The Shiftshow with Adriana Bucci

Dr. Howard Schubiner is an internist and a Clinical Professor at the Michigan State University College of Human Medicine and has authored more than 100 publications in scientific journals and books. He lectures regionally, nationally, and internationally. Dr. Schubiner has consulted for the American Medical Association, the National Institute on Drug Abuse, and the National Institute on Mental Hea...

Went live on several platforms to give a mother's day pep talk, pardon how all over the place it is lol but I hope this helps. Get the mother's day survival guide here: https://learn.letsgetyourshifttogether.com/offers/2gyjS6WC/checkout 🛠 For more resources and ways to work with me follow this link: https://linktr.ee/letsgetyourshifttogether

In this episode of The Shift Show, I’m breaking down grey rocking in depth, one of the most useful tools when you can’t go no contact yet. Learn exactly what grey rocking is, how to actually do it, why narcissists hate it, and what to expect when they push back harder. If you’re dealing with a narcissistic parent, partner, coworker, or anyone you’re still forced to interact with, this episode will...

Everyone online says "just go no contact." Cool. Not helpful for everyone. Not everyone can snap their fingers and disappear, especially if you share kids, assets, a home, or a bank account with this person. So before we get to step five, let's talk about steps one through four. We're covering radical acceptance, grey rocking, not engaging, low contact, and finally, no contact. Plus why grey rocki...

We're not talking about the narcissist today. We're talking about the people standing right beside them clapping. Enablers are just as toxic as the narcissist because without them, the whole operation falls apart. We're getting into who they are, why most of them absolutely know what they're doing, and why your dad being "just an enabler" is not the pass everyone thinks it is. Plus how to deal wit...

Yeah, I disappeared. No, I didn’t ghost you on purpose. Between a neurologically damaged dog who bit my face and then my hand, PTSD that kept me housebound, and a year of just trying to function, the podcast wasn’t happening. But I’m back! And something called S.H.I.F.T. is coming mid-late April. Welcome back to The Shiftshow. Link I mentioned in the episode: https://linktr.ee/letsgetyourshifttoge...

Claire is a narcissistic abuse educator, recovery coach and podcaster. She has worked extensively in the entertainment industry as a model, actor, dancer and presenter. She is passionate about self education, learning and educating people on healthy vs unhealthy relationships, trauma and recovery. Narcissistic and emotionally abusive relationship recovery is her main focus and she also draws from...

In this episode I had a great conversation with my good friend Lorenn on her struggle with infertility and how it brought the narcissists out. We had a great chat about this plus the childfree angle and how that brings the narcs out too. At just 15 years old, Lorenn was diagnosed with MRKH syndrome: a rare, congenital condition that affects the development of the female reproductive syst...

Ken Reid is an Australian counsellor who specializes in relationship and grief counselling. He is trauma and attachment informed and guides clients to assist them in having a more secure attachment. Web: Ken Reid Counselling Instagram: kenreid.co

Nadir is BACK! On today’s episode, I interviewed my amazing client Nadir! We started working together in 2021 and she came back on my podcast to share even more about her continuing healing journey. If you missed her first episode, click here to listen to it. I’m so proud of Nadir for showing up for herself, doing the work, and being the cycle breaker in her 60's - she proof that it’s literally NE...

If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6 To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link: https://learn.letsgetyourshifttogether.com/quiz For all my offerings and ways to work with me, follow this link: https://linktr.ee/letsgetyourshifttogether

If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6 To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link: https://learn.letsgetyourshifttogether.com/quiz For all my offerings and ways to work with me, including my free training about setting boundaries with a narc, follow this link: https:/...

If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6 To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link: https://learn.letsgetyourshifttogether.com/quiz For all my offerings and ways to work with me, follow this link: https://linktr.ee/letsgetyourshifttogether

If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6 To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link: https://learn.letsgetyourshifttogether.com/quiz For all my offerings and ways to work with me, follow this link: https://linktr.ee/letsgetyourshifttogether

If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6 To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link: https://learn.letsgetyourshifttogether.com/quiz For all my offerings and ways to work with me, follow this link: https://linktr.ee/letsgetyourshifttogether

Narcissistic in laws can be a very stressful situation! While Lisa and her husband have gone no contact with her husband’s parents after discovering they had been abusing their 3 children, the enablers and flying monkeys have come forward to justify and defend the abusers. Listen to this episode to hear my thoughts and recommendations for this situation. If you have a question and would like to ma...

In today’s FIRST Dear Adriana Column episode I answer Tristan’s question on how to deal with their mother who divorced their narc step dad but is still putting him ahead of her family. To make your submission follow this link: https://forms.gle/nZbDXQSxU8iScDdq6 To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link: https://learn.letsgetyourshifttogether.com/...

So glad to be back! If you’d like to send in a submission for my Dear Adriana column, fill out this form: https://forms.gle/Sh51iFmD126kGiU49

Here's a pep talk for adult children of narcissists as Mother's Day can be a very triggering time. Below are the resources mentioned in today's episode: Mother's Day Survival Guidebook:   https://sowl.co/s/bfCdhY   Community Membership: https://letsgetyourshifttogether.com/community/ 1:1 Coaching: https://app.acuityscheduling.com/schedule.php?owner=18896339 All current offerings: https:/...

Join my community: https://letsgetyourshifttogether.com/community/ More resources: https://linktr.ee/letsgetyourshifttogether

Join my community: https://letsgetyourshifttogether.com/community/ 1:1 coaching: https://letsgetyourshifttogether.com/11coaching/ More resources: https://linktr.ee/letsgetyourshifttogether

Thank you all for your patience and messages of support during my absence from the podcast, I so appreciate you all. Follow this link to join my community: https://letsgetyourshifttogether.com/community/ Follow this link for 1:1 coaching: https://app.acuityscheduling.com/schedule.php?owner=18896339

It’s normal to feel like it’s “too late” or you’re “too old” to have learned about narc abuse because of all the lost opportunities and time. The truth is, this is repressed grief and as long as you’re a living breathing human, regardless of how old you are, it’s NOT TOO LATE! I’ve even heard people who are 20/21 years old saying it’s too late - it’s not! In this episode I explain why it’s absolut...

And they’ll be pretty upset with me for letting you know about them, but they can go cry about it in their little miserable corner of the universe 😆 Letting go of false hope mini course: https://letsgetyourshifttogether.com/product/letting-go-of-false-hope-mini-course/ The mini course is included in tier 2 of my community membership - much better value this way, but if the community isn’t for you...

In todays episode I talk about why a narcissist might tell you you’re punishing them when you set a boundary with them. There’s nothing more frustrating than mustering up all the courage to set the boundary, carefully considering the other persons feelings, and finally going ahead and setting the boundary after overthinking it for weeks and weeks only to be accused of being some type of ogre. It’s...