The Sober Chapters Podcast

Send feedback directly to Didi here ❤️ Season 2 Is Here: Welcome back to the Sober Chapters Podcast . After nearly a year away from the microphone, Didi returns to kick off Season 2 with a deeply personal episode reflecting on everything that has unfolded since the last season. Joining her in this episode is her fiancé Pete, who interviews Didi about the incredible journey sobriety has taken her o...

Send feedback directly to Didi here ❤️ ⚠️ Trigger Warning: This episode contains sensitive content including the loss of a family member to suicide. Please listen with care, and seek support if you are in a vulnerable place. In this soul-stirring episode of the Sober Chapters podcast, host Didi Jordan is joined by Branwen Walker, an intensive care nurse who shares her powerful and deeply personal...

Send feedback directly to Didi here ❤️ What happens when you explore the heart of England—its historic pubs, family homes, and cobblestone streets without a drop of alcohol? In this deeply honest episode, host Didi Jordan is joined by her partner Pete as they travel together through England completely sober. Together, they share how navigating British pub culture, family reunions, and memories of...

Send feedback directly to Didi here ❤️ In this vulnerable and heart-opening episode of the Sober Chapters Podcast , I’m joined by my partner Pete Wright as we reflect on the relationship sobriety has enabled us to build from opposite ends of the world. From Perth, Australia to the Yukon, Canada our love story is anything but ordinary. But it’s our shared choice to live alcohol-free that brought us...

Send feedback directly to Didi here ❤️ In this episode of the Sober Chapters Podcast, host Didi Jordan sits down with her very own book coach, Andrew Biernat from Storybuilders — the powerhouse guiding her through writing The Sober Chapters book. Andrew shares his powerful journey from anxious “frat boy” to nearly a decade sober, now thriving as a book coach who helps others share their stories wi...

Send feedback directly to Didi here ❤️ What happens when you finally break free from a 17-year pattern of daily drinking? Morgaine joins Didi to share her remarkable nine-month sobriety journey that transformed not just her physical appearance—losing nearly 40 pounds—but her entire relationship with herself and her future. Morgaine's powerful story reveals the subtle ways alcohol can dominate...

Send feedback directly to Didi here ❤️ What happens when you remove the veil that's been clouding your intuition? Tracy Bromley-Godwin, an ADHD and Mindset Coach, discovered the answer to this question when she embarked on her alcohol-free journey two years ago. Her story begins with a simple Reiki training recommendation to abstain from alcohol before sessions, which opened her eyes to how d...

Send feedback directly to Didi here ❤️ In this episode of the Sober Chapters Podcast, Didi Jordan reconnects with Ashlee Roberts, who originally began her alcohol-free journey as one of Didi’s 1:1 coaching clients. What started as a personal decision to embark on a sober chapter has sparked a profound transformation in Ashlee’s life, unlocking new levels of confidence, personal and spiritual growt...

Send feedback directly to Didi here ❤️ Bianca Smothers, an Embodiment Coach and talented musician, joins us for an eye-opening discussion on the Sober Chapters podcast. Her transformative journey from growing up in an alcoholic household to making the empowering decision to embrace sobriety is nothing short of inspiring. We explore the deep-seated impact alcohol had on her life and family dynamics...

Send feedback directly to Didi here ❤️ In this episode, Didi explores the challenges and rewards of navigating social situations during a sober chapter. Imagine yourself at a lively gathering, confidently ordering a non-alcoholic drink and feeling completely at ease. We discuss how to build confidence in sobriety, from indulging in mocktails and sweet treats to help with early cravings, to setting...

Send feedback directly to Didi here ❤️ Hazel returns to the Sober Chapters Podcast, offering a unique and inspiring perspective after celebrating her first year free from alcohol. We explore her courageous journey through a festive Irish Christmas where sobriety was tested at every corner, from work parties to family gatherings. Hazel shares her deeply personal experiences, including the emotional...

Send feedback directly to Didi here ❤️ Join us as we welcome Kelly Allen, a women's health coach from Bristol, UK, who opens up about her inspiring journey through sobriety, self-discovery and spirituality. Kelly shares bout her insights into her upbringing in an alcohol-prevalent household and how it shaped her struggles with drinking, anxiety and an eating disorder. She reflects on how she...

Send feedback directly to Didi here ❤️ What if the key to unlocking your most authentic self lies in removing alcohol and committing to deep inner work? In this episode, we explore the profound transformation that occurs when you embrace an alcohol-free life and pair it with intentional self-discovery, embodiment and healing practices. I share my personal transformation journey of finding clarity...

Send feedback directly to Didi here ❤️ In the latest episode of the Sober Chapters podcast, I’m honored to introduce the first male guest Calvin Fu, who shares his transformational journey of embracing sobriety. After a pivotal conversation with Didi in October 2023, Calvin made the life-changing decision to reclaim his life from the grip of alcohol. His story is a testament to the ever evolving p...

Send feedback directly to Didi here ❤️ Imagine a world where the weight of societal pressures and conditioning no longer dictates your relationship with alcohol. Join us as we welcome Dakota Blackstone, an inspiring embodiment coach and new mom, who shares her personal journey of embracing a sober chapter and her initial goal of doing 90 days! Dakota talks about her experiences leading up to her 9...

Send feedback directly to Didi here ❤️ The latest episode of the Sober Chapters Podcast delves deep into the transformative journey of Danielle Maynard who turned her and her partner's life around by embracing sobriety.  Raised in a small Australian mining town where drinking was part of the culture, Danielle witnessed the damaging effects of alcohol firsthand, especially through her father’s...

Send feedback directly to Didi here ❤️ In this weeks episode we are in my spiritual home of Los Angeles and joined by Katie Hutsel, a Reiki Master Teacher and founder of Elevate Healing Events. Katie opens up about her journey to sobriety and how going sober just before the pandemic provided a unique opportunity for self-discovery. Katie's story is testament to the transformative power of goi...

Send feedback directly to Didi here ❤️ In today's special episode I explore the empowering experience of travelling alcohol-free alongside my guest, very good friend (and now housemate) Hazel Duffy. Discover how stepping away from the conventional drinking culture while traveling can lead to unexpected joys and meaningful connections with like-minded individuals. We share our personal experie...

Send feedback directly to Didi here ❤️ What happens when you choose love over fear and embrace a journey of sobriety and spirituality? Our incredible guest, Steph, also known as "This. Is. Steph. Sober," shares her inspiring transformation that led her to become an "inner wisdom guide" and a vibrant voice within the sober community. Through heartfelt stories, Steph recounts her...

Send feedback directly to Didi here ❤️ Have you ever wondered how spiritual signs could guide your life's journey? Join me as I share an intimate conversation with Hazel Duffy, the inspiring Founder of Enjoy Your Mine. Hazel's story is one of resilience and purpose as she creates safe, inclusive spaces for workers in the mining industry.  You won't want to miss our heartfelt discuss...

Send feedback directly to Didi here ❤️ Talk about being thrown into the deep end!!  Today's episode features a surprise recording of what was meant to be the very first episode of The Sober Chapters Podcast over a year ago when I was only 13 months into my Sober Chapter. In this episode my good friend Jo Gibb helped me confront my fears head-on by tricking me into my first ever interview.  We...

Send feedback directly to Didi here ❤️ What happens when you’re dedicated to an alcohol-free lifestyle, but life throws you a curveball like illness?  In this heartfelt episode of the Sober Chapters Podcast you'll hear about my frustrations with rescheduling commitments and how, despite the overall health improvements of being sober, illness can still awaken old insecurities and ego patterns....

Send feedback directly to Didi here ❤️ Ever wondered how radically your life could change by giving up alcohol? Faye Louise from Sydney joins us to share her transformative sobriety journey. With a blend of humor and heartfelt introspection, she opens up about her early drinking habits that began as a plea for her father’s attention post-divorce and how this escalated through her university days a...

Send feedback directly to Didi here ❤️ Ever wondered how alcohol impacts your self-worth, body image, and mental health? This episode of Sober Chapters is a must-listen as Chrissy Janiga candidly shares her journey from social drinking to confronting frequent blackouts. Chrissy walks us through her struggles with diet culture and the pressures of mommy wine culture, and how a crucial decision afte...

Send feedback directly to Didi here ❤️ Join me on Episode 4 of The Sober Chapters Podcast as Ashlee, a 39-year-old Radiologic Sciences Specialist and mother from Utah, takes us through her inspiring journey towards sobriety. From her mother's shock health diagnosis to  the pressures of mommy wine culture Ashlee's candid storytelling reveals the highs and lows of her alcohol-free transfor...