The Sick As Podcast

Good to be here. The video store gave us agency to pick and choose what we wanted to see, now there is a smaller pool of things that are fed to us. The simpler times had us worrying about what movie we wanted to pick, maybe now we are thinking about how to conduct ourselves without getting blasted on. Enjoy

Good to be here with Ricci Persico. Ricci is the founder of Persico Performance, the Persico Performance Podcast, my training coach and an all round good bloke. We speak in depth about over coming that internal dialogue of "not being good enough" and his journey in the fitness industry. We also cover his use of therapists and daily practices to help him be optimal. Enjoy

Good to be here! We have discussed it over and over but our feelings are tour guides. These feelings will definitely give us a good place to start figuring out what is actually going on with us. A little all over the place but ohhh well. Enjoy

Good to be here with my sister Poe Tiare. She has accomplished so much at such a young age, as an assistant director, completing a Bachelor of Arts in theatre and creating her own shows to voice political statements. It was an awesome conversation about her upbringing and learning multiple worlds. Enjoy

Good to be here in Wellington. Everything is going well, but let us start talking about emotions and how to identify them. I think the first step is identifying that we have them. Now lets get started. Enjoy

Good to be here with Tiana Wereta. An intriguing discussion through equity for Māori and Pacific children in New Zealand, reflections on anger as a youth and how that transitions into the ring as a boxer. We discuss grief, identity and how we can understand ourselves with clarity through moments of chaos. Enjoy

Happy 2022, I hate resolutions and I went away on holiday. It was lit and I think this is a great mindset to have going forward into the new year. Enjoy and let us go hard this year.

Good to be here with Maia Tipene. Maia is a medical student, an athlete and an all round inspiration. We discuss her passion for working with communities, her ambition to challenge herself and her grieving process after the loss of her father. It is an insightful chat with awesome stories. Enjoy

I graduated with my Ph. D, learnt a whole heap through the process, and ask you how you see yourself. Stay safe during the Christmas period. Love you all. Enjoy

Good to be here with good friend, Father Benjamin Ong. Ben recently defended his Ph. D in Biblical studies, was my flatmate and is an ordained Pastor. Ben is interested in finding commonalities in culture, faith and custom to form meaningful relationships and partnerships. He also has a keen interest in Te Ao Māori. Enjoy

Whether we believe we can get better or not comes down to our mindset. Enjoy

Good to be here with Dee Coulter. Dee is Phys Ed grad and working towards becoming a qualified Physiotherapist. In this episode she takes us through her academic journey, her move from Canada to New Zealand and dealing with anxiety. Enjoy

Growth mindsets and wanting to be a champion in everything that we do. Here is my mindset going into everything that I do. Hope you get inspired or have a laugh Enjoy

I've spoken about it once, and I've spoken about them again. Social anxiety can be debilitating. Let us see how many of us really feel this way and what'll help us maintain our self-esteem.

Good to be here with the one and only Teilah Ferguson. This was a chat for the books, Teilah is so multi-faceted and has so many interests and gets very very skilled at each of them. She's a member of the first Women's Hurricanes Team and instrumental in the Otago Spirit. She's soon to be a Food Science graduate with honours and loves playing and composing music in her spare time. S...

I'm back in Dunedin, the sun has been shining and we are out here. You don't have access to me all the time. Get out of town. Enjoy

Good to be here with the bro, Ezra Ngan-Woo. We speak about the life of a free lance artist and balancing the need to get paid while trying to create something you're proud of. Ezra is now a media manager for the Wellington Pulse netball team and is responsible for a lot of the social media for the team. Listen to find out how he made his way in. Enjoy

My dad got married and I watched heaps of netflix

How good? I'm literally losing the plot here and just need to get me some clarity.

It has been tough team, but I've been doing some cool stuff so that is legit. Enjoy

It is easier to say than practice. But it makes all the difference. Enjoy

Why is it that we can really want to live a life, but our actions don't necessarily push us towards that lifestyle? I dunno either, but I wanted to talk about it. Enjoy

Good to be here with @kyliepricemusic. In today's episode we talk about Kylie's musical journey, song writing process and rituals around preparing for gigs and recording. The interview highlights so many moments that we as consumers of music never know. Such an awesome chat and we are so luck to have had this opportunity. Support her music on Spotify and look out for new stuff coming soo...

My flatmate burnt my air fryer (RIP) and I was raging. Then I put my systems in place to cope. The use of ritual has literally saved my life. Enjoy

We all deal with it, and here are some things to keep in mind when dealing with rejection. Enjoy