The Sober Plug

In this episode Connor reminds everyone that there is not a single problem in your life that using drugs or drinking will solve

In this episode Connor talks about the 2 reasons why you fear getting sober and why they are stopping you from getting clean.

In this episode Connor discusses 3 different quotes that can help you mentally overcome difficult challenges in life/ sobriety.

In this episode Connor talks about the 3 biggest factors that contribute to addiction and some of them might surprise you.

In this episode Connor talks about 3 key areas to focus on to make sobriety as simple as possible without adding any stress or extra complications in early recovery.

In this episode Connor talks about the ultimate goal of getting sober and having a life of fulfillment.

In this episode Connor talks about the 3 emotions that cause the most relapses. Be aware of these 3 emotions in your recovery

Do you get to the point where you feel like you want to relapse and all logic and reason goes out the window? In this episode, Connor discusses a simple phrase that can bring you back to a place where you can make healthy decisions and avoid relapse.

Life is full of challenges no matter who you are. The truth is we can't avoid the obstacles of life, but we can change our perspective on them and how we handle those times of adversity. In this episode Connor gives 3 different tips for what to do when going through challenges that life throws our way.

In this episode Connor talks about 3 different reasons that people fear getting sober which prevents them from having the life they truly deserve in recovery.

In this episode Connor goes over 3 powerful quotes that can change your perspective on life

In this episode Connor talks about what to do when we experience cravings or when we romanticize using

In this episode Connor talks about the last day he used drugs and what that experience was like before getting sober.

In this episode Connor talks about 3 different signs that you might need rehab for your alcohol/drug addiction.

In this episode Connor talks about the importance of figuring out your "WHY" in recovery.

In this episode Connor talks about 3 simple ways that can help reduce drug and alcohol cravings throughout your day.

In this episode Connor discusses if sobriety is truly worth it and what is to gain from getting sober.

In this episode Connor talks about all the insanity that comes with active addiction; the lies, manipulation, denial, justification.. the irrational thinking, attitudes and behavior.. And explains how addiction changes the way we think, changes our core beliefs and changes who we are on a Spiritual level.

In this episode Connor talks about hitting rock bottom in recovery. He talks about his own experience where life was miserable, unfulfilling and straight up depressing while being sober. The truth is, we are where we're at in life because of our choices.. And we all have the power to change it for the better. No matter the circumstances.

Do you feel like you'll have cravings for drugs and alcohol for the rest of your life? Do NOT buy into that thought. In this episode Connor talks about the 3 things necessary to completely move on from drugs and alcohol, without cravings.

In this episode Connor talks about the reasons why sobriety is the best choice for us and discusses in detail what recovery truly looks like when you put addiction behind you.

In this episode Connor talks about the importance of building healthy habits and making them a part of your daily routine. In active addiction, we engage in negative habits, rituals and poor coping skills on a daily basis. In recovery, it's crucial to do the exact opposite and start learning how to stack positive wins. Start by implementing these 3 today.

In this episode Connor talks about the fentanyl epidemic and the reasons how it started, why it's here, what caused it to hit the United States so hard and what we can do about it now. If you know anybody struggling with fentanyl or any other substances, do not hesitate to reach out for help. This addiction is as serious as it gets.

In this episode Connor talks about the importance of implementing 3 tools that will drastically change your life. If you continue to do the same things you will continue to get the same results, therefore we must embrace change. Change comes from taking action. Action creates positive momentum. Momentum creates confidence.

In this episode Connor talks about the 3 things you need to focus on to absolutely crush 2023 and make it the best year yet. Happy New Year everybody!