The Skintelligent Sundays

We’ve officially made it to Episode 25 of Skintelligent Sundays—and I’m celebrating YOU! Thank you for tuning in, sharing, and being part of this beautiful skincare community. In today’s episode, we’re diving deep into Skincare Essentials for Mature Melanin Skin. Because aging is a blessing—and our skin deserves to glow gracefully through every stage. I’m sharing my must-haves for healthy, hydrate...

In this special bonus drop, I'm sharing my personal experience with microneedling and diving into what people with melanin-rich skin should know before booking their first appointment.   Whether you’re dealing with texture, scarring, or hyperpigmentation, this episode gives you real facts, practical do’s and don’ts, and the confidence to make informed skincare decisions. 💉 Microneedling can be po...

In this episode, I keep it real about hormonal breakouts—why they happen, when they hit hardest, and what you can do to manage them without losing your mind (or your glow). From my own experience with cystic acne before cycle time, consistent ways to care for melanin-rich skin, this is a must-listen if your skin acts up monthly like clockwork.   What You’ll Learn: ✨ What hormonal acne really is (...

Think you can shrink your pores? Let’s clear that up—literally. In this episode, I’m breaking down the real science behind pore size and what actually works to make them look smaller, especially for melanin-rich skin.   You’ll learn: ✨ What pores really are and why they matter ✨ The truth about “shrinking” pores ✨ Top ingredients and habits that make a difference ✨ Why sunscreen is a non-negot...

In this episode, I break down the must-haves for summer skincare with a special focus on melanin-rich skin. From sunscreen that won’t leave a cast to why water-based moisturizers are your best friend, this episode is a step-by-step guide to prepping your glow — intentionally and unapologetically. Tune in as we prep for the heat, for the culture.   What You’ll Learn: Why sunscreen is non-negotiable...

In this episode, I am breaking down the often-overlooked connection between sun exposure and hyperpigmentation—especially for melanin-rich skin. From explaining why melanin isn’t a sunscreen, to calling out the sneaky areas we forget to protect (like the neck, chest, and hands), this bonus episode brings clarity, solutions, and a whole lot of Skintelligent glow.   What You’ll Learn: What hyperpigm...

Not all sunscreens are created equal—especially when it comes to deeper complexions. In this episode, I’m breaking down the best SPF options for melanated skin that don’t leave a white cast, feel heavy, or clog your pores.   We’re talking glow, protection, and everything you need to stay sun-safe without sacrificing your skin goals.   I’m also announcing two exciting updates: ✨ My upcoming SPF Fi...

💬  Episode Summary: Let’s talk exfoliation—but make it chemical, smart, and melanated-skin friendly. In this bonus episode, I break down what chemical exfoliants are, how they work, and why they’re a must in your routine if you’re trying to improve texture, fade dark spots, and achieve that healthy, even-toned glow.   You’ll learn: The difference between AHAs, BHAs, and PHAs How to avoid common e...

In this episode, we break down how to use Vitamin C the right way—especially for melanin-rich skin. Learn how to pick the best formula, when to apply it, what not to mix it with, and how to avoid the irritation and wasted money that come from using it wrong.   🔍 Key Takeaways: Use Vitamin C in the morning, always followed by SPF Start slow: 2–3x/week, then build up to daily use Choose the right f...

In this bonus episode, I’m breaking down one of the most common skin concerns I see — hyperpigmentation. From acne scars to hormonal melasma, hyperpigmentation shows up in all kinds of ways, especially in melanin-rich skin like ours. But here’s the truth: dark spots can fade with the right care. Tune in to learn what causes them, what mistakes to avoid, and what products and ingredients I recommen...

Got a breakout before a big moment? Don’t panic—Skintelligent Sundays has you covered. In this episode, I share exactly what to do (and what NOT to do) when a pimple pops up overnight. Whether it’s hormonal, stress-related, or completely random, you’ll walk away with her signature S.O.S. method and trusted product recommendations that actually work for melanin-rich skin—without the harsh side effe...

In this week’s bonus episode, I’m breaking down the real deal behind melanin-rich skin, because let’s be honest, a lot of the advice isn’t made for us. From hyperpigmentation to sunscreen myths to why hydration hits different for our glow, I’m sharing what the skincare world doesn’t tell you but you need to know.   This one is full of gems to help you level up your routine and stop wasting time on...

Ever wondered if you’re exfoliating the right way—or doing more harm than good? In this episode, I’m breaking down the exfoliation essentials: how to safely exfoliate melanin-rich skin, what to avoid, and why gentler is always smarter. From chemical exfoliants to physical scrubs, I’m sharing real tips, real talk, and a few real mistakes I made so you don’t have to. If you’ve ever dealt with dark s...

In this bonus episode of Skintelligent Sundays, I’m getting real about something that fooled me for years—makeup labeled as “acne-safe.” Just because a product says “non-comedogenic” doesn’t mean it’s actually good for acne-prone or melanin-rich skin.   I’ve been there—spending my hard-earned money on foundation I thought was safe, only to break out a few days later and be stuck with dark marks th...

Sis, if your breakouts feel painful, pop up every month like clockwork, or leave behind dark spots that won’t quit—you might be confusing two different skin battles 👇🏾   💥 Hormonal acne = cycle-triggered breakouts, usually around your chin/jaw 🔥 Cystic acne = deep, painful, long-lasting bumps under the skin   Not all acne is created equal—and not all of it can be treated the same. On this week...

Let’s be real — if you’ve been feeling like your skincare routine just isn’t giving what it’s supposed to give, this episode is for you. I’m breaking down why your products might not be working, especially if you have melanin-rich skin like me.   I’m talkin’ about the common mistakes I see over and over — using harsh products, skipping moisture, not wearing sunscreen (yes, we still need it!), and...

It’s Glow Up Season — but we’re not just talking skincare, we’re talking soul care. In this transformative episode, Lakischa dives deep into why true radiance starts beneath the surface. From energy detoxes to boundary setting, she shares the Skintelligent Glow-Up Formula to help you glow differently this season — emotionally, mentally, and physically.   💫 Learn how to: Hydrate your mindset befor...

“Sis, when’s the last time you washed your face like you deserved to glow?” This bonus episode of #SkintelligentSundays is for anyone who’s been feeling disconnected from their skincare – or from themselves. 💭 We’re talking skincare as self-respect, not vanity. Tap in and remind yourself: consistency is love, not pressure.   🎧 Listen now! ✨ Tag someone who needs this reminder today.   #Skincare...

In this episode of Skintelligent Sundays, we’re diving into something every glow-getter needs to know—how to choose the right moisturizer for your melanin-rich skin. Whether you have oily, dry, combo, or sensitive skin, your moisturizer matters. Learn which ingredients to look for, which to avoid, and how to tailor your hydration game to your unique skin type.   Plus, I share a sneak peek at my up...

In this quick bonus episode of the Skintelligent Podcast, we’re proving that less really can be more! I’m sharing 3 tiny, easy-to-do habits that — when done consistently — can completely shift your skincare results, especially for melanin-rich skin. Whether you’re new to skincare or just need a reset, this is your reminder that healthy, glowing skin starts with the small things. Let’s simplify, gl...

We made it to Episode 5 — and our skincare IQ just leveled UP! This Skintelligent Sunday, I’m breaking down the Top 5 Powerhouse Ingredients that will change your skin and your life — no exaggeration. If you’re ready for brighter, bouncier, stronger skin, this is your sign to tap into the glow! Thank you for 5 episodes of learning, loving, and leveling up together! Here’s to even more healthy, hap...

You’ve heard the skincare myths — now it’s time to break them! In this quick bonus episode, I’m setting the record straight about melanin-rich skin and sharing real tips to keep your glow unstoppable.

Are you treating your skin with purpose — or just hoping for the best? In this episode of Skintelligent Sundays, we dive deep into the power of setting intentional skin goals. You’ll learn why clear goals are the secret to transforming your skincare routine and how to create a roadmap that matches your skin’s unique needs.   I’m breaking down the difference between wishful thinking and strategic s...

Melanin is more than just pigment — it’s power. In today’s episode, I break down the unique biology of melanin-rich skin, why it needs special care, and how honoring your skin’s blueprint leads to healthier, longer-lasting results. Tune in to learn why knowledge is your first step to glowing on purpose.

Introduction to the podcast, my story, and what to expect.