Rachelle Indra
The Sh*t They Should've Taught Us In School with Rachelle Indra
Rachelle Indra is a life coach with a focus in neuro-linguistic programming (AKA she helps your brain work for you, not against you) and she’s here to share with you the valuable shit we should have been learning! Not everyone has the time or resources to gain access to the help they need but everyone DESERVES to have these tools. So, episode by episode, she’ll dig into actionable ways to break down complicated terms + philosophies into fun, funny, and approachable ideas that are digestible and easy to implement.
Be sure to visit the podcast's website and support the creator: redcircle.com
Where to listen?
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Episodes
For The Plot 31.07.2024 45:27
Season 3 Episode 14 : For The Plot In this captivating episode, Rachelle takes us on a journey through one of her most unforgettable "for the plot" stories. Imagine walking in on an orgy, encountering a centaur, and experiencing pure magic—all in just 25 minutes. This whirlwind tale isn't just about wild events; Rachelle reflects on how these extraordinary experiences often come from d...
Sober Curious 17.07.2024 36:14
Season 3 Episode 13 : Sober Curious *Welcome Back to a VERY special episode of "The Sh!t They Should've Taught Us In School", a live chat with Rachelle's business partner, right hand Woman, and recently graduated Professional Counselor Advocate, Shonna Edwards. Due to the setting, you may notice variations in sound quality during portions of the episode. We appreciate your understa...
Giving Up One Dream For Another 03.07.2024 30:22
Season 3 Episode 12 : Giving Up One Dream For Another In this episode, Rachelle explores the complexities of relinquishing one dream for another, sharing her reflections in real-time, and spilling all the tea about how ending her most recent relationship brought on deep lessons in sacrifice and personal growth. Rachelle reflects on the struggle of choosing between immediate gratification and long-...
Europe Embodied 19.06.2024 36:51
Season 3 Episode 11 : Europe Embodied IIIIIIT’S THAT TIME AGAIN! In this thought-provoking episode, Rachelle dives into the deep end, taking you on a journey of self-discovery and reflection as she prepares to take another solo-adventure through Europe. She invites listeners to explore the universal themes of expectation, presence, and acceptance. With her signature raw honesty, she reflects on...
How Rejection Is Helping You 05.06.2024 17:22
Season 3 Episode 10 : How Rejection Is Helping You Welcome to another candid episode of The Shit They Should Have Taught Us in School, where Rachelle talks about the ever-present fear of rejection, and how it can subconsciously permeate every facet of our lives. From relationships to career pursuits, and even in social settings, Rachelle explores how isolating rejection can feel, whether real or p...
Heartbreak Is My Super Power 22.05.2024 22:07
Season 3 Episode 9 : Heartbreak Is My Super Power What is the greatest super power we can possess? This week, Rachelle shares her answer and explores the topic of surviving heartbreak. With honesty and soulful reflection, she shares personal stories of overcoming heartbreak in all aspects of life from romantic relationships, engagements, and young love to fur-babies, friendships and more, highligh...
Feminism, Allyship, and Accountability 08.05.2024 16:16
Season 3 Episode 8 : Feminism, Allyship, and Accountability This week's podcast is full of passion as Rachelle explores the (sometimes controversial) topic of Feminism. Listen in to hear her talk everything from it's definition to the actionable steps we can take to hold ourselves and each other accountable. She challenges listeners to examine their actions and question how they are suppo...
Did Part Of You Leave Too? 24.04.2024 19:01
Season 3 Episode 7 : Did Part Of You Leave Too? In this episode, Rachelle explores the nuanced terrain of grief, a universal experience that touches every aspect of our lives. With heartfelt sincerity, she guides listeners through the complex layers of loss, from mourning the departure of a loved one to bidding farewell to cherished aspects of themselves. Drawing from her own journey, she invites...
How Far Have You Come? 10.04.2024 33:01
Season 3 Episode 6 : How Far Have You Come? In this week's engaging episode, Rachelle explores the dynamics between relationships and personal growth, inviting listeners to join her on a reflective journey of self-discovery. Through her trademark relatable anecdotes and heartfelt musings, she shares her insights on the transformative power of curiosity and vulnerability in navigating all types...
How To Reclaim Your Curiosity 27.03.2024 30:55
Season 3 Episode 5 : How To Reclaim Your Curiosity In this captivating episode, Rachelle shares the transformative power of curiosity in our lives. With warmth and insight, she explores how embracing curiosity can enrich our relationships, spark personal growth, and deepen our connection with the world around us. Through engaging anecdotes and practical advice, Rachelle encourages listeners to red...
Who Is Your Ego Forcing You To Be? 13.03.2024 39:16
Season 3 Episode 4 : Who Is Your Ego Forcing You To Be? In this episode, Rachelle dives into the concept of the Ego, unpacks the role it plays in relationships, and explores how it can shape self-worth and even influence our patterns of attraction. Listen in as Rachelle spills about her own dating experience, and the complexity of seeking both independence and partnership. Touching on the Ego'...
We Didn't Want To, So Why Didn't We Listen? 28.02.2024 31:18
Season 3 Episode 3 : We Didn't Want To, So Why Didn't We Listen? TW: Brief Mention of Sexual Assault In this episode, Rachelle delves into the complexity of sacrificing our own desires to make others happy through the lens of sexual intimacy. While both challenging the black-and-white view of cheating and exploring the nuanced motivations that lead to it, she bravely recounts the one time...
The Role We Needed To Play 14.02.2024 25:13
Season 3 Episode 2 : The Role We Needed To Play This week's episode kicks off with a deep dive into the roles we adopt throughout our lives, and invites us to explore whether they still align with who we truly are. Rachelle shares her own journey of self-discovery, reflecting on how a conversation with her brother sparked her to look at whether the label of extrovert was actually her true natu...
The Shallow Bond 31.01.2024 28:12
Season 3 Episode 1 : The Shallow Bond Welcome back to Season Three! In this kickoff episode, Rachelle dives into a candid conversation about GOSSIP, and provides profound perspective on how it may be what is hindering genuine connections. Listen in as she shares a personal story about a dinner dominated by gossip, and delves into the dynamics of mob mentality and the ego's love for superiority...
The Importance of Shedding 25.10.2023 24:09
Season 2 Episode 30 : The Importance of Shedding In this week's episode, Rachelle takes us on a journey through the transformative season of fall. Reminding us that now is the perfect time to shed what no longer serves us. Rachelle dives into the art of letting go, and talks shedding everything from habits to humans. This episode promises to validate how habits may have once protected us, whil...
I'm Sorry Isn't Enough 18.10.2023 28:01
Season 2 Episode 29 : I'm Sorry Isn't Enough In this week's straight-talking episode, Rachelle breaks down exactly why "I'm Sorry" isn't enough. Listen in as she dives into the complexities of change within relationships, and explains the reasons why change doesn't happen even though it's possible. Rachelle delves into the impact of societal norms on men and wom...
I Didn't Owe Him My Time 11.10.2023 34:29
Season 2 Episode 28 : I Didn't Owe Him My Time In this week's episode, Rachelle explores the intricate dynamics of attraction and societal expectations, emphasizing how self-awareness and confidence have empowered her to navigate situations differently in her 40s compared to her 20s. Sharing a personal experience with her trademark humor and sass, Rachelle passionately challenges the notio...
How You're Letting Your Insecurity Choose 04.10.2023 31:46
Season 2 Episode 27 : How You're Letting Your Insecurity Choose In this week's thought-provoking episode, Rachelle explores the impact insecurities have on our life choices, especially when it comes to dating. As always, through candidly sharing her own experiences, Rachelle challenges common stereotypes and biases around physical appearance, highlighting how both men and women might miss...
Your Easiest Tool to Tackle Anxiety and Overwhelm 27.09.2023 19:44
Season 2 Episode 26 : Your Easiest Tool to Tackle Anxiety and Overwhelm In this episode, Rachelle takes us on a journey through an array of simple, cost-free tools to combat overwhelm and anxiety. She introduces the concept of "comfort shows," and explains how the familiarity can soothe an activated nervous system. Not into TV? No Problem! Rachelle explores a long list of creative activiti...
Why Solo Travel is for You 20.09.2023 1:01:45
Season 2 Episode 25 : Why Solo Travel is for You Fresh off three months in Europe, Rachelle takes you into the world of solo travel where she shares valuable insights and tips, making this episode a comprehensive guide to solo travel. Rachelle highlights the transformative potential of traveling alone, emphasizing the learning opportunities that arise when we step out of our comfort zone. She desc...
Why (and How) You Should Have Friends of the Opposite Sex 13.09.2023 30:17
Season 2 Episode 24 : Why (and How) You Should Have Friends of the Opposite Sex Rachelle is back from her European adventure, and she has quite the treat for you! Join in this week as she discusses the importance of having friends of the opposite sex. Touching on society's tendency to segregate by gender Rachelle emphasizes just how important friendships with people of the opposite sex are, sh...
You Aren’t Allowing Yourself This Necessity 06.09.2023 35:22
Season 2 Episode 23 : You Aren’t Allowing Yourself This Necessity In this episode, Rachelle explores the topic of rest, and why we often struggle to fully embrace it. Tune in as she talks everything from identifying your Ego voice to the impact of societal expectations on our productivity, and emphasizes the significance of rest as a fundamental necessity. Encouraging listeners to challenge their...
What My Sex Life Says About Me 30.08.2023 40:13
Season 2 Episode 22 : What My Sex Life Says About Me How many people have you slept with, and what does that say about you? In this week's hard-hitting episode, Rachelle opens up a candid conversation about society's perceptions and judgments around sexuality. Fearlessly challenging deeply ingrained beliefs, Rachelle dissects the double standards that plague the discussion about women'...
Why You Need a Hobby and Don’t Have One 23.08.2023 30:29
Season 2 Episode 21: Why You Need a Hobby and Don’t Have One Join in this week as Rachelle delves into the wonder-filled world of hobbies and explores why we sometimes let them slip away. Confronting the notion of time management head-on, Rachelle challenges us to stop saying "we don't have time," and instead, start examining what we are prioritizing instead. Through the exploration o...
What If You Didn’t Have To Fight For It? 16.08.2023 46:21
Season 2 Episode 20 : What If You Didn’t Have To Fight For It? In this episode, Coach Rachelle offers a personal glimpse into her ongoing journey of self-discovery and growth. Through deep introspection, Rachelle confronts fundamental questions about identity and reflects on the tendency to reserve self-praise solely for accomplishments that require struggle. She challenges this mindset and encour...
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