The Shiftshow with Adriana Bucci

This is the cycle that never ends, yes it goes on and on my friend! 🙃 Don’t be fooled by the love bombing! The narcissist has conditioned you to accept their behaviour as “normal” so the cycle can continue on as long as possible. In this episode, I talk about what's really going on when things are going well with the narcissist in your life. It's really just another manipulation tactic to keep th...

YES I AM BACK! You’re really seeing this new episode! Super excited to be back at this, moving forward my podcast will be less interview focused and more topic and info focused. In todays episode I dive into why narcissistic abusers say you’re “punishing” them when you set a boundary (hint: it’s a manipulation tactic to make you feel guilty). I hope this is helpful and I look forward to creating m...

On today’s episode, I interviewed my amazing client Nadir! She did my 12-week group program over the summer and was so amazed with her own healing that she wanted to share her story! I’m so proud of her for showing up for herself, doing the work, and being the cycle breaker at age 60 - proof that it’s literally NEVER too late to start your healing journey! If you’re interested in the program, foll...

Tina Swithin is the author of Divorcing a Narcissist (series), founder of One Mom’s Battle and the High Conflict Divorce Coach Certification Program. Tina Swithin continues to champion children’s rights through her family court advocacy. Tina is working to raise awareness of the issues in the family court system and to educate the general public on post separation abuse and narcissistic abuse. Tin...

Michaila is the daughter of a narcissistic mother, advocate and coach for women who are also on a journey of self-discovery and reclaiming their power after abuse. She is an ex-nurse, wife and mother of two, who has spent over a decade healing from a lack of identity that often consumes daughters with this reality. Her mission and purpose are to guide women to a new realisation that they were neve...

Today's interview is with my friend Alyssa. She is from New York and is a licensed social worker. She took the clinical route and currently works with adolescents providing individual counselling in a high school setting. She also have experience with the foster care population, substance abuse population and domestic violence population. Alyssa's expertise is in trauma and the mind-body connectio...

Wow I finally made another podcast episode after almost a year of not doing this! This episode is a hi I’m back announcement, a convo about boundaries, and info on my boundary bootcamp. Below is the link for more info on that! https://www.letsgetyourshifttogether.com/boundarybootcamp

In this episode I rambled about how you do not have to spend time with toxic family. Here is the link to my workshop replay if you’d like to explore this more in-depth: https://lgyst.teachable.com/p/holidayworkshop

Matt spent 10 years battling his own depression and chronic pain. He went from a physically active, pain-free law student to a shell of his former self who could no longer work, sleep, or find joy in life. Since incorporating a TMS approach to pain, roughly three years ago, he has largely recovered from his symptoms. He is in the process of founding a startup focused on creating small, safe,...

The title says it all. Inspired by my posts on Instagram on this (follow me if you aren’t already @letsgetyourshifttogether). To work with me, access any of my resources, or sign up for my boundaries course follow this link: https://linktr.ee/letsgetyourshifttogether

Diane Halfman was an undercover cop for the San Diego Police Department where she experienced a unique perspective of life behind the scenes. Diane took her years of experience to pioneer the creation of her own company called SPAlife which stands for Seek Power Always. As the host of the Live Your SPAlife Podcast and as the RESET Specialist Diane Halfman travels the country speaking, consulting,...

In this episode I talked about what gaslighting is, what some of the signs are, and how it’s all part of abuse. If anyone tries to make you question your reality, don’t walk - run as far away as you can from these people. Setting boundaries is super important. Sign up for my new course on setting boundaries. Use coupon code LASTCHANCE to save 25%! Enrolment ends November 1st so get in before it’s...

Had an awesome interview with Tabitha Brooke today! She shared her story of having a narcissistic mother as well as toxic relationships.  Tabitha is the host of the Love Me Lab podcast. Love Me Lab podcast. Concocting the antidote to narcissism with Self Empowerment through Self Love. This is a podcast created to help bridge the gap from your traumatic past to the future you want through shar...

Here is the story about how I found out my mother was a narcissist. It's not the most linear story lol, but that tends to be the case when you're dealing with a narc. I hope this helps anyone newly discovering they have a narc parent or partner. Here is the link to access any of my resources or ways to work with me: https://linktr.ee/letsgetyourshifttogether As well if you're interested in my cour...

This episode is a great interview I had with Rory Mitchell. We spoke about what led us to become life coaches, narcissistic abuse recovery, and more! Rory Mitchell went from fitness trainer for about 6+ years to podcaster for 3.5 and newly certified life coach in 2020. Rory aims to bring multiple streams of service for all avenues in life! If you need the help and can name he probably already talk...

TEDx Speaker, #1 Bestselling author of The Six Habits and Life Mastery Coach, Laura DiBenedetto teaches how to create the life of our dreams without sacrificing what we love. Laura is the founder and CEO of the award-winning marketing company, Vision Advertising, located in the greater Boston area. Laura created, built and ran the growth-oriented enterprise for 19 years with tremendous success, be...

This episode is an interview I did with my good friend Nat! She shares her story about being married to a narcissist for 2 years. She had no idea her ex husband was a narc until they were in the process of divorcing. The signs were there, which she talks about, but when you are in the bubble of the relationshit the signs can be very easily missed. She also offers hope to anyone who is currently st...

I had a great podcast interview with Beatrice Kamau! We discussed healing from narcissistic abuse, self love, and embodying what it means to heal.  Beatrice Kamau is what she likes to call a Registered Dietitian by trade and an inner child healing coach by vocation- she chose one, and the other chose her. She spent most of her life living passively, letting life happen to her as opposed to le...

I had a great interview with Vera Wilhelmsen about her healing journey from chronic fatigue syndrome.  Vera Wilhelmsen is a Norwegian girlwoman (her words) with an incredible story. In her 20's she became bed bound for 3 years with chronic fatigue syndrome and was too sick to even sit in a wheelchair or leave the house. After giving up on the healthcare system she fought her way out of i...

I had a great interview with Eddy Lindenstein about his chronic pain journey! This episode will be an an inspiration for anyone on their TMS healing journey. Eddy’s pain became really bad in the summer of 2016 after a reconstructive shoulder surgery rehab.  Symptoms at the time included Sciatica, Thoracic Outlet Syndrome, Numbness, Tingling, Neck Pain, back pain, shoulder pain, knee tend...

I had an amazing conversation with country singer Emily Daniels about her new song My Last Name. She was inspired to write the song after changing her last name to honour her stepfather after she had cut ties with her biological father. She is extremely talented and the song absolutely hits home for anyone in the adult children of narcissistic parents community. I hope you enjoy our interview, and...

In this episode I talk about how closure is just a concept. It's not something you'll receive from a narcissist. It's important to create your own closure and I go into how you can do this for yourself.   Below are all the ways you can work with me/get your hands on my resources: Book a 1:1 coaching experience with me: https://app.acuityscheduling.com/schedule.php?owner=18896339 Buy my b...

In this episode I talk about my recent experience with my narcissistic mother passing away last month. I speak about how I do not regret any of the boundaries I set, how I created my own closure and how you can create your own closure too because you will never receive closure from a narcissist no matter how you slice it. This is a topic not many people talk about so I hope this episode helps!&nbs...

Jen Gileno is happily married with two kids, a 1st time author and manager at a toy company in Canada. Her book Finding Happiness is a book about hope, healing from narcissism, bullying and recovering from childhood trauma. She shares personal stories of what it’s like to be raised by a mother who is suspected to have narcissistic personality disorder in the hopes that it helps others. It’s hard s...

This is the audio from a livestream I did on Instagram recently. In this live I speak about how it’s normal to feel guilty after setting boundaries. It literally means you’re human. It doesn’t mean you made a mistake or you’re wrong or a horrible person or whatever. It literally means you are considering the other persons feelings - so congrats you are not a narcissist or sociopath 😊 In this audi...