The Sh*t They Should've Taught Us In School with Rachelle Indra

From an early age, pop culture programs you to believe that all of your needs will be met within a romantic relationship. But your partner cannot, and will not, meet all of them. So where are your needs getting met? In this episode, Rachelle helps you identify your needs, and reminds you that even sexual needs can be met in a variety of ways. In this episode of The Shit They Should’ve Taught Us In...

We all have that emotion, that feeling we default to in most situations. And as much as some of us would like to think that emotion is joy or peace…more often than not it’s anxiety, fear, loneliness. Well, today Rachelle dives into that very subject and shares all about our emotional homes. Listen to learn the neuroscience behind how our emotional homes were created, how to figure out what yours i...

Contrary to popular belief, bad people don’t exist. That’s just a message we’ve been told by society, but it doesn’t get to the root of the problem. It doesn't ask the right question: why do people do hurtful things? Well today on the show, Rachelle dives into this topic and more. She shares why we’ve been taught these moral binaries in the first place, why so many of us feel like we’re bad pe...

No one judges mothers more than other mothers. And that’s just how society wants it. Today on the show, Rachelle dives into the totally-not-controversial subject of parenting, and why society has a vested interest in keeping all moms (and dads!) full of shame around how they raise their kids. Listen as she shares her own personal experience with mom shame, how society makes money off you doubting...

Everybody likes to talk about creating boundaries with the people around you, but what about creating boundaries with yourself? In this introductory episode of The Shit They Should’ve Taught Us In School, Rachelle doesn’t mess around and gets straight to the good stuff. Today she shares all about the importance of internal boundary building and why society actually wants you to have no boundaries...

Rachelle Indra is a life coach with a focus in neuro-linguistic programming (AKA she helps your brain work for you, not against you) and she’s here to share with you the valuable shit we should have been learning! Not everyone has the time or resources to gain access to the help they need but everyone DESERVES to have these tools. So, episode by episode, she’ll dig into actionable ways to break do...