The Sh*t They Should've Taught Us In School with Rachelle Indra

Season 2 Episode 19 : The Enneagram: Why I Think You Will Become as Obsessed as Me This week Rachelle brings us a thorough introduction to the Enneagram Personality Types with the hope that it sparks inspiration to learn more, and shares exactly how to utilize the information gained. Join in as she dives into why she finds this method of categorizing so powerful, and explains how learning it can b...

Season 2 Episode 18 : How Art Will Teach You Who You Are This episode is all about enjoying the process! Join in as Rachelle discusses the importance of art in self-expression and personal growth. Believing that art and creativity have the power to help individuals understand themselves better, Rachelle urges listeners to embrace different forms of artistic expression without judgment or compariso...

Season 2 Episode 17 : What They Don't Teach Us About Grief In this week's insightful episode, Rachelle explores the oftentimes raw topic of grief and the profound impact it has on our lives. Vulnerably drawing from her personal experiences, she challenges society's time-bound expectations of grief, while empowering listeners to confront and process their grief. This episode provides pr...

Season 2 Episode 16 : What Does Success Really Look Like? "If you change your definition of success you may begin to see that it is so much closer than it seems" -Rachelle Indra This week, Rachelle challenges listeners to redefine their definition of success to set themselves free from society's expectations. Exploring various aspects of life, such as career, health, relationships, and...

Season 2 Episode 15 : Are You Keeping Your Partner From Being Themselves? This week's episode touches on something we can ALL work on, so buckle up as Rachelle walks us through exactly how to answer the tough question, "Are you keeping your partner from being themselves?" Join in as Rachelle challenges us to consider the pitfalls of trying to control our partners and highlights the dan...

Season 2 Episode 14 : Who Are You Changing For? Join in as Rachelle reflects on the concept of identity and asks, "Who are you changing for?" This week's episode delves into the theme of losing ourselves in other people's stories, and explores the consequences of constantly adapting who we are for others. Touching on everything from Enneagram personality types, to TikTok videos, co...

Season 2 Episode 13 : What Are You Missing About Forgiveness? In this week's deeply introspective episode, Rachelle dares you to delve into a world beyond surface-level forgiveness, but don't worry, she won't leave you in the deep end alone! Listen in, with a pen and paper in hand, and join her in answering potent, life-changing questions as she shares her personal insights on inner-ch...

Season 2 Episode 12 : Are You Taking on Pain to Keep Others From Discomfort? In this week's episode, Rachelle asks the penetrating question, "Are you taking on pain to keep others from discomfort?". Beginning with a gripping personal story of sustaining an injury during a massage, she shares how that experience inspired her to take a look at this lesson. Throughout the episode Rachelle...

Season 2 Episode 11 : Is Your Dream Holding You Back? This week Rachelle takes us on a journey sharing the true price of getting your dreams "at any cost". She bravely and boldly explores the host of reasons we may not reach our dreams, and explains why it's ok to pivot. Listen in as she breaks down the narrative we've been sold through society, entertainment, and media, that we ha...

Season 2 Episode 10 : What Rewards Does This Season Have For You? Welcome to SUMMER!!! This week is all about embracing the energy of the season: Living in abundance and enjoying excess! It doesn't have to cost a thing to indulge in the benefits of Summer, Every. Single. Day, all Summer long. So, tune in for an enthusiastic reminder not to be afraid of the good things coming your way, as Rache...

Season 2 Episode 9 : You First Have To Be Your Own Mochaccino  Listen in this week to hear Rachelle explain what her clients say is the piece of wisdom they most share with friends and family, The Cup of Coffee Theory. Whether you apply this lesson to friendship, romantic partnership or beyond, Rachelle teaches us the power and freedom that comes with healing our wounds and saving ourselves, so we...

Season 2 Episode 8 : Breaking Up With The Nice Guy This week Rachelle checks in with an episode all about the TikTok video that made her go viral! After 14 million views, and a comment section FULL of people asking, "Why did you break up with the nice guy?!" Rachelle openly and compassionately addresses the nuances of her personal story while journeying through a multitude of other reasons...

Season 2 Episode 7 : Are you allowing the shithead in you? This week Rachelle asks the question, "Are you allowing yourself to be a shithead, or are you so focused on perfection that you miss being in the present moment?" She walks through how addiction to wellness practices (retreats, workshops, self-help books, bettering ourselves) can develop, and how that has potential to lead us into...

Season 2 Episode 6 : Finding Home "This is not an episode with Answers. This is an episode with questions" -Rachelle Indra In this week's episode Rachelle gets raw! Staying close to the heart Rachelle asks the thought-provoking and sometimes gut-wrenching question "What IS home?". She takes us on a journey through her musings, from her childhood expectations due to societal pro...

Season 2 Episode 5 : What Do You Emotionally Want To Plant This Spring? In this episode Rachelle describes how to harness the benefits of Seasonal energies. She shares about living in alignment with those cycles and how each Season prepares us for the next. We learn the importance of having hobbies as an adult, why we don't (or feel we can't) have them, and get a gentle reminder of the nat...

Season 2 Episode 4 : Right Gift , Wrong Package In this episode, Rachelle gets vulnerable! Join in as she discusses how linear thinking offers ample opportunity for reflection, and the true understanding of "everything happens for a reason" (despite it not always being pretty). Sharing stories of grief, unmet expectations, and disappointments Rachelle reflects on how those unexpected momen...

Season 2 Episode 3 : The European Dating Episode This episode is Fun, with a capital F!! Rachelle takes you on her adventures through dating, and gets raw when answering the question, "Why date around Europe?!" Listen in to hear her thoughtfully express the joys and the setbacks of traveling in your 40's, her love of all things culture, and how she experienced the differences between c...

Season 2 Episode 2:  What's the Right Word? Good, Fine, Bad, OK... This might be a shorter episode, but it packs a big punch! Rachelle takes you on a deep dive into those bullsh!t words, why we use them, and how they might be keeping you from true intimacy not only with others, but also yourself. Listen in to hear just how to identify, examine, and replace filler words in your own life, giving...

Season 2 Episode 1: Do You Need To Hibernate? We are back for season two🎉 I left you all right as I was about to embark on a solo adventure for three months in Europe. In this episode, we unpack how I thought it would go versus what happened, what it’s been like since I returned, and what hibernation means in the seasons of our lives. Join us in The Sisterhood, my group coaching membership:  Sign...

Society tells us all the time that to have a healthy relationship with our friends, family, coworkers and certainly in romantic partnership, you have to compromise. Unfortunately, no one teaches us what true compromise is and nobody teaches us how to compromise correctly. Today, Rachelle does just that. She opens up about her own experiences with toxic compromise and shares some common compromise...

We’ve all heard about the importance of setting boundaries, but have you ever been given a list of ways to do so? Today, Rachelle reminds us the importance of determining our own boundaries before sharing some effective ways to set boundaries with friends, family, co-workers and partners. She also points out that even the firmest of boundaries will sometimes be crossed. We can never change how oth...

Do you know what’s healthy, free, promotes relaxation, leads to better sleep, reduces stress, clears up acne, helps raise libido, and more?! No, not meditation…It’s MASTURBATION! In this episode, Rachelle initiates the much needed conversation about masturbation. She dives deep into her personal history with masturbation and how she owes it to her parents for her healthy relationship with it in ad...

While traditional gender roles continue to fade, it’s becoming more and more important to have conversations about which tasks you and the partner you live with are responsible for. In this episode, Rachelle talks about the role that clear division of labor plays in cultivating a well-run household and avoiding resentment. Having these conversations can be nerve wracking and challenging, but the s...

As humans, our entire personality–including the way we give and receive love–forms by the time we’re five years old. On today’s episode, Rachelle explains why it is so important for us to revisit these formative years. Whether it’s talking to our parents, siblings, or friends, we need to question the life lessons we learn in our youth, or we’re subject to living our lives like trained elephants: u...

From a very early age, society sells us the idea that a woman’s happiness must come from being in a relationship. The social and economic framework of the western world is built off of this idea. Today, Rachelle explains why these notions are simply untrue, and how they lead many of us to settle for less than what we deserve.  In this episode of The Shit They Should’ve Taught Us In School: How soc...