The Sister Sauce

WELCOME: Welcome to the fortieth episode of our podcast, “The Sister Sauce!” July 30th is International Day of Friendship and so this week, we’re talking about the benefits of friendships and offering some ways you can meet new people and make friends! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Leave It Better) – 00:02:44 Meat Sauce (Friendship) – 00:10:07 Marinade (Cursive) – 00:48:58 Closing Thou...

WELCOME: Welcome to the thirty-ninth episode of our podcast, “The Sister Sauce!” This week, we’re talking about young people today, and we’re happy to report we have a lot of good things to say! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Bare vs. Bear?) – 00:02:26 Meat Sauce (Young People Today) – 00:08:30 Marinade (Listen) – 00:35:43 Closing Thoughts – 00:43:06 RESOURCES: Evangelical Lutheran Chur...

WELCOME: Welcome to the thirty-eighth episode of our podcast, “The Sister Sauce!” July 14th is National Break Free from the Big Three Day where people are encouraged to examine and change what isn’t working well in their lives, specifically with the big three… habits, relationships, and mobile carriers! While this episode doesn’t include a mobile plan comparison for you, we are talking about how t...

WELCOME: Welcome to the thirty-seventh episode of our podcast, “The Sister Sauce!” July is National Anti-Boredom Month and so we’re talking about ways you can keep from being bored! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Thelma) – 00:04:33 Meat Sauce (National Anti-Boredom Month) – 00:07:40 Sweet and Sour Sauce (Hungry or Bored?) – 01:00:22 Marinade (What’s in your cup?) – 01:07:08 Closing Thou...

WELCOME: Welcome to the thirty-sixth episode of our podcast, “The Sister Sauce!” We’re cooking up some sauce for the Independence Day holiday and are sharing some ideas to make it a fun one! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Authentic Apologies) – 00:01:41 Meat Sauce (Independence Day Fun) – 00:05:27 Marinade (Are people generally trying their best?) – 00:35:41 Closing Thoughts – 00:42:28...

WELCOME: Welcome to the thirty-fifth episode of our podcast, “The Sister Sauce!” June 23rd is National Hydration Day and so this week, we are sharing some information on the importance of drinking water and some tips to encourage you in the process! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Focus on the Positive) – 00:02:40 Meat Sauce (National Hydration Day) – 00:11:30 Marinade (Deescalating When...

WELCOME: Welcome to the thirty-fourth episode of our podcast, “The Sister Sauce!” This week, we are sharing some ideas of fun things to do for the summer! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Think Before You Speak) – 00:01:19 Meat Sauce (Summer Fun) – 00:08:19 Marinade (Putting Up With Disrespect) – 00:47:00 Closing Thoughts – 00:51:07 RESOURCES: Real Simple Article “Fun Summer Activities Ch...

WELCOME: Welcome to the thirty-third episode of our podcast, “The Sister Sauce!” This week, we are sharing with you an interview we did in March 2021 with Katherine Klimitas, owner of KAK ART & Designs! Since that conversation, Katherine has done so many wonderful things and so we hope that you will check out her FaceBook page and website and subscribe to her email list! Links are provided bel...

WELCOME: Welcome to the thirty-second episode of our podcast, “The Sister Sauce!” This week, we are sharing with you some of our favorite podcasts! Check below for the list and listen to learn more about these great shows! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Make A List) – 00:02:25 Meat Sauce (Our Favorite Podcasts) – 00:14:10 Marinade (Words of Wisdom from Brené Brown) – 01:16:26 Closing Th...

WELCOME: Welcome to the thirty-first episode of our podcast, “The Sister Sauce!” This week, we are sharing some wonderful quotes from Ted Lasso that we hope will inspire you to BELIEVE! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Dr. Thema) – 00:05:07 Meat Sauce (Ted Lasso Quotes) – 00:14:24 Marinade (Consider Your Audience) – 00:47:36 Closing Thoughts – 00:54:31 RESOURCES: Haylie’s Dailies Article...

WELCOME: Welcome to the thirtieth episode of our podcast, “The Sister Sauce!” This week, we are sharing some GOOD NEWS! We have lots of happy stories in store for you. TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Social Media Footprints) – 00:02:50 Meat Sauce (Good News) – 00:16:50 Marinade (Transformation and Change) – 00:54:30 Closing Thoughts – 00:58:37 RESOURCES: Good News Network’s Article “Thou...

WELCOME: Welcome to the twenty-ninth episode of our podcast, “The Sister Sauce!” May is Mental Health Awareness Month and so this week, we’re sharing some statistics, information, and ideas related to awareness of mental health disorders! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (The Joy of Cleaning) – 00:03:45 Meat Sauce (Mental Health Awareness) – 00:11:32 Marinade (No “Shoulding” on Others) – 0...

WELCOME: Welcome to the twenty-eighth episode of our podcast, “The Sister Sauce!” Sunday, April 28th is National Superhero Day and so this week, we’re talking about some real-life superheroes! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Heroic Actions) – 00:01:58 Meat Sauce (Real Life Superheroes) – 00:05:48 Marinade (Time to Panic) – 00:35:19 Closing Thoughts – 00:38:52 RESOURCES: Reader’s Digest A...

WELCOME: Welcome to the twenty-seventh episode of our podcast, “The Sister Sauce!” Monday, April 22nd is Earth Day and so this week, we’ll share our thoughts on reducing, reusing, and recycling! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Home Improvement) – 00:03:22 Meat Sauce (Earth Day) – 00:07:00 Marinade (Good Comes from the Bad) – 01:09:30 Closing Thoughts – 01:13:58 RESOURCES: Earth Day Websi...

WELCOME: Welcome to the twenty-sixth episode of our podcast, “The Sister Sauce!” April 21st through 27th is National Volunteer Week and so this week, we’ll share our thoughts on volunteering, including some statistics and some surprising benefits! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Be Committed) – 00:01:42 Meat Sauce (National Volunteer Week) – 00:06:34 Marinade (Just Do It… Maybe Not) – 00...

WELCOME: Welcome to the twenty-fifth episode of our podcast, “The Sister Sauce!” It’s National Humor Month and so we’re excited to bring you some funny stuff! Thank you for listening! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Two-Party Doom Loop) – 00:02:07 Meat Sauce (National Humor Month) – 00:09:08 Sweet and Sour Sauce (Matt Rife) – 00:45:28 Marinade (God Loves You) – 00:47:33 Closing Thoughts...

WELCOME: Welcome to the twenty-fourth episode of our podcast, “The Sister Sauce!” This entire episode is all about Easter and we are sharing some fun facts with you! We hope you’ll listen in! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Going to Church) – 00:06:35 Meat Sauce (Easter Fun Facts) – 00:09:41 Marinade (Trying Something New) – 00:50:02 Closing Thoughts – 00:52:21 RESOURCES: House Beautiful...

WELCOME: Welcome to the twenty-third episode of our podcast, “The Sister Sauce!” Spring has sprung and we’re talking about spring cleaning and organizing! We hope you’ll listen in! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (YouTubers Take Note) – 00:02:17 Meat Sauce (Spring Cleaning and Organizing) – 00:12:37 Marinade (Communication Overload) – 01:08:52 Closing Thoughts – 01:13:15 RESOURCES: Real S...

WELCOME: Welcome to the twenty-second episode of our podcast, “The Sister Sauce!” This episode is all about St. Patrick’s Day! We hope you’ll listen in! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Women Supporting Women) – 00:04:09 Meat Sauce (St. Patrick’s Day) – 00:13:45 Marinade (The Right Environment for Growth) – 01:03:25 Closing Thoughts – 01:07:53 RESOURCES: theFACTfile Article “30 Amazing Fa...

WELCOME: Welcome to the twenty-first episode of our podcast, “The Sister Sauce!” This episode is dedicated to trending news topics! We are talking about everything from body positivity to hot dogs! We hope you’ll listen in! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Personal Growth) – 00:03:48 Meat Sauce (Trending News) – 00:31:44 Marinade (Unconscious Bias) – 01:05:51 Closing Thoughts – 01:19:24 R...

WELCOME: Welcome to the twentieth episode of our podcast, “The Sister Sauce!” In celebration of National Women’s History Month in March and International Women’s Day on the 8th of the month, our MEAT SAUCE (or main topic for the week) is inspiring women! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Frequency Hopping Technology) – 00:03:17 Meat Sauce (Inspiring Women) – 00:07:19 Marinade (Positive Fem...

WELCOME: Welcome to the nineteenth episode of our podcast, “The Sister Sauce!” Our MEAT SAUCE (or main topic for the week) is our favorite movies! TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Leap Day) – 00:01:48 Meat Sauce (Our Favorite Movies) – 00:08:23 Marinade (Warm Welcoming) – 00:59:07 Closing Thoughts – 01:04:02 FOLLOW US: Instagram - https://www.instagram.com/senseisisters/ Facebook - https:...

WELCOME: Welcome to the eighteenth episode of our podcast, “The Sister Sauce!”  As our MEAT SAUCE (or main topic for the week), we are responding to letters from listeners!    TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Be A Good Influencer) – 00:03:00 Meat Sauce (Letters from Listeners) – 00:08:57 Marinade (Mind Your Form) – 00:48:55 Closing Thoughts – 01:02:28   FOLLOW US: Instagram - https://www....

WELCOME: Welcome to the seventeenth episode of our podcast, “The Sister Sauce!”  Our MEAT SAUCE (or main topic for the week) is Valentine’s Day!  We are talking about various ways to say “I love you!” to all the special people in our lives!   TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Selena Gomez) – 00:02:37 Meat Sauce (Valentine’s Day) – 00:14:33 Sweet and Sour Sauce (The Good and Bad Valentine’s...

WELCOME: Welcome to the sixteenth episode of our podcast, “The Sister Sauce!”  Our MEAT SAUCE (or main topic for the week) is two-fold!  We are talking about National Umbrella Day (coming up on February 10th) and also, these NOLA girls be sharing our personal thoughts and stories on Mardi Gras!  Enjoy!   TIMESTAMPS: Welcome – 00:00:22 Hot Sauce (Write it Down) – 00:02:42 Meat Sauce (National Umbre...