Charlie Johnson

The Shredded Show

Education EN ↓ 381 episodes

Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutrition, and how to build an online business! The tips in this podcast will level up your life! Hosted on Aca...

Author

Charlie Johnson

Episodes

The Life of Coaching & Competing with Luke Miller 08.02.2023 47:34

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebook.com/CharlieJohnsonFitness/ Instagram - h ttps:/...

Growing Your Fitness Business, Coaching & Training Pros with Calum Raistrick 01.02.2023 58:16

How to Grow Your Glutes & Build a Bikini Body with Victoria Scott, WBFF World Champion 25.01.2023 42:45

Progressing in Life and Finding Fulfillment with Mark Coles 18.01.2023 57:02

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: None of us got to where we are today without a little bit of help here and there, and today you get to hear from Mark Coles, the very ma...

The Future of AI with Mark Fox 11.01.2023 55:28

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: If you ever wondered what the future of fitness will look like, this episode of Charlie’s podcast is for you. Mark Fox is here to open our mi...

How To Bulk & Overcoming Injuries with Lukas Duncan 04.01.2023 37:41

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Breakups are never easy but all the anger and frustration that come with it, or with any similar situation for that matter, could be channell...

2022: WHAT I LEARNT | Divorce, Depression, and Building A Winning Mindset 28.12.2022 15:40

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Charlie had an exciting year, he travelled the world, moved to Dubai, started a new business, competed in classic physique competitions, and...

James Blackwell on Creating Success & the Right Mindset 21.12.2022 31:58

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Have you ever reached the point in your life that you feel like you're making enough money, but work so much that you have no time to enjoy i...

Vadim Fedotov on Creating Startups, Adapting Goals to Your Environment, and Finding Success in Quitting 14.12.2022 50:00

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Have you ever thought yourself successful only to later find out that you were just a big fish in a small pond? Vadim Fedotov did, but instea...

Sam Ratumaitavuki On Making Millions, Crypto, NFTS & Building A Winning Mindset 16.11.2022 40:35

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: No technology background? Don’t let that prevent you from selling hundreds of millions of mobile games. Join Charlie’s new podcast to find ou...

Q&A comp prep, scaling businesses and my biggest influences in life 09.11.2022 13:58

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Answering the Questions you've always been asking. Competition Prep Growing & Scaling Businesses Join myself answer the question everyone...

What Happened At The Dubai Muscle Show My First Classic Physique Competition 02.11.2022 13:41

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Dubai Muscle Show Results How I felt the Show went Plans going into my Next Show How I gain 5KG overnight post show How my first competition...

How Antoine Blanco has become a Successful Fitness Entrepreneur at 22 Years Old 29.10.2022 50:33

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Genetics & Being Genetically Gifted Who you are & Your Traits Setting the New Standards Antoine’s Past & Childhood Join Charlie &...

How Mike Thurston Took Over Fitness On Youtube & His Plans For The Future 26.10.2022 50:37

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: How Mike overcame the hurdle of being an introvert What brings Mike happiness The secret to keeping yourself in great shape How he deals with...

How to be a Successful Online Trainer with Josef Rakich 24.10.2022 57:43

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Why you should do everything in the morning The formula for a successful business People that Josef looks up to What it's like living in Duba...

Suicide, Steroids and Becoming your greatest self with Darren Farrell 19.10.2022 54:05

Resources: - Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com - FREE Abs Training Course - https://freeabsguide.com/black-book - Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: - Relighting your passion for becoming your greatest self - Confronting your #1 Problems - Battling Depression & Finding the others...

High Performance Secrets from the Best - Alan Stein Jr 12.10.2022 46:57

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Three traits of a high performing individual How to practice What’s Important Now The best way to deal with stress How high performing athlet...

How to Get Super Shredded - My Classic Physique Prep 05.10.2022 24:18

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Supplements that help with Charlie’s prep Training day diet versus Rest day diet Why recovery is very important Charlie’s process in working...

Womens Health & Fat Loss Secrets with Olivia Orchowski 28.09.2022 53:01

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Why you should never skip including fat in your diet Great fat sources that you should try Let’s talk about menopause Why men and women don’t...

Hall of Fame Episode: How to Transform Your Body Whilst Going on Vacation Every Month with the Hawthornes 21.09.2022 29:57

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Let’s get to know the Hawthornes Tips on managing the fitness lifestyle while traveling The importance of a strong support system What makes...

Routine to Results with NLP Expert Dr. Matt 14.09.2022 47:06

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Understanding how NLP works Different advantages of meditation and anchoring The whole idea of getting into NLP Utilizing NLP from a weight l...

Hall of Fame Episode: Mali from Dubai, Dropping 20kgs of Body Fat and Falling in Love with Fitness 07.09.2022 22:36

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: What motivated Mali to start working out The changes in his lifestyle since starting with CJ Coaching Why supporting your partner is importan...

Hall of Fame Episode: Anders Sandholms Cover Model Transformation Journey 31.08.2022 26:42

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Anders initial hesitations and realizations with the program His mindset going into the program One of the biggest changes in his life How he...

Couples Fat Loss Transformation Secrets with Dan and Jade Simmons 24.08.2022 36:57

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: Common misconception of couples who are into fitness together Why talking to your partner is important Biggest challenge for them in preparin...

Applying Pro Athlete Training Techniques to Fat Loss with Dan Lawrence 17.08.2022 48:34

Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application In this episode: 4 Pillars of Perform365 The two-phase approach for mobility What to focus on your workouts Best practices in goal setting Founder of Perform3...