guidance on how to navigate the process of reconnecting with the higher power of his understanding. Special Guest: Lou D. Each episode of The Sober Sense Podcast is presented ad-fr...

Gaining Freedom 27.05.2024

"I had a new freedom today, the freedom to be me. I have the freedom to be the best me I have ever been." In this episode, the guys discuss how sobriety gave them the freedom to pursue a life beyond their wildest dreams.  Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit empowering people to live happy, healthy, and fulfilling lives in ad...

Change & Growth 15.04.2024

Change is part of life and growth... but it's not easy. The guys discuss navigating change in early recovery, getting a sponsor, and how acceptance is a key factor in spiritual growth.  Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit empowering people to live happy, healthy, and fulfilling lives in addiction recovery through sober living sch...

Ego and Self-Will 04.03.2024

After reading the daily reflection for March 3, 2024, the guys discuss how ego and self-will fed their addiction and delusion. On the flip side, being of service was the path to self-esteem and healthy pride. Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit empowering people to live happy, healthy, and fulfilling lives in addiction recovery throug...

Holiday Advice 20.11.2023

We asked ChatGPT for tips on how to stay sober during the holidays. In this episode, the guys go through the list and share their own advice on how to navigate this often difficult time of year. Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit empowering people to live happy, healthy, and fulfilling lives in addiction recovery through sober living...

Lessons Learned at Lake Powell 16.10.2023

Part of the Rule 62 Foundation's mission is to cultivate a sober community and host sober social events. But it's about more than having fun and letting loose. It's about growing as individuals, gaining life experience, and evolving into the best possible version of ourselves. In this episode, the guys reflect on meaningful moments and lessons learned while out at the 2023 Lake Powe...

Lou's Story 07.08.2023

In this special episode, we're joined by Lou - our good friend and fellow Rule 62 Foundation board member. Hear Lou's addiction recovery story which took him from nightly blackouts to running his family's business and raising a family.  Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit empowering people to live happy, healthy, and fu...

Family Impact 10.07.2023

Throughout our addiction and recovery journeys, our families have their own thoughts, feelings, and experiences. Many of which never come to light unless we are proactive in asking about them. In this episode, we discuss the importance and value of giving family members a voice to share what it has been like for them. By seeking out and listening to realities beyond our awareness - the good, the b...

Meeting Makers 05.06.2023

As the saying goes, "Meeting makers make it." While there are a variety of ways to achieve and maintain long-term sobriety, the Rule 62 Foundation was created as a result of 12-step program successes. Our founders and beneficiaries are active in their 12-step programs, and A.A./N.A. meetings continue to play a vital role in their addiction recovery journeys. In this episode, the guys dis...

Stigma 10.04.2023

According to a global study by the World Health Organization, illicit drug addiction is the #1 most stigmatized condition - and #4 is alcoholism. In this episode, the guys discuss ways each of us can fight the stigma of addiction through our day-to-day behaviors and person-to-person interactions. Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit em...

Making Amends 06.03.2023

Making amends is a big part of the recovery journey. So, the guys discuss their experiences with Step 9 and share tips for how to approach this important process.  Also, the Rule 62 Foundation's Annual Lake Powell Adventure dates are set! Join us from October 1-7, 2023 on this epic trip which has houseboats, jetskis, wake boarding, bonfires, fireworks, amazing food, and more. If you can get y...

Sponsorship 20.02.2023

Sponsorship is a cornerstone of Alcoholics Anonymous and 12 Step recovery programs. But asking someone to be your sponsor is never easy. And being a sponsor can be a heavy responsibility.  In this episode, Todd and Brent share some tips and advice for navigating the world of sponsorship and getting the most from your sponsor-sponsee relationships. Each episode of The Sober Sense Podcast is present...

Social Life 06.02.2023

Being social in sobriety isn't always easy. So, the guys share tips and suggestions for navigating social situations, handling peer pressure, and protecting sobriety. Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit empowering people to live happy, healthy, and fulfilling lives in addiction recovery through sober living scholarships, recovery...

What We Need 12.12.2022

Featuring our special guest, Andrew. Daily Reflection: What We Need - Each Other - "For years, whenever I reflected on Tradition Three ("The only requirement for A.A. membership is a desire to stop drinking"), I thought it valuable only to newcomers. It was their guarantee that no one could bar them from A.A. Today I feel enduring gratitude for the spiritual development the Traditio...

Brent's Story 07.11.2022

Brent shares his story from being a self-isolating alcoholic to finding recovery through the support of friends, family, and others in the recovery community. Note: This episode was pre-recorded and involves outdated discussion about the MLB playoffs. Sadly, the Padres have been eliminated however Brent is emotionally stable and looking forward to next season.  Each episode of The Sober Sense Podc...

Todd's Story 03.10.2022

The Rule 62 Foundation president and co-founder, Todd A., shares his recovery journey. From 30 days in a coma to living a life beyond his wildest dreams, this is an episode you don't want to miss.  Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit empowering people to live happy, healthy, and fulfilling lives in addiction recovery through sobe...

Live From Lake Powell 19.09.2022

Coming to you live from Lake Powell! Todd and Brent, sitting on the top deck of a houseboat, discuss the importance of having fun and finding fulfillment in sobriety.  Join us next year for this unforgettable sober adventure; October 1-7, 2023.  Spots are limited, so contact us if you're interested in receiving more event information:  info@R62foundation.org Each episode of The Sober Sense Po...

Rule62 Foundation 22.08.2022

In this special episode, Todd and Brent share the story of how Rule62 Foundation was born, its mission today, and their plans for the future.  Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit empowering people to live happy, healthy, and fulfilling lives in addiction recovery through sober living scholarships, recovery guidance, and sober social e...

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