The Sleep Whisperer Podcast

Jourdan Rystrom is a Certified Hypnotherapist, Past Life Regression / Life Between Lives Practitioner, Reiki Master Teacher, Energy Healer, Crystal Healer, EFT Practitioner, Sound Bowl Therapist, Author, and Inspirational Speaker. With over 10 years of experience, first as the Director of a Los Angeles holistic health & wellness facility and then stepping into building her own business as a spirit...

Jourdan Rystrom is a Certified Hypnotherapist, Past Life Regression / Life Between Lives Practitioner, Reiki Master Teacher, Energy Healer, Crystal Healer, EFT Practitioner, Sound Bowl Therapist, Author, and Inspirational Speaker. With over 10 years of experience, first as the Director of a Los Angeles holistic health & wellness facility and then stepping into building her own business as a spirit...

Mindy Gorman-Plutzer brings 25 years of experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach.   Mindy's life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body science; introducing a compassionate resolution to physical and emotional challenges res...

Sonia Story developed the Brain and Sensory Foundations training for helping children, teens, and adults to overcome challenges using innate neurological-movements. These innate movements are used by parents, OTs, PTs, SLPs, mental health therapists, trauma specialists, educators, and health practitioners. Sonia was a presenter at the 2018 Autism One conference on how innate neuro-movements help w...

Alexandra Stockwell, MD, is a Relationship and Intimacy Expert, who helps couples build beautiful, stable, long-lasting, passionate relationships.  She is the bestselling author of Uncompromising Intimacy and the creator of the "Aligned and Hot Marriage" program. Alexandra has been featured in the Huffington Post, USAToday, Cosmopolitan, Business Insider, FOX NEWS NYC, and many other publications....

Derek Henry, Founder of Healing the Body and the THRIVE Academy, used nutrition, natural remedies, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. As a result of this one-in-a-million health transformation and the knowledge acquired in the process, he is now happier and healthier than he h...

Benjamin J. Bikman, Ph. D., a world renowned metabolic research scientist, is a popular speaker on human metabolism and nutrition. Backed by years of research, Dr. Bikman's mission is to help the world appreciate the prevalence and relevance of insulin resistance. His book, "Why We Get Sick" offers a thought-provoking yet real solution to insulin resistance and how to reverse pre-diabetes, improve...

Dr. Bhopal is triple board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She graduated from the University College Cork School of Medicine, completed her Psychiatric residency at Henry Ford Health System, and a fellowship in Sleep Medicine at Harvard Medical School. She has also received training through the Maharishi Ayurveda Association of America and the Integrativ...

This is a very quick episode of The Sleep Whisperer Podcast to reveal a few things to expect in 2021. Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging...

Antesa Jensen is an emotional intelligence expert who loves to shift paradigms through pitch perfect truth-telling. She is masterful in the art of weaving potent and precise energetic transmission through eloquent spoken word and captivating moments of silence in ways that dismantle the intellect and pierce straight to the heart of things, instantly unlocking hidden potential and the kind of reson...

If I take a look at each of us, there is so much of an interdependency which we have with the rest of the universe, that we tend to underestimate that. These are words of wisdom from our guest today. Mukesh is a venture capitalist and the cofounder of Scital, a science community platform provider that enables students to engage and get mentored by experts from various industries. Mukesh has an exc...

Ingrid Y. Prueher has been working in the wellness field for over ten years. Her passion for this field began with the launch of her company, Ingrid Baby Sleep Whisperer where she offers holistic and bilingual Paediatric and Adult Sleep Coaching services. She has dedicated her life to transforming the lives of sleep-deprived families by utilising holistic methods to create happy, healthy, and blis...

This is a very special flipped episode of the Sleep Whisperer Podcast with special host, Dr Nishi Bhopal, and Deepa in the guest seat for a change. Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practi...

Simon Jongenotter is an earth custodian, intuitive healing facilitator and plant-based chef based in Bali, Indonesia. He's the founder of the New Earth School, which teaches through strengthening our connection to self, others and Earth. He's co-founder and Executive chef of Zest Ubud, the well known Ubud based restaurant which, besides serving entirely plant-based cuisine, hosts leading-edge even...

Dr Vaishnavi Sarathy is a Functional Nutrition Practitioner, a TedX speaker and Podcast Host. She is passionate about giving kids a fair chance at life through nutrition that sustains them, food that prevents autoimmunity, nutrients that boost brain function, and a digestive system that works with a thriving microbiome. That also means an equal education and assuming competence regardless of appea...

Dr M.J.Thomas is a Psychiatrist with over four decades of experience in mental health, anxiety and stress. He has been the Senior Consultant in Psychiatry is some of the biggest hospitals of Bangalore. He has published 85 papers related to psychiatry and mental health. There was no one better to discuss stress and anxiety. While stress is discussed widely, the concept of what actually is stress, h...

Stacey Robbins is a soulful storyteller and key influencer in the global conversation on healing your life through Hashimoto's. Her award-winning book, "You're Not Crazy and You're Not Alone" is filled with hilarious, honest, and heart-aching moments along the journey of doctors telling her the symptoms were all in her head, to telling her a year and a half later to get her affairs in order. Havin...

This is a very special flipped episode of The Sleep Whisperer podcast with special episode host, Dr Vaish Sarathy, and Deepa in the guest seat for a change. Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to h...

This episode is packed with deep personal information and profoundly sensitive matter that will make you have immense gratitude for your life in every way.   In this episode, we dive into:  "Sex Reassignment Surgery & Sleep Challenges among Transgenders and Queers" Her story and the path that brought her to where she is today, involving acceptance, path and challenges of the journey. The journey o...

A 15-year entrepreneur and digital marketing strategist, Misty spent years struggling to reclaim her health and vitality after a botched surgery to remove an endometrial cyst, followed by debilitating brain fog, extreme fatigue, tanked hormones, unexplained weight gain (45 lbs in 4 months!), hypothyroidism and thyroid nodules, and premature ovarian failure. After her doctors told her they didn't h...

Surya Mantha is a Senior Partner and Venture Capitalist at Unitus Ventures. Surya has over two decades of experience spanning, business operations, investing and management consulting. He has played leadership roles in startups as well as investment firms. At Unitus, Surya is responsible for all investment operations in India across Unitus' focus sectors including fintech, med-tech, ed-tech, and e...

Amy Stark is an author, speaker, teacher and podcaster about personal transformation. For over a decade, Amy has been teaching others how to master their life and energy with the most cutting-edge tools and techniques. Amy has a degree in Psychology, a Masters in Education, is an L.M.T, and a biohacker at heart. She is a trained Reiki Master, Reconnective Healer, E.F.T Practitioner, and is known a...

This is a very special flipped episode of the Sleep Whisperer Podcast with special host, Dr Aarti Soorya, and Deepa in the guest seat for a change. Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practi...

Professor Rishikesha Krishnan is the Director of Indian Institute of Management Bangalore. He has been listed in the Thinkers50 India list of most influential management thinkers from India and written two books:  8 Steps to Innovation: Going from Jugaad to Excellence  (co-authored with Vinay Dabholkar) which won the Best Book Award for 2013-14 from the Indian Society for Training & Development an...

Claudia Saalmueller is a yoga and performing arts teacher. She studied at the Iwanson International School of Contemporary Dance and holds a master degree of theatre sciences and education from the Ludwig Maximilians University Munich. Although dancing has always played a major role in her life she was searching for something calming and relaxing for her body and her mind. She found it in her yoga...