Janessa Dean

The Shift Podcast

The Shift Podcast is for anyone who wants help Shifting into The Life they LOVE. You’ll hear client interviews, real coaching, mindset tools, and the exact processes I use to help you step into your potential and create big things in your life.

Be sure to visit the podcast's website and support the creator: www.janessadeanlifecoaching.com

Author

Janessa Dean

Category

Education

Latest episode

Nov 5, 2026

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Episodes

BONUS Episode: Replay of Webinar: How To Become A Flight Nurse 5/6/24 06.05.2024

Join me on the BONUS episode where you get to hear the Replay of my Webinar: How To Become A Flight Nurse on 5/6/24. I take you through the exact requirements of each year to get to Flight Nursing and explain to you how my Flight Prep Group supports you all the way to getting HIRED. And, join me in the next Flight Prep Group starting next month, where we are getting you closer to your goal to Flig...

62. Angela’s Journey To Flight Nursing 02.05.2024

Join me this week, as I had the opportunity to interview Angela, one of my Flight Prep Group Clients. She talks about her bumpy road of getting to Flight, and the mindset required to help her get all the way there of getting hired. She speaks on her thoughts that propelled her through the tough times, and how exactly being involved in the coaching, helped her to cross the finish line in the compan...

61. How to navigate Overthinking to get to Flight Nursing! 28.03.2024

This week on the Podcast, you get to hear my conversation with one of my group clients Nate. @natanaelgallegoss He talks about what’s helped him remain passionate about what he really wants to do, and how easily it can be to slowly give up on what you want to do because of life duties. He speaks about his personal road blocks, and what it’s like being in a new job, and knowing that’s not where you...

60. Bailli’s Journey to Flight-“Less Is More” 14.03.2024

On this week’s episode of Frontline Static, I get to interview one of my current group clients, Bailli, who just transitioned into Flight Nursing. She talks about her journey of getting there, how coaching helped her achieve it and stay on track, and how she is making the jump into Flight with less imposter syndrome. She talks about the thoughts that helped her get there, and what it’s like now be...

59. When you’re feeling LOW 29.02.2024

This episode of Frontline Static focuses on what to do when you are feeling down or low, or things don’t go as planned. You’ll get to hear my recent struggle, and how I have been able to start to get myself to the other side of it. I map out the steps I use when I’m feeling low, and give you some ways to help you get unstuck and back on track. If you are feeling stuck or down, come find out how co...

58. Eight Mile Run Thoughts 22.02.2024

Listen in on my latest episode of Frontline Static. You’ll get to hear my thoughts during my first 8 mile run, as I was training for my half marathon. These are the thoughts that I have been working on in the past year, & the ones that have helped propel my clients forward in gaining more confidence and getting to their big goals. If you are inspired to create big things for yourself this year, Co...

57. Replay of Webinar: How To Become A Flight Nurse on 1/29/24 30.01.2024

If you missed the latest Webinar, that’s okay! I have the full recording here for you to listen back. Wherever you are in your journey to flight, I talk about simple steps you can be working on now, to get there and stay on track. When I talk to people they have a hard time constraining down to what to do and focus on. This episode will outline it for you if you are a Nursing Student, ICU/ER/CCT/T...

56: Facing Trials 19.01.2024

Join me this week, as I talk about when we face trials in our lives. I share with you a professional trial I had, and give you 3 simple things to combat trials when you’re going through them. As we move through trials in our lives, we become different versions of ourselves. Ones that are stronger, more resilient, and more capable when it happens again. Come join the next Healthcare Worker & First...

55. Massive Failure Plan 05.01.2024

This year I plan to fail more… I plan to feel embarrassed.. Disappointed.. Sad.. I Plan to go at it over and over again till I figure it out. I Plan to cry, scream, experience, pain, and want to quit from time to time. I Plan to have a lot of doubts about myself and capability & regulate that it’s normal and it’s okay… Each time I do, I’m teaching myself to have my own back, building resilience, a...

54. Shortening Your Path To Flight 07.12.2023

This week I interview Sarah! @soulja_mma Sarah is an ICU Nurse, who has used group coaching to help shorten her path to getting to Flight. She speaks on how it has helped her with others opinions about her journey to Flight, and how coaching has helped her stay on track towards her goal more confidently, and how she is preparing in the time between applying.

53. Replay Of Webinar: How To Become A Flight Nurse 25.11.2023

If you missed the Webinar: How To Become A Flight Nurse, you can find the replay and recording of it here! I talk about actions you can start taking now towards Flight as a Student Nurse, ICU/ ER Nurse, CCT or traveling Nurse, and if you are ready to apply now! I also open it up to common questions I get on how to get there. Come get coaching to do a deeper dive in these areas, & get to Flight in...

52. Experiencing Overwhelm 20.11.2023

Join me as you get to hear my interview with Shelby this week! Shelby is one of my group clients who has used coaching to help confidently step into the ER role as a new Nurse. She talks about her struggle from transitioning into medicine in the civilian world from spending years in the coast guard, and how she has navigated having the new nurse stigma with coaching. Enrollment going on now until...

51. Consistency 13.11.2023

Join me this week on Frontline Static, as you get to hear me interview Nicky! @russhing_red_menace. Nicky has been a nurse for 15 years and is a part of my current Healthcare Worker & First Responder Group. You’ll get to hear what she has learned about herself from coaching in the group, and how it has helped her prepare to get to Flight! You can find this episode on Apple Podcast & Spotify. Or cl...

50: Replay of Webinar: How To Grow Your Confidence 04.11.2023

If you have ever thought, “I need more time and experience” “I don’t know enough” “I’m afraid of failing” Then, you don’t want to miss this Episode of Frontline Static! These are the 3 most common thoughts I hear from my clients. I talk about how these thoughts make you show up, and give you 3 new thoughts to combat these. You’ll learn the tools I teach my clients to help them gain more confidence...

49. Getting Clarity 03.11.2023

For the next month you will get to hear from some of my current clients in my Healthcare Worker & First Responder Group! On this Episode, Nicholas @nicholasjgiorgio, talks about how coaching in this group helped him get the clarity he needed to go confidently into leadership. Come find out how he got to this answer, and how he remained willing to try out a bunch of different things to get there. O...

48. When What We Want Changes 27.10.2023

I can’t wait to share with you my thoughts this week on Episode 48: When What We Want Changes. I talk to you about my journey in the last 11 months of shifting what I have wanted in my life and career. You’ll hear about the struggles I have had in shifting identity with a huge death in my family, experiencing a shift as a mom, learning to live at home 7 days a week again, and unpacking the extreme...

47. Thriving Financially 28.09.2023

Listen in this week as you’ll get to hear the conversation that I had with April, who is a financial coach for Nurses! She helps nurses thrive financially by helping them pay off debt and grow their money. We both speak of our Journey’s of being Nurses, to retired Nurses, to starting our own coaching businesses. You’ll get to hear how we made it possible for ourselves, and the mindset required to...

46. Balancing Your Time 15.09.2023

Listen in this week as I interview Rachel! She is one of my clients who initially came to me to help build confidence in working in CCT, and is now loving the job, and working on 2 Masters Degrees at one time. She talks about how she uses coaching to help her work through time management, and the thoughts that are helping her get time back in her life to do what she wants to do, and help create mo...

45. Replay from Webinar & Coaching: How To Become A Flight Nurse 11.09.2023

If you missed today’s Webinar & Coaching session: How to Become a Flight Nurse, do not worry! Because, I have the full recording of the Webinar here! Come find out what my philosophy is in getting into Flight, and how it has helped many ER and ICU Nurses get into Flight Nursing.   If anything in this episode, sparks your interest, and you want to find out more about the Flight Prep Group that is o...

44. Trust Yourself 01.09.2023

This week, I interview Ryan, who is one of my flight prep group clients. He tells of his journey from ER to CCT/ICU to Flight and what obstacles and feelings of disappointment he faced to get to his ultimate goal. He speaks of now getting hired as a flight nurse, and how the company he works for is the perfect fit for him, even though it wasn’t his number one choice or his first interview. Listen...

43. Imposter Syndrome 14.08.2023

This week you get to hear an interview with one of my group clients Maggie. She is a firefighter & EMT, and originally started to get coaching for the imposter syndrome and lack of confidence she was feeling in her profession. She speaks of her struggles, and how group coaching has helped her achieve more confidence. Come find out what she learned by being in this group, and the tools she has lear...

42. Flight Prep Group Interview 03.06.2023

I am so excited to share with you this episode! This is an interview with three people from my latest Flight Prep Group, Bailli, Vikki, & Ryan. You’ll get to hear what they thought they would get out of the group, versus what they really learned, both about the process and themselves. You’ll hear my philosophy and tips about getting into Flight, and why being a part of this group really benefitted...

41. Webinar Replay: How To Become A Flight Nurse or Flight Paramedic 16.05.2023

Come listen to the replay of the latest Webinar on How to become a Flight Nurse or Flight Paramedic. Hear the objections that I get from most of my clients and what hurdles they face in navigating the application and interview process. Come hear my philosophy that has helped create success for many of my clients, and figure out how to stop spinning in inaction. This is your time to get there, and...

40. Leaning In 07.04.2023

Listen in this week as I interview one of my clients Sam. He came to me originally not having success passing his NCLEX, and having a lot of doubt about his success in passing it to move on with his nursing career. He talks about how he used coaching to help him for the test, and his mindset he has created to gain confidence in navigating the pediatric ICU as a new nurse. We talk about his then an...

39. Shedding “New Nurse” Stigma 31.03.2023

Join me this week as I get to interview Yasmine! She is one of my clients that came to me nervous to be a new nurse, and starting out in an ICU, and wanting to start a career as both a nurse and real estate agent. She speaks of shedding her “new nurse” mentality and how it has moved her into precepting and in a rapid response position so soon in her nursing career. She speaks of how coaching had a...

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