The Skin Deep Diaries

Episode 2 explores how skin is seen and represented in product design. It looks at makeup shade ranges, gaps in dermatology research, and how lighting in photography often fails diverse skin tones. The episode also breaks down how filters and editing shape unrealistic beauty standards online.

I went quiet for a reason. College apps had me thinking hard about identity, design, and who I’m becoming—and now I’m heading to NYU for Interactive Media Arts. But through all of that, one question kept coming up: who was this built for? In this episode, I unpack how everything—from beauty standards to school systems, tech, and healthcare—is often designed for a “default” person… and what happens...

In this kickoff episode of The Skin Deep Diaries , host Avani Pandey sits down with Dr. John Harris — one of the world’s leading experts on vitiligo — to uncover what’s really happening beneath the skin. From breaking down the science (without the jargon) to busting myths about what causes vitiligo, this conversation gets real about genetics, triggers, and what it’s like to live with the condition...

Join us on The Skin Deep Diaries as we dive into a powerful conversation with Omar Sharife, a vitiligo advocate and adventurer. Omar shares his journey of embracing his unique skin and finding freedom through adventure and self-discovery. From his first modeling shot to scaling mountain tops, Omar's story is a testament to resilience and the power of owning your narrative. Tune in to hear how he i...

In this Season 4 kickoff, Avani sits down with Madaline Smith (@mad_smith3) to explore how art, identity, and skin collide in the digital age. From vulnerability in content creation to reclaiming beauty narratives online, this episode is a deep dive into what it really means to be seen — and to see yourself.

In this solo episode, Avani closes out Season 3 with raw honesty, big heart, and zero filters. She reflects on the lessons, struggles, and breakthroughs that shaped this season—and opens up about why she started The Skin Deep Diaries , why she almost stopped, and why she’s not done yet. If you’ve ever felt unseen, unheard, or unsure—this one’s for you.

 A conversation that blends skin health, integrative medicine, ancient beauty rituals, and what it really takes to lead in wellness entrepreneurship, especially as a woman of color in a Western medical world.

In this episode of The Skin Deep Diaries , Dr. S. Anwar — a dermatologist with 25+ years of experience — dives into fresh perspectives on vitiligo treatment, skin health, and why individualized care matters. From science to self-esteem, we cover it all.

What if your skin is more than skin deep? In this episode of The Skin Deep Diaries , we explore the powerful connection between emotional health and skin conditions like vitiligo. Dr. Anand V. Bhatt — a global naturopath, yoga therapist, and energy healer — joins us to talk about energy medicine, chakra healing, and daily rituals that go beyond prescriptions. From adrenal burnout to spiritual self...

How do you protect your skin beyond sunscreen? In this episode, clinical dietitian Dr. Anjali Bhola breaks down how hydration, nutrition, and smart daily habits play a major role in summer skin health — especially for those with vitiligo and sensitive skin. From sun-safe foods to SPF myths, we’re talking full-body skin protection from the inside out.

Ayurvedic approaches to managing vitiligo and chronic skin disorders, with a focus on plant-based healing and holistic practices

In this empowering episode of The Skin Deep Diaries , Avani explores the complex relationship between makeup and vitiligo. From personal experiences to practical tips, this episode dives into how makeup can be a form of healing, expression, and confidence—not just cover-up. Whether you wear it to blend in or stand out, this one’s for you. 💄✨

In this episode of The Skin Deep Diaries , host Avani Pandey sits down with Ayurvedic expert Dr. Ayushi Garg to explore the intersection of skin health, holistic healing, and self-acceptance. From understanding vitiligo through an Ayurvedic lens to uncovering natural treatment approaches and breaking societal stigma, this conversation sheds light on the deeper connection between skin and overall w...

We are back with season 2! In this season premiere of The Skin Deep Diaries , we’re joined by Dr. R K Sharma, a retired physician with a passion for dermatology and public health. Together, we’ll explore the science behind vitiligo, debunk common myths, discuss treatment options, and dive into the emotional and social impact of living with a visible skin condition. This episode is all about breaki...

In this season finale of The Skin Deep Diaries , Avani sits down with Maya, who shares her inspiring journey of embracing life with eczema. They discuss self-acceptance, confidence, and the power of shifting your mindset. Plus, a heartfelt listener story reminds us that true beauty comes from within.

Join me as I answer listener questions about living with visible skin conditions, share confidence-boosting tips, and read an inspiring story from a listener who’s embraced their unique beauty. Whether you’re seeking advice or motivation, this episode is all about connection, empowerment, and celebrating the journey.

In this insightful episode, host Avani delves into the world of skin health with Dr. Bijan Kumar Dey, a leading dermatologist based in Delhi. Together, they unpack the complexities of vitiligo and other skin conditions, exploring their causes, treatments, and the emotional toll they can take. Highlights include: 🌟 A clear breakdown of what vitiligo is and how it differs from other conditions like...

In this debut episode of The Skin Deep Diaries , host Avani Pandey shares her personal journey with vitiligo—from her early diagnosis and struggles with self-esteem to finding confidence and community. Learn what vitiligo is, explore common misconceptions, and discover treatment options and resources. This heartfelt and educational episode sets the stage for a podcast dedicated to raising awarenes...